Psychology & Counselling Approaches, Emotions and Behaviour Strategies, Mindfulness, Psychotherapy, Positive Thinking Are you interested in learning about ‘Acceptance and Commitment Therapy’? What you’ll learn Theoretical & practical knowledge of Acceptance…

Psychology & Counselling Approaches, Emotions and Behaviour Strategies, Mindfulness, Psychotherapy, Positive Thinking Are you interested in learning about ‘Acceptance and Commitment Therapy’? What you’ll learn Theoretical & practical knowledge of Acceptance…

Make your counseling more effective with ACT psychotherapy therapy (Acceptance & Commitment Therapy) About Instructor: What you’ll learn Emotion Regulation Skills. Thought Regulation Skills. Mindfulness Skills. Thought Defusion Techniques. Common Thinking…

Feel secure and confident in yourself. Take charge of your social life again! Your mind races. Your palms sweat. The words don’t come out of your mouth right, if they come at all. We’ve all been there at one time or another. And some of us get it worse than…

Feel secure and confident in yourself. Take charge of your social life again! Your mind races. Your palms sweat. The words don’t come out of your mouth right, if they come at all. We’ve all been there at one time or another. And some of us get it worse than…

Make your counseling more effective with ACT psychotherapy therapy (Acceptance & Commitment Therapy) About Instructor: What you’ll learn Emotion Regulation Skills. Thought Regulation Skills. Mindfulness Skills. Thought Defusion Techniques. Common Thinking…