Build your no gi back attack game better & faster Intro To Back Attacks will help you to develop a comprehensive understanding of the foundational concepts, tactics, and techniques used to take, maintain control of, and finish from the back mount! What you’ll…

A course to heal yourself using digital mandalas Mandala art therapy course is a form of psychotherapy in which a trained therapist guides clients through a variety of artistic processes using geometric patterns in an effort to find or restore a sense of…