Support for line managers in how to approach difficult conversations around mental health. With line managers expected to be the first touch point within your organisation for employees struggling with a mental health problem, you need to ensure that you…

As good as seeing a professional counsellor. *NHS and Insurance Approved* Finally, a course to beat stress and anxiety once and for all. What you’ll learn Understand how stress, anxiety and worries happen in yourself. Learn ways to manage emotions in the…

In today's digital landscape, where software downloads are commonplace, ensuring the safety of the applications we install is paramount.

All DBT modules, Dialectical Behavior Therapy (DBT) Step By Step Into DBT, Full 4 modules of DBT Dialectical Behavior Therapy (DBT) This is a type of cognitive-behavioral therapy developed by psychologist Marsha M. Linehan. It is often used to treat individuals…

Overcome your driving anxiety using cognitive-behavioural therapy Is fear of driving holding you back in your life and causing unneeded stress? What you’ll learn Overcome driving anxiety and fear of driving. Learn how to use cognitive-behavioural therapy.…

Emotional Wellbeing for Cancer Patients This Course includes Short Powerful Meditations which work directly on the Subconscious and help in the healing process. What you’ll learn DNA Activation for Self-Healing. Aligning to Home Frequency. Instilling Womb…

In today's digital landscape, where software downloads are commonplace, ensuring the safety of the applications we install is paramount.

Theoretical Insights And Practical Techniques for Stress Management Course Description What you’ll learn Identify types of stress and understand their effects on mental and physical health, distinguishing between positive and negative impacts.. Master five…