Fitness , Health & Wellbeing ๐ŸŒฟ
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Forwarded from Health Tips๐Ÿ€
What is the value of flaxseeds?

These small dark brown seeds are one of the pillars of dietary nutrition. They contain a huge amount of useful substances - from fiber to vitamins, trace elements and essential fatty acids.

Eating at least a tablespoon (10 g) of flaxseed daily you :

1) Improve heart health

A number of studies show that eating flaxseed reduces the risk of stroke and strengthens the heart.

2) Reduce bad cholesterol.

3) Reduce blood sugar levels

The fiber that is found in the seeds slows down the release of sugar into the bloodstream. Thus glucose levels become lower

4) You will find it easier to control your weight

Flax seeds reduce appetite

5) Reduce the risk of cancer

Fatty acids stop the growth of cancer cells

They have anti-angiogenic properties - they prevent tumors from forming new blood vessels, and thus feeding and growing.

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Forwarded from DIY 'Do it yourself' Channel (Diychannel)
How to Start a Farm From Scratch (Beginnerโ€™s Guide to Growing Vegetables for Profit)

DIY Home Ideas

How to Start a Farm From Scratch (Beginnerโ€™s Guide to Growing Vegetables for Profit)

Credit The Dutch Farmer

https://www.diy.pcn-channel.com/how-to-start-a-farm-from-scratch-beginners-guide-to-growing-vegetables-for-profit/
Forwarded from Above the see
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Never Eat Cucumber with This๐Ÿฅ’ Cause Cancer and Dementia! 3 Best & Worst Food Recipe! Dr.John

Health and Wellbeing Tips

Never Eat Cucumber with This๐Ÿฅ’ Cause Cancer and Dementia! 3 Best & Worst Food Recipe! Dr.John

Credit Dr. John


Link to Video :https://www.sportshw.com/never-eat-cucumber-with-this๐Ÿฅ’-cause-cancer-and-dementia-3-best-worst-food-recipe-dr-john/

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Forwarded from The Crypt of Awareness
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Life hacks โ€“ grow your own bananas ๐ŸŒ

And chilis and whatnot ๐ŸŒถ๏ธ๐Ÿ

Assuming you have any living space to swing a cat

Then the biosecurity wardens will come around saying 'There'll be none of THAT!' and grub them out

Assuming anyone survives WW3โ€”tentatively scheduled to start and end in July 2024

(Autocorrect suggested WWE 3, which is exactly right re state 'actors'โ€”all the world's a stage)
_
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12 Best Foods that Dissolve Blood Clots | Prevent Stroke & Thin Blood Naturally

Healthy Eating Tips

Are you looking to reduce your risk of blood clots and strokes naturally? In this video, we reveal 12 powerful foods that can help prevent blood clots and support heart health. With cardiovascular diseases being a leading cause of death worldwide, incorporating these foods into your diet is a proactive stepโ€ฆ


Link to Video :https://www.sportshw.com/12-best-foods-that-dissolve-blood-clots-prevent-stroke-thin-blood-naturally/

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Overcoming Diabetic Kidney Problems: 7 Best Foods!

Healthy Eating Tips

This video will discuss the top 7 foods that can help improve kidney health for individuals with diabetes. Diabetes can significantly impact kidney function, so incorporating these kidney-friendly foods into your diet can make a big difference. From berries to fish rich in omega-3 fatty acids, learn about the best foodsโ€ฆ


Link to Video :https://www.sportshw.com/overcoming-diabetic-kidney-problems-7-best-foods/

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10 Foods That Could Be Killing You Slowly โ€“ #7 Will Shock You!

Healthy Eating Tips

Discover the shocking truth about 10 common foods that could be slowly poisoning you and your loved ones.

Credit Natural Cures


Link to Video :https://www.sportshw.com/10-foods-that-could-be-killing-you-slowly-7-will-shock-you/

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I'M SHOCKED AT WHAT SHE'S DOING!

I just found the channel of Dr. Amanda, who 7 years ago put disabled people on their feet, cured cancer and relieved people of all kinds of sores!

She doesn't use any drugstore crap, she only uses folk remedies proven over the years.

In her blog "Health and Beauty", which is read by thousands of people from all over the world, she shares all the secrets of healing that have been passed down from generation to generation!

It's just amazing:

โ€” Homemade broth that kills 97.88% of cancer cells! (Recipe)

โ€” Your joints and cartilage will be like new with this drink! (find out)

โ€” 5-day technique that will restore vision even at 80 years old (read)

โ€” An ordinary lemon peel can cure more than 23 DISEASES! (read the article)

โ—๏ธ Be sure to go and read, no one will tell you this ๐Ÿ‘‡


https://t.me/Health_and_Beauty
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10 Foods That Could Be Killing You Slowly โ€“ #7 Will Shock You!

Healthy Eating Tips

Discover the shocking truth about 10 common foods that could be slowly poisoning you and your loved ones.

Credit Natural Cures


Link to Video :https://www.sportshw.com/10-foods-that-could-be-killing-you-slowly-7-will-shock-you/

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What Happens When You Eat Fennel Seeds Daily

Healthy Eating Tips

Curious about the health benefits of fennel seeds? In this video, weโ€™ll delve into the incredible effects of adding fennel seeds into your daily routine. Discover the surprising impact on your digestion, immunity, and overall well-being when you make fennel seeds a part of your diet. Stay tuned to learn howโ€ฆ


Link to Video :https://www.sportshw.com/what-happens-when-you-eat-fennel-seeds-daily/

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Eat Red Onions Everyday and Watch This Happen

Healthy Eating Tips

Curious about the amazing health benefits of red onions? In this video, weโ€™ll reveal the incredible transformation your body can experience by incorporating red onions into your daily diet. From boosting immunity to promoting heart health, discover the powerful effects that this humble vegetable can have on your overall well-being. Watchโ€ฆ


Link to Video :https://www.sportshw.com/eat-red-onions-everyday-and-watch-this-happen/

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Top Superfoods to Heal Kidneys and Stop Proteinuria Instantly in 30 Days

Healthy Eating Tips

Are you struggling with proteinuria or high creatinine levels? Do you want to know how to heal your kidneys and improve your overall kidney health? Welcome to our comprehensive guide on the top superfoods to heal kidneys and stop proteinuria instantly in 30 days! In this video, we will share valuableโ€ฆ


Link to Video :https://www.sportshw.com/top-superfoods-to-heal-kidneys-and-stop-proteinuria-instantly-in-30-days/

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