Just released!
DR.T'S HEALTH TIP of the week!
‘The Vicious Cycle of Sleep Disruption’
Read the article here⬇️
https://drtenpenny.com/the-vicious-cycle-of-sleep-disruption/
#Sleep #SleepDisturbances #FallAsleepFaster #StayAsleep #SleepHacks
DR.T'S HEALTH TIP of the week!
‘The Vicious Cycle of Sleep Disruption’
Read the article here⬇️
https://drtenpenny.com/the-vicious-cycle-of-sleep-disruption/
#Sleep #SleepDisturbances #FallAsleepFaster #StayAsleep #SleepHacks
‘The Vicious Cycle of Sleep Disruption’
Read the article here⬇️
https://drtenpenny.com/the-vicious-cycle-of-sleep-disruption/
#Sleep #SleepDisturbances #FallAsleepFaster #StayAsleep #SleepHacks #EMFs #Stress #circadianrhythm
Read the article here⬇️
https://drtenpenny.com/the-vicious-cycle-of-sleep-disruption/
#Sleep #SleepDisturbances #FallAsleepFaster #StayAsleep #SleepHacks #EMFs #Stress #circadianrhythm