Forwarded from Ode and Frens (Ode)
Admin reveal
Me reflecting on my decision to become a Telegram admin.
Me reflecting on my decision to become a Telegram admin.
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The Science of Brain Health and Cognitive Decline | Eric Kandel | Big Think
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The brain is made up of many nerve cells, which communicate by sending electrical and chemical signals to each other. These signals control our bodies and behaviour. Eric Kandel studied how memories are stored by these nerve cells. His breakthrough came in 1970 while he was at New York University studying a marine snail with a simple nervous system. Kandel found that as the snail learned, chemical signals changed the structure of the connections between cells, known as synapses, where the signals are sent and received. He went on to show that short-term and long-term memories are formed by different signals. This is true in all animals that learn, from molluscs to man.
Mirror neurons help children learn new skills, understand empathy, and regulate their emotions. They are brain cells that fire when a child observes another person's actions or emotions.
Learning by imitation
Children learn new skills by watching and imitating others, such as clapping or tying shoelaces.
Mirror neurons break down observed activities into their components, making it easier to imitate them.
Empathy and social understanding
Mirror neurons help children understand and share the feelings of others.
For example, when a child sees a friend crying, their mirror neurons help them feel empathy and respond with comfort.
Emotional regulation
Children learn to regulate their own emotions by observing how others manage theirs.
For example, seeing a calm parent during a stressful situation can teach a child how to handle their own stress.
Tips for helping children develop empathy
Model helpful empathetic behavior.
Practice empathy daily.
Encourage children to extend their empathy to animals.
Listen to what your child is saying.
Sit in the moment with your child and let them express how they're feeling.
Learning by imitation
Children learn new skills by watching and imitating others, such as clapping or tying shoelaces.
Mirror neurons break down observed activities into their components, making it easier to imitate them.
Empathy and social understanding
Mirror neurons help children understand and share the feelings of others.
For example, when a child sees a friend crying, their mirror neurons help them feel empathy and respond with comfort.
Emotional regulation
Children learn to regulate their own emotions by observing how others manage theirs.
For example, seeing a calm parent during a stressful situation can teach a child how to handle their own stress.
Tips for helping children develop empathy
Model helpful empathetic behavior.
Practice empathy daily.
Encourage children to extend their empathy to animals.
Listen to what your child is saying.
Sit in the moment with your child and let them express how they're feeling.
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