A Studio Certified Training for Safe & Fun Senior Fitness Instruction Welcome! This is our 20hr Senior Fitness Instructor Training created by full-time Senior Fitness Instructor and Yoga Teacher, Emily. This course brings together the best of yoga, pilates…

How to properly use a Massage Gun. You’ve Invested In The Tool, Now Learn How To Use It to Feel Better & Move Better MASSAGE GUN TRAINING What you’ll learn The science and application behind local vibration therapy and massage. How to use massage guns, maximize…

Get the muscular and lean body you always wanted, and get it fast! This course is a complete guide to building muscle and burning fat. It’s NOT how much weight you lift, but rather it IS how you lift the weight that determines how much muscle you build. Did…

Working & Business Professionals Can Maximize Their Inner Potential and Heal Themselves Inside and Outside Holistically This comprehensive course, Performance Energy: Maximize Your Inner Potential and Heal Yourself Inside and Outside Holistically, is designed…