Empower yourself to health Recent reviews for this course: – What you’ll learn You will learn three Qigong exercises that Des commonly prescribes for Chronic Fatigue Syndrome. You will learn proper posture.. You will learn Qigong (abdominal) breathing.. You…

Five exercises that could help reduce hypertension Des Lawton is a Shiatsu Practitioner, Qigong Practitioner and Qigong Instructor who has been teaching Taiji and Qigong since the late 1980’s. This course is the first in a series of Qigong for specific, chronic…

Cleanse your body, mind, and spirit with this easy to follow routine. There are many reasons we need to detox in today’s world, clearing our circulation of toxins to improve our health and mental clarity. A cleanse after all the holiday food and drink, a…