Learn about the little talked about muscles that REALLY contribute to your pain…and how to activate them to heal pain Hello! What you’ll learn Smart, cutting edge tricks and techniques to alleviate their back and hip pain.. You will learn about these little…

A Fun and Engaging Fitness Program to Boost Your Endurance and Build Strength Welcome to Fit Fusion, the ultimate fitness program designed to help you achieve your fitness goals and improve your overall health! What you’ll learn Develop a well-rounded fitness…

Online Lymphatic Drainage Course: Learn Advanced Techniques for Successful Therapy. Welcome to the Lymphatic Drainage online course! Here you will learn all about this manual massage technique that helps eliminate fluids and toxins from the body, in addition…

Build muscle/strength & lose fat with your bodyweight. The perfect calisthenics training for home, office & outdoors Unlock Your Strength NOW What you’ll learn Foundational Knowledge: Understand the principles of calisthenics, including the importance of…

A Studio Certified Training for Safe & Fun Senior Fitness Instruction Welcome! This is our 20hr Senior Fitness Instructor Training created by full-time Senior Fitness Instructor and Yoga Teacher, Emily. This course brings together the best of yoga, pilates…

How to properly use a Massage Gun. You’ve Invested In The Tool, Now Learn How To Use It to Feel Better & Move Better MASSAGE GUN TRAINING What you’ll learn The science and application behind local vibration therapy and massage. How to use massage guns, maximize…

Get the muscular and lean body you always wanted, and get it fast! This course is a complete guide to building muscle and burning fat. It’s NOT how much weight you lift, but rather it IS how you lift the weight that determines how much muscle you build. Did…

Working & Business Professionals Can Maximize Their Inner Potential and Heal Themselves Inside and Outside Holistically This comprehensive course, Performance Energy: Maximize Your Inner Potential and Heal Yourself Inside and Outside Holistically, is designed…

Full Body Workout to Help you Build Muscle Unlock your body’s true potential with our groundbreaking Udemy course.  Total Muscle Transformation. Wether you’re a beginner looking to kickstart your fitness journey or an experienced gym-goer aiming to break…