Zucchini pizza 🍕

🍆Ingredients:

📍2 zucchini (500 g)
📍3 eggs
📍sour cream 2 tbsp
📍2 garlic cloves
📍2 tomatoes (one for dough)
📍flour 6-7 tbsp
📍salt, spices to taste
📍oil for frying

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Quick Breakfast 🥪
⠀
🍅 Ingredients:

🥄Tomatoes
🥄Greens
🥄Peppers
🥄Bread
🥄Eggs
🥄Cheese

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Apple pie 🥮

🍏 Ingredients:

- 300 gr flour
- 130 g of sugar
- 120 gr room temperature butter
- 1 large egg
- 1 tsp baking powder
For the filling:
- 3 medium apples
- 1 tsp. cinnamon
- 80g sugar
- Juice of half a lemon
⠀
👩‍🍳Preparation:

🩸First peel the apples and cut them into small cubes. Put them in a pan with the sugar, cinnamon and lemon juice. Sweat for 5 to 8 minutes. In a deep dish, combine flour, sugar, baking powder, egg, and diced butter. Sort of rub the dough between your fingers to make crumbs. Cover the baking dish with parchment paper, lay out half of the dough to cover the bottom and a little around the edges. Next, place the apple filling and then the rest of the dough, running it through your fingers to create a crumbly effect. Place in an oven preheated to 180 degrees for 35-40 minutes. ⠀

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Boiled curd balls 🍥

🍓Ingredients:

✔️cottage cheese - 350g
✔️1 egg
✔️3 tablespoons of flour (＋/-)
✔️a pinch of salt

👩‍🍳Preparation:

🔪Knead the dough in a bowl. Pinch off dough a little at a time and roll into balls.Boil in salted water for a couple of minutes after floating.Serve with sour cream and berries.

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Spicy citrus tea 🫖

🍋Ingredients:

🔹Lemon
🔹Orange
🔹Ginger
🔹Cinnamon stick
🔹Turmeric - 1/2 tsp.
🔹Mint
🔹Honey - 1 tsp.

👩‍🍳Preparation:

♦️Three slices each of lemon, orange, ginger, mint petals, cinnamon sticks, and turmeric, are dropped into the kettle.
Pour boiling water, but not steep.
Leave to infuse for 15 minutes and then add a spoonful of honey.

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Coconut Bounty Cookies 🍪

🥥Ingredients:

♦️Protein - 3 pcs.
♦️Salt - pinch
♦️Sugar - 140g
♦️Coconut shavings - 240g
For decoration:
♦️Milk chocolate 
♦️Coconut shavings

👩‍🍳Preparation:

🔹Mix all the ingredients as in the video and bake in a preheated oven at 170-180 degrees for 15-20 minutes, be sure to watch, or it may burn.

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Potato sticks with cheese 🫔

🧀Ingredients:

🔹250g potatoes
🔹200gr cottage cheese
🔹1 egg
🔹salt, pepper to taste
🔹½ tsp. dried garlic
🔹20gr green onion
🔹80g flour
🔹150g cheese

👩‍🍳Preparation:

♦️Boil the potatoes and mashed potato them.Add cottage cheese, eggs and knead with a fork. Mix potatoes with salt, pepper, garlic powder, chopped onion, flour and knead the dough.Cut the cheese into 8 rectangles.Sprinkle the work surface with flour, divide the dough into 8 equal parts (65g), roll each part in flour, form a cake.Place a piece of cheese in the center and wrap it in the cake, slightly rolling in flour again. The dough lends itself well to molding, so you get nice rectangles. Fry on both sides until golden. You can also fry the sides, as long as the cheese does not leak into the pan

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Pasta with eggplant 🍝

🍆Ingredients:

🔹Eggplant 1-2 pcs.
🔹Ripe tomato 1-2 pcs.
🔹Pasta 200-300 gr
🔹Feta cheese 150 gr
🔹Salt, spices to taste

👩‍🍳Preparation:

♦️Peel eggplants from skin and cut into cubes. Fry on medium heat with a little oil. Add the ripe sliced tomato. Season with salt and your favorite spices.While the vegetables are cooking, put the pasta to boil. Cook until al dente, that is, a little undercooked. We put the pasta to the eggplant, add diced feta cheese, mix well and everything is ready. Quick, easy and very tasty.

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Chicken breast with apples 🥘

🍐 Ingredients:

🔹Chicken breast - 300 gr
🔹Apples - 1 pc
🔹Onion - 1 pc
🔹Soy sauce - 1 tbsp.
🔹Olive oil - 1 tbsp.
🔹Salt, pepper - to taste

👩‍🍳Preparation:

♦️Cut the breast into small pieces and put it to marinate in a little olive oil and soy sauce.Slice the apple into slices and the onion into thin rings. Add the onion with the marinade and sauté over a high heat for a few minutes, stirring all the time. Reduce the heat, add the apple, season with salt and pepper, cover and stew for another 7 to 10 minutes.

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Hot Sweet Pepper and Cheese Sandwich 🥪

🫑Ingredients:

🩸20 grams of cottage cheese
🩸half a bell bell pepper
🩸greens (lettuce, spinach,
rukola, micro greens for your taste)
🩸20 grams of hard cheese (parmesan type)
🩸10 grams of olive oil
🩸2 slices of toasted bread

👩‍🍳Preparation:

✔️Peel bell peppers and cut into not too big slices. Grease a pan with oil, put the pepper and cook it over medium heat under a lid, turning constantly until soft. You can do this in advance, or bake it in the oven. Once the pepper is ready, cool and peel.Spread one slice of toast bread with cottage cheese, put slices of hard cheese, put greens on top, another layer of hard cheese, spread the second slice of bread with cottage cheese and cover the sandwich. We fry the sandwich on a dry pan over low heat on both sides until golden.

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Flourless charlotte 🥮

🍎 Ingredients:

🥄Grinded oat flakes or bran - 50g
🥄Kefir - 3 tbsp
🥄Egg - 1 pc
🥄Leavening agent - 2/3 tsp.
🥄Sugar
🥄Vanilla
🥄Cinnamon
🥄Apple - 1 pc (not big)

👩‍🍳Preparation:

🔪One half of the apple cut into cubes, the other slices (to decorate the top).Mix all the ingredients, add the apples. Pour into a microwave form.Cook for 4 minutes on maximum power. Garnish as desired.

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Bruschetta with peaches and jamon 🥪

🍯 Ingredients:

♦️Peach/Pear - 5-8 pcs.
♦️Honey - 3 tbsp
♦️Long baguette - 1 pc
♦️Hamon / Prosciutto - 100 gr
For decoration:
♦️Pine nuts/Greek nuts - 10 gr
♦️Ruccola leaves - 10g
♦️Balsamic sauce (as desired)
♦️Dorbleu cheese (as desired)

👩‍🍳Preparation:

🔹We cut the peaches into 4 parts.Add the honey and marinate 10 minutes.Peaches we send to the red-hot grill and fry 2-3 minutes on each side. Remove from the heat and cool.Slice the baguette and brown it on the grill for 30-60 seconds. For the baguette to get crispy and soft inside, you need to cut the baguette into 1.5 inch slices. Spread each slice of bread with cheese, top with peach, jamon and garnish with arugula and nuts.

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Idea for a delicious and hearty breakfast 🌮

🥚Ingredients:

♦️Eggs
♦️cottage cheese
♦️Tuna in its own juice
♦️Cucumber
♦️Greens, salt, pepper to taste

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Apple marmalade 🫓

🍎Ingredients:

✔️5 large apples.
✔️2 tbsp starch
✔️100 ml water
✔️20g gelatin
✔️Sweetener to taste

👩‍🍳Preparation:

🔪Pour the gelatin with water and let it swell.Peel the apples, remove the core and grate on a coarse grater.Place the apples in a saucepan and add the sweetener.Bring to the boil on a high heat, then reduce the heat and stir to simmer for 30-40 minutes. Whip the hot apple puree with a blender or rub it through a sieve. Heat gelatin until all grains are dissolved. Pour it into apple puree and mix thoroughly. Take any form, line it with paper or cling film and pour the apple mixture.Spread out and put in fridge until marmalade hardens completely. Then take out of the form and cut into portions.

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Salad with red fish 🥗

🐠Ingredients:

✔️Potatoes - 3-4 pcs.
✔️Carrots - 2 pcs.
✔️Eggs - 4 pcs.
✔️Red fish - 150g
✔️Mayonnaise

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Mojito cheesecake without baking 🎂

🥑Ingredients:

For the base:
♦️Shortbread cookies - 150g
For the filling:
♦️Cottage cheese - 400 gr
♦️Sugar - 75 gr
♦️Avocado - 1 pc
♦️Gelatin - 10 gr
♦️Cold water - 40 ml
♦️Mint - 5-10 gr
♦️Lime - 1 pc

👩‍🍳Preparation:

For the base: grind cookies in a blender until crumbly. Add melted butter and mix well. Cover the cake tin with foil. Spread the mass in the form and spread it evenly on the bottom. We put the base in the fridge, while we prepare the stuffing. For the filling: soak the gelatin in cold water for 15 minutes. Then melt it in the microwave or on the stove. Mint is crushed in a blender, and lime zest grate. To the cottage cheese or cottage cheese add sugar, cream, avocado pulp, mint, lime zest and juice, melted gelatin and beat with a blender until smooth (if desired, you can add green dye). Spread the whole mass on the cookie base in a mould, smooth it out well and put it in the fridge for 4-8 hours (although it will harden in 2-3 hours).

Cheese souffle 🍮

🧀Ingredients:

🔹Eggs - 2 pcs.
🔹Kefir 1% - 100g.
🔹Cottage cheese 5% - 100 gr.
🔹Cheese - 100 gr.
🔹Flour - 30 gr.
🔹Leavening agent - 1 tsp.

👩‍🍳Preparation:
⠀
♦️Grate cheese.Mix all the ingredients.Bake for 25-30 minutes at 180 C.

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Forest mushroom soup 🍲

🍄Ingredients:

🔹Dried wild mushrooms
🔹Potatoes - 2-3 pcs.
🔹Carrot - 1 pc
🔹Onion - 1 pc
🔹Perlovka - 2 tbsp
🔹Vegetable oil - 6 gr
🔹Salt

👩‍🍳Preparation:

🔪Dry mushrooms soak in water until softened (I do this overnight). Then drain the water from the mushrooms, rinse them well and put them into a pan. Pour cold water and put to boil. As soon as our broth boils, let's wash the barley and add it to the pot. We leave it to simmer on low heat for another 40-50 minutes. Finely chop onion, grate carrots, transfer to a frying pan with oil and fry. Then we move it to the pot and cook for 10-15 minutes more. Do not forget to salt. Serve to the table with sour cream and greens.

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Chicken in coconut shavings 🥘

🥥Ingredients:

♦️Chicken fillet - 450-500 gr.
♦️Egg - 1 pc
♦️Salt - 2/3 of tsp.
♦️Spices - paprika, chili, black pepper.
♦️Coconut milk - 2 tbsp.
♦️Coconut shavings - 20 gr.
♦️Rice flour - 30 gr.

👩‍🍳Preparation:

🔹Mix the egg with milk and spices, pour the chicken and leave for 20 minutes under a lid.Coconut shavings mix with rice flour. Dip the chicken pieces in the egg and then in the planning and place on a baking tray and put in the oven for 25 minutes at 200 °C.

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Chocolate mousse 🍮

🍫Ingredients:

✔️chocolate-100g
✔️2.5% milk-50ml
✔️soft cottage cheese - 200g

👩‍🍳Preparation:

🔪Heat the milk to boiling and pour it over the chocolate. Stir until chocolate is dissolved. Add soft curd and mix with a whisk.Pour into the cake tin and leave in the fridge for 30 minutes.

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Nuggets without butter and flour 🧆

🍗Ingredients:

✔️chicken breast
✔️egg whites
✔️seasoning
✔️oat bran for breading

👩‍🍳Preparation:

🩸Grind chicken breast in a blender, add spices.Roll balls of the resulting minced meat. Dip each one in egg white first, then roll in breading. Bake for 30 minutes at 200 degrees.

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