Pumpkin cookies 🫓

🍑Ingredients:

🔹Oat flakes or oat flour - 100-130 gr
🔹Chicken egg - 1 egg
🔹Pumpkin - 150-170 gr
🔹Onion - 1 pc.
🔹Salt - a couple of pinches
🔹Nutmeg - a pinch

👩‍🍳Preparation:

🔪In a bowl break a washed chicken egg.We take a piece of pumpkin, about 150-170 grams. Grate the pumpkin on a coarse grater.Then we add pumpkin and egg. Add oatmeal flour and mix together. Add onion.Grate onion or cut them into very small cubes.Add onion to the doughStir well. Let the dough stand for a while. During this time the onion and pumpkin will release juice, and the dough will become a little greasier. Cover a baking tray with parchment. Spread the dough on parchment.Sprinkle each galette with oat flakes, this will decorate them a bit. Bake for 15 minutes at 180-200 °C.

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Banana latte ☕️

🍌Ingredients:

🩸Coffee
🩸Banana
🩸Sugar
🩸Milk - 200 ml
🩸Cinnamon
🩸Whipped cream (optional)

👩‍🍳Preparation:

✔️Boil regular coffee or make instant coffee, we need 250 milliliters of it.Make a puree of 1 banana and sugar (to taste).Mix the puree, milk and ready coffee, season with cinnamon and heat on the stove. Pour into glasses and garnish with whipped cream.

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Simple dinner 🥘

🍆Ingredients:

♦️2 medium zucchini
♦️chicken breast 500 gr
♦️cherry tomatoes 8-10 pcs
♦️sour cream 1 tbsp (optional)
♦️salt, spices, dried garlic
♦️cheese

👩‍🍳Preparation:

🔹Slice zucchini and chicken breast. We fry chicken breast, add spices and garlic.Then add the sliced zucchini, put the lid on and let it stew for about 8 minutes. Then add salt, tomatoes and leave under the lid for another 5 minutes. Add sour cream and a delicious dinner is ready. If desired, you can sprinkle with cheese.

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Warm salad with chicken liver and
dressing 🥗

🍆Ingredients:

🥄Chicken liver - 250 gr
🥄Champignons - 100 g
🥄Cherry tomatoes - 1 sprig
🥄Lettuce - bunch
🥄Onion - 1 / 2 pcs.
🥄Pepper, salt, sugar
Dressing: soy sauce - 2 tablespoons, olive oil - 6 tablespoons, mustard - 1 tablespoon, balsamic cream or vinegar - 2 tablespoons, honey - 2 tablespoons.
Optional: sesame or pine nuts

👩‍🍳Preparation:

🔪Coarsely chop the mushrooms, cherry tomatoes, lettuce and onion. Roast first the onion with a pinch of sugar, remove from the heat, then mushrooms with a pinch of salt, remove and liver until tender, salt and pepper.For the dressing, mix soy, oil, mustard, balsamic and honey.
Assemble: lettuce, onion, liver, mushrooms, cherry and dressing. Repeat layers again, dressing again and I sprinkled with sesame seeds.

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Spinach cake 🥮

🍃Ingredients:

🔹Spinach - 75g
🔹Eggs - 2 pcs.
🔹Rice flour - 35g
🔹Soda 1/2 teaspoon
🔹Salt to taste
For the filling:
🔹Cottage cheese
🔹Lightly salted red fish

👩‍🍳Preparation:

♦️Chop spinach, mix all ingredients together. Bake for 15 minutes at 180 degrees. Cool, cut, brush with cottage cheese, garnish with fish.

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Corn cream soup 🫕

🌽Ingredients:

🔹Potatoes - 3 pcs.
🔹Carrots - 1 pc
🔹Canned corn (no sugar)
🔹Salt (to taste)
🔹Cream (25%) - 100 ml

👩‍🍳Preparation:

🔪You can add chicken, crab meat, croutons to the ready-made soup, and decorate with sesame seeds and balsamic sauce.Boil the potatoes and carrots until tender. I added about 500 ml of water.We add corn, and then we thoroughly beat everything with a blender, so that there is no film of corn left.We add cream, you can add a little more or less, depending on how much you like a liquid cream soup.Garnish and serve.

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Potatoes with meat in Korean style 🍛

🥔Ingredients:

📍Potatoes - 600 gr
📍Meat - 300 gr.
📍Soy sauce - 50-70 ml.
📍Vegetable oil -3 tbsp.
📍Black pepper
📍Garlic-5-6 cloves
📍Vinegar 9% to taste

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Mushroom Tale 🍛

🍄 Ingredients:

🔹Mushrooms
🔹Soy sauce
🔹Cream
🔹Spices
🔹Cheese

👩‍🍳Preparation:

🔪To the young mushrooms add soy sauce, some of your favorite spices, cream and mix thoroughly.
Grease a mold and put our mushrooms in it. 3.
We send in the oven for 35 minutes, during cooking we stir a couple of times, sprinkle with grated cheese and for 10 more minutes in the oven.

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Salad with shrimps and vegetables 🥗

🍤Ingredients:

✔️Shrimp - 400g;
✔️Mix salad - 100g;
✔️Cherry tomatoes
✔️Lemon juice;
✔️Avocado - 70g;
✔️Vegetable oil - 1 tbsp;
✔️Almonds - 20g;
✔️Salt, pepper - to taste.

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Ripe tomato salad 🥗

🍅Ingredients:

🔹Tomatoes - 2-3 pcs.
🔹Onion - 1 pc
🔹Garlic - 2 cloves
🔹Greens - 30-50 gr
🔹Olive oil - 2-3 tbsp
🔹Balsamic vinegar - 1 tbsp
🔹Salt / spices (to taste)

👩‍🍳Preparation:

🔪Cut ripe tomatoes into large slices. Onion thin rings or half rings. If desired, add a couple of cloves of garlic, put in a bowl and add chopped herbs. Season with olive oil, soy sauce and balsamic cream sauce. Gently mix.

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French dessert "Floating Island" 🍮

🛒Ingredients:

🥚Egg - 2pcs.
🍫Brown chocolate - 30g
🧊Sweetener to taste

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Pastila 🧈

🍏Ingredients:

-Apple puree-200 g.
-Egg white-1 sh
-Sweetener- to taste
-Gelatin-10g
-Water-30g

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Tomato, mozzarella and basil salad with mustard dressing 🥗

🍅Ingredients:

- tomatoes - 3-4 pcs.
- cherry tomatoes - 5-6 pcs.
- mozzarella cheese - 70 gr.
- basil leaves - 1 tbsp.
- a pair of olives
For the dressing:
- red wine vinegar - 1,5 tsp.
- dijon mustard - to taste
- salt - to taste
- ground black pepper - to taste
- olive oil - 1 tbsp.

👩‍🍳Preparation:

✔️Mix vinegar, mustard, salt and pepper in a large bowl and, whisking, introduce oil gradually. Add chopped tomatoes, mozzarella and basil and mix well. Season with salt and pepper. Garnish with olives/olives.

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Puff pastries with
cheese and blueberries 🥟
⠀
🧀Ingredients:

🩸Puff pastry
🩸Camembert cheese
🩸Blueberry jam

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Pizza with rucola and red fish 🍕

🍃Ingredients:

✔️Any kind of dough
Filling:
✔️Cottage cheese
✔️Parmesan
✔️Mozzarella 70g
✔️Ruccola
✔️Lightly salted salmon

👩‍🍳Preparation:

🔪The dough can be bought, you can make your own. Spread with cottage cheese and arrange all the ingredients as you like, on top sprinkle with parmesan.

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Zucchini drumsticks 🥞

🍆Ingredients:

✔️1 zucchini
✔️2 eggs
✔️2 tablespoons sour cream
✔️3-4 tbsp flour
✔️hard cheese (don't add)
✔️garlic
✔️greens (parsley, dill)
✔️salt, pepper

👩‍🍳Preparation:

🩸Grate zucchini (squeeze it necessarily) in a large bowl mix gradually all the ingredients, at the end add flour, Heat a frying pan and lay out our pancakes. Cook under a lid for 3-4 minutes on medium heat on both sides.
Perfect sauce for the doughnuts: sour cream ＋ garlic ＋ salt ＋ cilantro.

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Glazed cheesecakes with coconut 🧆

🥥Ingredients:

🩸Cottage cheese - 400 gr.
🩸Coconut shavings - 50 gr
🩸Powdered sugar - 40 gr
🩸Sugar and natural vanilla - 1 tsp.
For the frosting:
🩸Milk chocolate - 200 gr
🩸Walnuts - 50 gr

👩‍🍳Preparation:

✔️Combine the cottage cheese with coconut shavings, soft butter, powdered sugar, vanilla and everything is combined into a homogeneous mass.Then we make the cheesecakes and place them in the freezer for 30 minutes. Melt the milk chocolate in a water bath and mix well with vegetable oil. If desired, we can add chopped nuts. Pour the chocolate into a narrow glass and glaze the cheesecakes (put the cheesecake on a small knife), the glaze hardens very quickly (about a minute).

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Chocolate cottage cheese cake 🥮

🍫Ingredients

✔️200 grams of flour (rice/wholemeal)
✔️50g butter (coconut/cream)
✔️3 tsp. cocoa
✔️2 eggs
✔️Sweetener (sugar)
✔️0,5 tsp. baking powder
✔️600gm 5% cottage cheese
✔️20g corn starch
⠀
👩‍🍳Preparation:

🔪The butter melt, mix with flour, yolks, cocoa and baking powder and sweetener.The dough should be loose, like crumbs.Whip the cottage cheese with a blender / fork until smooth, add the whites and sweetener! Put 1/3 of the chocolate chips in the mould and press down, put 1/2 of the curd mixture on top, then 1/3 again 1/3 of the chips and the rest of the filling and the last layer of chocolate.Cook at 180g. - 45 minutes! Let the cake cool.

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Summer salad with eggplant 🥗

🍆Ingredients:

🔹Eggplant - 2 pcs.
🔹Tomato - 3 pcs.
Dressing:
🔹Cucumber - 1 not large
🔹Sour cream - 1 tbsp.
🔹Garlic - 2 cloves
🔹Dill
🔹Salt and black pepper to taste

👩‍🍳Preparation:

♦️Dice the eggplants, salt a little and fry until golden brown in vegetable oil, then put the cooked eggplants on paper towel and cool completely.
To make the sauce:To the sour cream add grated cucumber, garlic, dill, salt and black pepper and mix. Dice the tomato. Mix

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Oatmeal with almond milk and caramelized bananas 🫕

🍌Ingredients:

🥄Oatmeal - 1 cup
🥄Almond milk - 2 cups
🥄Water - 2 c
🥄Banana - 1 pc
🥄Coconut oil - 2-3 t
🥄Salt - pinch
🥄Sugar - 1 t
🥄Nuts to serve: pecan, walnut

👩‍🍳Preparation:

🔪Fill the oatmeal with 2c of water and put it over medium heat so that the flakes open.When half of the water is boiled, add the almond milk.Add a pinch of salt and 1 tablespoon of sugar, cook the porridge over medium heat for another 10-15 minutes.Remove the porridge from the heat when the consistency is more liquid than necessary. Cover with a lid and leave it, after 5 minutes the porridge will be the right consistency and stay as long as necessary.Make the filling cut the banana into circles - crush the nuts in a mortar or just chop them.Caramelize the bananas heat the coconut oil with the cane sugar and add the bananas. Stir well so they caramelize completely.Serve the porridge: place in your favorite deep bowl, top with bananas and nuts. If desired, you can sprinkle with honey.