Apple pancakes with Greek yogurt and cinnamon 🥮

🥞Ingredients:⠀ ⠀

🔹Greek yogurt - 200 gr.
🔹Egg - 1 egg
🔹Rice flour - 2-3 tbsp.
🔹Baking powder - 1/2 tsp.
🔹Cinnamon - 1/2 tsp.
🔹Sugar - 1 tbsp.
🔹Apples
🔹Lemon

👩‍🍳 Preparation:⠀⠀⠀

🔪Mix Greek yogurt, egg, sugar, cinnamon, and rice flour (you can use wheat flour). Allow to stand for 10 minutes.
🔪In the meantime, peel and dice an apple, drizzle with lemon juice and transfer to the batter. A little lemon zest for flavor. Bake over medium heat. Bubbles appear - flip gently and bake a couple more minutes until done. Add honey and raspberries.

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Squid salad 🥗

🦑 Ingredients:

🔹Squid - 2 carcasses
🔹Iceberg lettuce
🔹Cucumber - 1 pc
🔹Soy sauce - 2 tbsp
🔹Garlic - 1 pc
🔹Olive oil - 1 tbsp

👩‍🍳 Preparation:

🔪Mix soy sauce, minced garlic, lemon juice, olive oil together and leave for 10 minutes.Tear Peking cabbage into a bowl, chop cucumber, boil squid and cut into rings.
🔪Pour sauce over it and stir to combine.

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Mojito with blackberries 🍹

🫐 Ingredients:

✔️Sugar - 4 tbsp (can be replaced with natural syrup)
✔️Fresh mint leaves - 1 cup
Ice
✔️Club soda or plain filtered water - 1 liter
✔️Lime and fresh mint (for decoration)

👩‍🍳 Preparation:

🩸Adjust any of the ingredients to taste. Pour everything into a pitcher, mash and pour plain or carbonated water, stir.

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French open pie with filling 🥮

🥦 Ingredients:

✔️Puff pastry with no yeast.
✔️Tomatoes/broccoli/zucchini/mushrooms
✔️Eggs - 3 units
✔️Cheese

👩‍🍳 Preparation:

🔪Thaw the dough in advance. I just heated the oven to 60 degrees, turned it off and stuck the dough in there - it defrosted quickly. But this is a tricky way, it's still better to just calmly wait until it itself.Chicken fillet cut into cubes and fried in olive oil - salt.Beat three eggs with cream, salt.Dough in a form, flatten and lay out our wonderful vegetables. Chop them beforehand - I wanted a lot and a lot of them.
🔪Now lay out the chicken, vegetables, pour the egg mixture on top. Bake at 180 degrees for about 20 minutes, then sprinkle with cheese and bake for about 10 minutes more.

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Tuna roll 🫔

🌽Ingredients:

♦️Lavash - 90g
♦️Tuna in own juice - 140g
♦️Corn - 70g
♦️Cheese - 60g
♦️Red Onion
♦️Salad leaves

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Stole his neighbor's favorite cabbage 😁

#humor

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Cheese sticks in 20 minutes 🥖

🧀 Ingredients:

🔹Grated cheese (Parmesan and Russian mix) - 200 g
🔹Flaky puff pastry - 1 sheet
🔹Egg yolk - 1 pc

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Chickpea Crunchies 🌰
⠀
🌾Ingredients:

🔹2 cans (400g each) of canned chickpeas
For the sauce:
🔹1/2 tbsp. smoked paprika
🔹1 tsp dried mustard powder
🔹1/2 tsp. garlic powder
🔹1/2 tsp. onion powder
🔹1/4 tsp. black pepper
🔹1 tsp. salt
🔹2 tablespoons olive oil
🔹1 tbsp. maple syrup (or other sweetener)
⠀
👩‍🍳 Preparation:

♦️Preheat oven to 200 degrees and line a large baking tray with parchment paper.In a small bowl, mix all the ingredients for the sauce.Roll chickpeas in the resulting mixture.Place chickpeas in a single layer on the prepared tray. Bake until crispy, 40-50 minutes, stirring every 15 minutes. Allow chickpeas to cool completely.

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Тomato salad 🥗

🍅 Ingredients:

✔️Bell peppers - 1 pc
✔️Garlic - 4-5 cloves
✔️Olive oil - 4 tbsp
✔️Sugar - 2 tbsp
✔️Salt - 1 tsp
✔️Paprika - 1 tsp
✔️Black pepper - 1/3 tsp.
✔️Tomatoes - 800 g
✔️Dill, spring onions - to taste
✔️Roasted sesame - 1 tbsp

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Baked fish with tomatoes and cheese 🐠

🧀 Ingredients:

🔹White fish fillet - 600g (we have cod)
🔹2 tomatoes (we have 10 cherry tomatoes)
🔹Natural yogurt - 5 tbsp.
🔹Mustard - 2 tsp.
🔹Cheese - 100 gr
🔹Greens - to taste
🔹Salt, pepper - to taste

👩‍🍳 Preparation:

♦️Cut the fish in large pieces, put it in a baking dish (ceramic will be very good here), sprinkle with coarse salt and ground black pepper.
♦️Tomatoes are shredded into circles, if cherry cut into halves. Scatter randomly over the fish fillets.
♦️Combine the yogurt and mustard. Grate the cheese on a coarse grater and mix with the yogurt and mustard. Spread all this mass on the cod and tomatoes. We put the form in the oven, turn it to 180 degrees and bake for 25 minutes (give or take 5 minutes), until the cheese is completely melted and we get an appetizing crust. Done. The dish can be served without garnish.

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Georgian salad 🥗

🥒 Ingredients:

🥄Walnuts - 15 g.
🥄Dried garlic - a pinch
🥄Hmeli suneli - 1/2 tsp.
🥄Wine vinegar - 1 tsp.
🥄Ajika - 1/2 tsp.
🥄Tomatoes
🥄Cucumbers
🥄Onion
🥄Fresh cilantro and parsley
🥄Sunflower oil - 6 gr.
🥄Wine vinegar - 1 tsp.

👩‍🍳 Preparation:

🔪In a blender, beat all the ingredients for the nut sauce, if it comes out very thick, add 1 tablespoon of water and grind again, you get a creamy texture. Finely chop onions, pour boiling water, add a pinch of sugar and vinegar, stir and wait 5 minutes. The onion will give their spice, but remain a bit crispy. In a salad bowl we send vegetables, onions, nut dressing and sunflower aromatic oil.

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Noodles in peanut sauce 🍝

🌰 Ingredients:

🔹Water - 65 ml
🔹Soy sauce - 2 tbsp
🔹Sugar (cane sugar is best) - 1 tsp
🔹Garlic and chili flakes - 1 clove
🔹Peanut paste - 1 tbsp

👩‍🍳 Preparation:

♦️Mix water with soy sauce and sugar. Then we pour the sauce, stew for 1-2 minutes, add the peanut paste and cooked noodles, mix well. I suggest serving with chopped peanuts and green onion.

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Cashew and buckwheat smoothie 🧉

🍌Ingredients:

♦️Banana 100gr.
♦️Cashews 20gr
♦️Buckwheat cooked 50g
♦️Milk 2,5% 200g

👩‍🍳 Preparation:

🔹Mix all the ingredients and through a blender

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Light salad 🥗

🌽Ingredients:

🔹peking cabbage 1 pc
🔹1 or 2 fresh cucumbers
🔹white beans 1 b
🔹boiled eggs 3 pcs
🔹mayonnaise to taste
🔹salt, pepper

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Mung bean and vegetables🍛

🍃Ingredients:

♦️Mung bean - 100 gr.
♦️Sweet bell pepper - 2 units
♦️Spinach - 200 gr
♦️Ginger - 6 gr
♦️Coriander - 1 tsp.
♦️Cumin - 1/2 tsp.
♦️Chili pepper - as desired
♦️Vegetable oil
♦️Salt

👩‍🍳 Preparation:

🔹Pour water over the mungbean and cook until tender -40 minutes. Grind in a mortar or grinder coriander, cumin and chili pepper.Roast the spices in a dry pan. Add oil and heat through. Cut onion and bell bell pepper into half rings and fry with spices until tender. Chop ginger and garlic into julienne strips, add to the vegetables and stir-fry for a couple of minutes. 🔹Add fresh or frozen spinach and cook a few more minutes. At the end add the ready Mash, salt and mix well. Let the dish to stand for 10 minutes under the lid and serve.

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Fungus 🍲

🍄Ingredients:

🔹Champignons - 250 gr.
🔹White mushrooms - 400 gr
🔹Onion - 1 pc
🔹Butter - 50 gr
🔹Potatoes - 7 pcs.

👩‍🍳 Preparation:

🔪Dice the mushrooms.
🔪We fry the onion in a pan, then add the mushrooms and fry for about 15 minutes.Boil for 20 minutes, salt, pepper and add a bay leaf. dice the potatoes and throw in the soup. boil until tender in 15-20 minutes.Serve with sour cream and greens.

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Pancake cake 🥞

🍫Ingredients:

For the pancakes:
✔️200 ml of 2.5% milk
✔️2 eggs
✔️30 g corn starch
✔️10 g cocoa
✔️Sweetener to taste
✔️A pinch of salt
For the cream:
✔️170 g of 0.1% soft cottage cheese
✔️70 g cream cheese
✔️15 g condensed milk mix
✔️60 ml water
✔️Sweetener to taste

👩‍🍳Preparation:

🔪Pour the mixture with water, mix well so that there were no lumps and put in the refrigerator (it is better to do this before making pancakes, so that the condensed milk had time to thicken). Mix the remaining ingredients. Then mix with the condensed milk.
Assemble the cake:
🔪Cut the pancakes into four pieces. 🔪Each quarter of the pancake smear a thin layer of cream. Let's put it in the fridge for overnight.

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Vegetable cutlets 🧆

🥦Ingredients:

♦️Cauliflower, broccoli and carrots. (All together 400 grams)
♦️2 eggs
♦️2 Tbsp flour (I use whole wheat)
♦️Salt and spices as desired

👩‍🍳 Preparation:

🔹Grind the vegetables, not to a mashed state. Add eggs, flour, salt, spices. Make and fry.

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Chicken in sweet and sour sauce with rice 🥘

🫑Ingredients:

🔹Fillet of chicken thigh - 300g
🔹Red pepper - 1 pc
🔹Canned pineapples - 100g (4 rings)
🔹Soy sauce
🔹Green onion
🔹Sesame
🔹Vegetable oil/sesame oil - 1 tablespoon

👩‍🍳 Preparation:

♦️Roast chicken fillets in vegetable oil until tender.Add the sauce and stir.
♦️We cut the pepper and pineapple, add to the chicken and fry about 5 minutes.
♦️Serve chicken with rice, sesame seeds and green onion.

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Cottage cheese marshmallow 🍮

🍫 Ingredients:

- Skimmed cottage cheese 500 g
- 20g gelatin (1 tablespoon)
- 200g skim milk
- Stevia and vanilla, cocoa to taste

👩‍🍳 Preparation:

🔪Whip the cottage cheese in a blender, soak the gelatin in milk (read the way to prepare gelatin on the package).In the cottage cheese add sweetener, vanilla, cocoa, then add the milk gelatin, all mixed well in the blender. Pour into the moulds and leave in the fridge for 2 hours.

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