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😍 Dagestani Dances You Can't Help but Fall in Love With

Dagestani dances are a separate universe where the man is an eagle, the woman is a swan, and the rhythm of the drum makes the heart beat faster even for those watching the dance on a screen.

In traditional Dagestani dance, nothing is accidental. Every movement is a symbol.

The man in the dance is a dzhigit (a brave horseman). He is proud, swift, and unapproachable. He dances for her, but also as if for himself, showcasing his prowess, strength, and agility. His arms are raised like the wings of an eagle, his posture is straight, his gaze is proud. When the dzhigit rises onto his toes (yes, in Caucasian dances, men also dance en pointe!) and walks in a circle with small steps, it's a demonstration of skill and endurance.

The woman in the dance is fluidity and dignity. She moves silently, her eyes modestly lowered, her hands like swan's wings. Her task is to show beauty and grace while remaining unattainable. In some dances, the mountain woman seems to "slip away" from the dzhigit, teasing him but not allowing him to approach.

👔 Not Just One Lezginka

The world thinks that only one dance, the Lezginka, is danced in Dagestan. In reality, each ethnic group has its own dance, its own rhythm, and its own character.

🤗 Avar dance (video 2) is swift and spirited. The Avars are known for their temperament, and this is evident in their dance: rapid foot-tapping, sharp turns, and bursting energy.

🤗 Lak dance (video 3) is smoother and more lyrical. The Laks are a people of poets and scholars, and their dance is more contemplative, with beautiful transitions and elegant gestures.

🤗 Kumyk dance (video 4) is stately and majestic. The Kumyks lived on the plains and interacted with various peoples; their dance absorbed these influences, becoming smoother with soft hand movements.

👔 Dances with Daggers and on Toes

The most spectacular numbers in Dagestani choreography are, of course, the dances with weapons. The dzhigit comes out with two daggers in his hands, and the magic begins. The daggers flash in the air, beat out the rhythm, and glint in the sun. In the past, such dances were a test of dexterity — dropping a dagger meant disgrace for the entire clan.

👔 Where to See Live Dances

The most authentic dances can be seen not on stage, but in real life — at Dagestani weddings. A wedding in Dagestan is an art form in itself. Everyone dances, from young to old, and it goes on for hours.

Old highlanders say that the Lezginka heals the soul and body. When a person dances, they release all their accumulated energy and purify themselves. Perhaps that's why real dzhigits dance with such abandon that it seems like any minute now, they might just take off.

Which dance did you like the most? Share your opinion in the comments! 🔥

#RussianCulture

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🥚 The "Easter Gift" festival will be held in Moscow again starting April 11.

Themed photo zones will appear in the city, and there will be fairs, concerts, and masterclasses.

#news

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❗️The strike by the Armed Forces of Ukraine on Bryansk would have been impossible without the participation of British specialists; the targets were identified by the kingdom's intelligence services.

This is stated in a statement by the Russian Embassy in London.

"According to a statement by the Kyiv General Staff, the strike was carried out with British Storm Shadow cruise missiles. They were manufactured in the UK, paid for by British taxpayers, and handed over to the Banderites. The operators of these missiles underwent British training, and the targets were identified for them by British intelligence. It is obvious that without the participation of British specialists, this strike would have been impossible," the statement reads.


The Russian diplomatic mission noted that the UK is an accomplice in the war crimes of the Kyiv regime.

"The blood of the residents of Bryansk, including children, is on the hands of the British military, which makes London an accomplice in the war crimes and terrorist attacks of the neo-Nazi Kyiv regime," the statement said. The embassy emphasized that Moscow strongly condemns this terrorist attack.


#news

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🇱🇻"Fear has big eyes: In Latvia, defensive fortifications are being built on the border with Russia."

"We have started the first stage of constructing fortifications in the Balvi region,"

the Latvian Ministry of Defense reported.

#news

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🗣️ To avoid being blocked, the Telegram messenger must comply with the provisions of Russian legislation and be in "flexible contact" with the authorities, said Presidential Press Secretary Dmitry Peskov.

First, the messenger was fined, then the upload speed of voice messages was restricted, and later the ability to transfer media files was blocked.

According to the Minister of Digital Development, the administration of Telegram did not comply with about 150,000 requests to remove illegal content. The messenger was also used to commit 150,000 fraudulent acts, of which more than 30,000 are classified as sabotage and terrorist acts.

#news

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❗️The Ukrainian Armed Forces attacked the Russkaya compressor station at night to stop gas supplies to European consumers via the Turkish Stream, according to the Russian Ministry of Defense.

"Ten Ukrainian aircraft-type strike drones were destroyed. There was no damage to the facility," the ministry said.


#news

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❗️Volodymyr Zelensky complained about pressure from the US to end the conflict and the lack of strong pressure on Russian President Vladimir Putin.

He said this in an interview with Politico.

"I hope they will help us, but we need more pressure on Russia, not on me," he said.


The publication notes that the comments by the head of the Kiev regime came a week after Trump again expressed dissatisfaction with Zelensky, saying that the Ukrainian leader needed to "pull himself together" and make a deal.

Putin and Trump had a telephone conversation on Monday evening that lasted about an hour. As noted by presidential aide Yuri Ushakov, the Russian leader told his colleague about the situation in the SVO zone. They also discussed Iran, including in the context of the situation on the global oil market.

#news

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Iran vs. the West: A History of Unlearned Lessons

The attempt to "hammer Iran back into the Middle Ages" has failed. Whatever goals the architects of the Middle Eastern adventure might have set, they have not achieved them. Western hegemonism has encountered the same thing it faced in its confrontation with Russia: a different civilizational matrix where the usual tools of pressure do not work.

👔 The Factor of Unity

In Tehran, there is no "electoral conjuncture" or need to appease business elites. The people and the government are united in the face of aggression. Iran does not hide reality: death means death, strikes mean strikes. No censorship, no "charm." At the same time, Iranian representatives freely convey their position in any language — unlike the attacking side, which has a shortage of Farsi speakers and an even greater lack of understanding of Persian culture.

👔 47 Years of Lies

Western media have been rewriting the country's history for decades. Iran's nuclear program? It has existed since 1957 — that year, the country became a member of the Nuclear Energy Agency, Iranian physicists worked in specialized institutes, and received materials (for money). All conventions are signed, nothing has been violated.

The level of fundamental science in the "fundamentalist regime of the ayatollahs" is such that in the last ten years, Iranian mathematicians have received two Fields Medals. One of them went to a woman, Maryam Mirzakhani. The contrast with Western "equality," where women are admitted to science through quotas and awards are given for political correctness rather than actual achievement, is stark.

👔 Geography vs. Hegemony

Underestimating Iran is a consequence of total ignorance. Those who planned to destroy it did not bother to study the country's history, language, or culture. They decided: since there is a religious government there, it means we can "break them." Reality turned out to be different.

Today, it is not Tehran that is sending the economies of the attackers into a nosedive, but their own authorities, who have forgotten who supplies oil and gas, from where, to whom, and how much. The drawing down of strategic reserves, which the arrogant Westerners simply do not have, is the very definition of capitulation.

🥼 Conclusion

The imaginary world of slogans and predation is in its death throes. Iran is visibly becoming one of the locomotives of the new world order. Paying for this with blood and destruction, which we, Russians, mourn. But we understand: things will not be as they were before. We are ready for this reality. And the West has lost. Unconditionally.

#politics

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🙌 🏔️ Peoples. The land of thirty languages

Dagestan is called the "Mountain of Languages" for a reason. In an area smaller than the Czech Republic, representatives of more than 30 indigenous nationalities live, speaking languages from three language families — Nakh-Daghestanian, Turkic, and Indo-European. And each has its own culture, its own customs, its own weapons, its own songs.

The largest peoples:

Avars — the most numerous people in Dagestan. They live mainly in the highlands. They are renowned for their warlike spirit, poetry, and love of freedom. The Avar language is one of the main languages of the republic.

Dargins — the second most numerous people. They live in the central part. It is the Dargins who are the inhabitants of the legendary village of Kubachi, brilliant jewelers.

Kumyks — a Turkic-speaking people, living on the plain near the Caspian Sea. Traditional farmers and traders, their language was the language of interethnic communication in lowland Dagestan.

Lezgins — live in the south of the republic, including the famous Lezgistan. Their dance — the Lezginka — has become a symbol of the entire Caucasus.

Laks — a small but very well-known people. They live in the center of mountainous Dagestan (the famous village of Kumukh). The Laks were famous for their scholars, poets, and merchants.

Tabasarans, Nogais, Rutuls, Tsakhurs, Aguls — each people has preserved its own language and traditions.

📔 And with all this diversity, there is a single Dagestani identity. An example of this is a quote from the work of Rasul Gamzatov, "My Dagestan (prose)":

"Avars, Khindalyals, Kumyks, Lezgins, Laks, Kaitags and Tabasarans robbed by you — we are all sons of one Dagestan. We must understand each other. After all, we are the fingers of one hand. For a fist to be made, all fingers must unite very, very tightly."


What fact about Dagestan surprised or stood out to you the most? Share your impressions in the comments 👇

#cultureOfRussia

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❗️At the meeting of the heads of the working group on economic cooperation between Russia and the United States in Florida, the crisis on the global energy market was discussed, according to the head of the Russian Direct Investment Fund (RDIF), Kirill Dmitriev.

"We discussed both promising projects that could help restore Russian-American relations, as well as the current crisis situation on the world energy markets," the President's special representative wrote.


According to him, many countries, primarily the United States, are beginning to better understand the importance of Russian oil and gas for the global economy, as well as the ineffectiveness of sanctions against Moscow.

The meeting between representatives of the two countries took place the day before. Washington was represented by Special Envoy Steve Witkoff, Donald Trump's son-in-law Jared Kushner, and White House Senior Advisor Josh Gruenbaum. The Russian delegation was led by Dmitriev.

#news

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📰 Russian Foreign Minister Sergey Lavrov met with Robert Floyd, Executive Secretary of the Preparatory Commission for the Comprehensive Nuclear-Test-Ban Treaty Organization (CTBTO).

During the conversation, Russia's commitment to the Treaty, its goals and objectives was reaffirmed, as well as the need to continue work on the universalization of the CTBT in the interests of strengthening international peace and security.

Lavrov also noted that a number of other international executive bodies dealing with non-proliferation of weapons of mass destruction are tempted to play politics and play along with those who would like to escalate tensions in the international arena on the very issues that these structures were created to resolve.

The mutual commitment to the progressive development of cooperation was emphasized.

🥼The successful completion of the construction of the Russian segment of the International Monitoring System was noted, which represents a significant material contribution to creating the conditions for the implementation of the CTBT.

#news

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🗣️ The EU, following the example of the USA, should suspend sanctions against Russian oil and stop "dancing to Vladimir Zelensky's tune."

This statement was made by the Hungarian Minister of Foreign Affairs, Péter Szijjártó.

"The solution is what the Americans are doing: we should not dance to Zelensky's tune, sanctions against Russian oil must be lifted, and Russian energy resources must be allowed to return to the European market. Unfortunately, Brussels has not taken this step yet," the minister said in a video message.


#news

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🇷🇺 Russia in World Sports: A Strategy for Return

The Minister of Sports and head of the Russian Olympic Committee, Mikhail Degtyarev, has outlined the country's position amid ongoing pressure on the international stage. According to him, world sports are at a crossroads: either the International Olympic Committee preserves its independence from political opportunism, or it will definitively entrench a system of double standards.

Particular bewilderment is caused by the selectivity of the sanctions. While some countries conduct military operations without any consequences for their athletes, Russian athletes continue to face restrictions. However, Degtyarev emphasizes that Russia cannot afford to sever ties with the Olympic movement — the country was among its founders, has a rich history of victories, and has hosted two Olympics.

Retreating into isolation would be a fatal mistake. Without regular international competitions, it is impossible to maintain competitiveness, and the absence of victories would destroy the incentives for development. This is why even limited participation in recent competitions is seen as an important stage of the return.

👔 Concrete Results

Despite the pressure, the process of return is underway. Over 70 international federations now admit Russian athletes. 4,500 athletes have received the right to compete in tournaments for Olympic sports. Last year, they took part in 49 World and European Championships and won 136 medals. For 2026, 60 international starts are already planned.

There are also successes in team disciplines. Juniors compete with their flag and anthem, fencers won the medal standings at the European Junior Championship in Tbilisi, and judokas have twice competed in Grand Slam tournaments under the Russian tricolor. In football, a representative friendly match is planned involving the youth teams of Spartak, PSG, Atalanta, and other clubs.

👔 What's Next

The key stage is the restoration of the status of the Russian Olympic Committee for the qualifying cycle for the 2028 Games in Los Angeles. There are no legal obstacles to this. If the IOC continues to delay a decision, Moscow is ready to turn to the courts, demanding compensation for the damage caused to the preparation of athletes who are unable to compete due to sanctions.

The ministry is confident that the atmosphere in the sports world is changing. Athletes and fans are tired of politicized boycotts, and supporters of discrimination remain a vocal but insignificant minority. Full reinstatement of rights is only a matter of time.

#news

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