You don’t know what you don’t know. I’d strongly advice if you are drinking tea, to opt for organic loose leaf- I also personally think it tastes alot nicer and you also get so many more uses out of it 😊




📹 @laviahealth





#tea #microplastics #toxins #toxinfree #holistichealth #wellnesstips #trending #instagram #reels

🚨 Are Toxins Secretly Sabotaging Your Health? 🚨

We are literally bombarded with chemicals - in our air / food / water / home products not to mention medications and 💉 - but once you know this you can take steps to protect yourself. The first step is to cut out as many toxins as you have control over - Follow this page for more tips.

If you want help detoxing please message me DETOX and  I can help..

#EliminateToxins#NaturalWellness#toxinfree #holistichealth #wellnesstips #instagram #reels

Just because everyone has it doesn’t mean its right….who wants to feel full of energy, get rid of that tummy bloating, motivated to make fab choices in food and exercise, clear mind and zest for life?

There are some simple but really effective steps to achieve this and the best bit is you can get all the right personalised support to do so!

It’s not just about how you look its bout FEELING great each and every day - YOU ARE REALLY WORTH IT!  Don’t wait another day to act on the life you deserve.

Want to get some help? Message me now, and let’s get you feeling and performing at your best📲 #FabulousLifestyle#BodyPositivity#HealthyChoices #holistichealth #wellnesstips #instagram #reels

Long walks outdoors are the secret to a lean body and a productive and creative mind.

If you aren’t hitting at least 8K steps a day at minimum then you’re missing out on the impact walking has on your life.

Move your body to move your mind is something I live by.

What do I mean by this?

Walks in nature throughout my day to shift stagnancy in my mind and avoid any potential burnout.

The mind-body connection is a profound one. When our bodies are stimulated with efficient movement our minds can operate with greater levels of productivity.

You don’t have to exert yourself crazily to be in phenomenal physical condition. I personally only go to the gym to three to four times a week max these days and I still remain a fairly low body fat percentage just by hitting 12-15K steps each day.

#walking #health #lifestyle #consciousness #outdoors #brainhealth #neuroplasticity #reels

Did you know that the radiation penetrating your body today is quintillions of times higher than just ten years ago - That’s a one with 18 zeros! In France, where WiFi was adopted early, schools are now removing it due to potential harm to children. Could where you carry your cell phone be making you sick? Radiofrequency emissions from strong wireless networks have been linked to headaches, nosebleeds, and nausea. Smart meters may also contribute to health issues. Cumulative radiation exposure, especially for children, is concerning. Even manufacturers advise not holding phones against your ear. Radio frequency radiation is possibly cancer-causing and may contribute to neurological and developmental problems in children🤬

The wireless industry spends millions lobbying, making it hard to challenge their power, even with facts. We urgently need more research; U.S. funding is almost nonexistent. The WHO 🤬 has classified cell phones as possibly carcinogenic, similar to lead and engine exhaust.

To reduce exposure:

Use a wired earpiece or speakerphone.
Turn WiFi off at night.
Limit WiFi/device time, especially for children.
Carry protection at all times.
Don’t wait to be a statistic—think DDT, tobacco, asbestos. Comment “PROTECTION” for references, links, and discount codes to what I use.

#emf #detox #cleaning #health #wellness #reels #love #life #fyp