I LOVED this really powerful
Conversation with Laura Eisenhower please do share https://youtu.be/SKQJE7CXgMM?si=aaPHDkkR0eI-mCY7

Repost from the amazing @lilychoinaturalhealing who has contributed her new ebook to the Natural Health Bundle 💫🌿

Dampness is created in a weakened, or impaired digestive system. Think of a swamp-like environment at the center (digestion) that brings stagnation to the rest of the body. The Spleen is unable to assimilate food properly, creating excess fluids that become trapped with nowhere to go. It’s essentially a failure to burn off or transform moisture in the body.

Dampness creates: acne, eczema, psoriasis, weight gain, fatigue, lethargy, cysts, candida, aversion to humidity, endometriosis, fibroids, joint pain, arthritis and more. Because the Spleen is the root of our health and dampness is the pathogen of the digestive system, it affects our entire body!

A strong digestive system is the root of our health.

How can we help resolve dampness?

Dr Lily Choi’s e-book about “Creating Internal Harmony for Weight Loss and Great Digestion” goes in depth on dampness and how to resolve it. It shows how to create a healthy digestive system step by step, highlighting the key organs involved, what strengthens the digestive system and what hurts it. Once you understand this, you understand your digestion, hormones and emotions on a deeper level. The e-book launched June 3rd in the Holistic Health Bundle which is live for 10 days only. Click the link in my bio or comment “bundle” for the direct link to be sent straight to you (you get access to over 150 ebooks and courses for $50 only)!

Quick tips:
- Avoid: sugars, refined flours and starches, all cold foods, excess raw foods (they are harder to digest, when Stomach can’t digest = dampness), cold beverages (which immobilize immune cells on the walls of the digestive tract), an excess of fermented foods, foods containing yeast and an excess of vinegar contribute to this formation.
- Emotions: overworry/ overthinking greatly impairs Spleen function.
- Lifestyle: habits like skipping breakfast, inconsistent meals, overworking, not sleeping enough depletes Qi and results in sluggish circulation, which also can create dampness.

#holistichealth #wellnesstips #trending #viral

How do you know if your EMF protection devices actually protect you? Well we do.. as we have the Blood analysis and testing results to prove it! With so many scam products out there always make sure the company can prove that their devices work.

It really is a necessity that you are protecting yourself and your family from these harmful EMFs that are now more prevalent than ever.

I will be doing alot more posts on this as the further you dig the more shocking it is.

Message ‘Protection’ if you’d like more information on the products I have my family and house kitted out with, including a 20% off code for a limited time only …






#emf #emfprotection #holistichealth #wellnesstips

This is such an important subject - please let us know your thoughts https://youtu.be/lLW45-f2eno

Wow this is good … https://youtu.be/U5n8R9lq8SI?si=xGpEwqO9U8zlkxmy

PLEASE COME and jkoin the LIVE discussion today with Chantelle Aquarious Rising Africa and I - we would love to hear your thoughts https://www.youtube.com/live/OEhMRS2pSbc?si=y57BoKLUTQPOhahb

What is Your New Health Normal? Please le me know in the comments below the video and if you need help you know where I am https://youtu.be/Rm0om1gF9ko

What do you think? https://youtu.be/kkrQ8ZRsQ8U?si=yz2o0Hf391ztilUQ

This was a wonderful interview with so much wisdom shared - I hope you love it https://youtu.be/UVu4IVMXSrw?si=lHyXtRbtUQXAq0kO

Nature’s Timeless Remedy 🌿
Keep it simple - your body will thank you! Did you know that broths and soups have long been more than mere comfort food; they have played a crucial role in healing practices across different cultures for centuries? Traditional Chinese Medicine, has always promoted healing bone broths designed to balance vital energy, whilst to the restorative herbal broths of medieval Europe used for recovery. Soups & Broths are easy for the body to digest and easy for us to make

Ingredients like ginger, turmeric, garlic, and onions do more than enhance flavor—they offer significant wellness benefits with their anti-inflammatory, antioxidant, and immune-boosting properties. These broths, rich in nutrients and gentle on digestion, are carefully crafted to aid recovery, hydrate, and rejuvenate the body and spirit.

And remember, plain bone broths, ideally made with organic bones (as the bone marrow stores toxins) can be so healing for our dogs and cats too - my favourite way to make them is in my slow cooker, to maintain all the goodness whilst cooking at low temperatures so as not to destroy all the nutrients.

✌🏼+🧡

#soup #broth #healingfoods #nourish #erewhom #foodismedicine #beadure

Video credits - @denny_dure

Landmark Court Ruling Opens Door for LAWSUITS Against COVID “Vaccine” Manufacturers

The COVID “vaccines” aren’t vaccines after all, according to a ruling from the 9th Circuit Court of Appeals.

Dr. David Martin says that this paves the way for sweeping lawsuits because the manufacturers “willfully misled the public.”

“The manufacturers willfully misled the public by calling them [COVID shots] a vaccine.” This is a violation of the Federal Trade Commission acts in the U.S. and the Deceptive Medical Practices Act internationally, he emphasized.

But the implications go even further. According to Dr. Martin, the decision also cracks the liability shields that have protected various entities involved in mandating and administrating the mRNA injections.

“What this also does is [it] starts to give us the cracks that we need to pierce the liability shields against vaccine manufacturers and against the individuals, employers, pharmacists, doctors, nurses, hospitals that actually injected people for the first time. We actually now have the ability to say that the 9th Circuit has held that Jacobson was misapplied, that this did not stop infection, did not stop transmission, and as such, the public was willfully misled, which is a crime.”

Join ➣ 👉@COVID19VACCINEVICTIMSANDFAMILIES