When you’re healing your gut, think about adding more of the right things as opposed to stressing about what to remove, this will allow you to get better results, both physically and mentally.

Which ones are you incorporating this week? 💫







#guthealth #holistichealth #wellness #gut #guthealing #guthealthmatters #wellnesstips

So always look at Vit D and magnesium together, and if you are in the UK like me where the 🌞seems to have disappeared these days then take a great Vit D supplement with your magnesium spray and just see how great you feel 💪

Comment ‘spray’ for the link to the magnesium spray I use and a discount code ❤️



#magnesium #vitamind #health #holistichealth #wellness #wellnesstips #magnesiumspray #naturalhealth

Who didn’t know this ?
Tag someone who might need to see this ❤️




📹 @laviahealth






#holistichealth#holistic #wellness #wellnesstips #holistichealthcoach🌱 #paperstrawsph #toxins #toxinsout #guthealth