Forwarded from Catherine Edwards Health (Lois Edwards)
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Everything changes when you stop working against your body and start listening to it .
DM me ‘metals’ for more information on how to start removing heavy metals from your body and balancing your gut microbiome 🙌
#hormonehealth #cortisolimbalance #cortisol #hormoneimbalance #hormonehealing #moonface #holistic #holistichealth #wellness #wellnesstips
DM me ‘metals’ for more information on how to start removing heavy metals from your body and balancing your gut microbiome 🙌
#hormonehealth #cortisolimbalance #cortisol #hormoneimbalance #hormonehealing #moonface #holistic #holistichealth #wellness #wellnesstips
Forwarded from Catherine Edwards Health (Lois Edwards)
Are you sick of being stressed? Are you wondering WHY? Stress / Cortisol imbalances affect so many of us - but what can we do in a world where stressors are everywhere? Well – there are some great lifestyle tips (follow me for more of these) that make a huge difference – but never before have our bodies been exposed to more toxins in the food/water - not to mention medications! So what can you do? Taking toxins out of your body is vital – there are many ways to do this. Still, most do not bind the toxins and take them out of your body, and most don't get where they are needed (many just work in the digestive system). But there are excellent solutions … so if you want to know more, comment 'STRESS' below, and I can send suggestions. I have 2 leading solutions – let's find the one that is right for you!
#cortisol #hormoneimbalance #pcos #hashimotos #holistichealth #wellness #holistic #fyp
#cortisol #hormoneimbalance #pcos #hashimotos #holistichealth #wellness #holistic #fyp
Forwarded from Catherine Edwards Health (Lois Edwards)
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Comment ‘REDOX’ for more info 🤍 #stress #seggs #cortisol #stressrelief #howtoloseweight #weightloss #howtolowercortisol #holistic #holisitchealth #redox
Forwarded from Catherine Edwards Health (Lois Edwards)
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First action - MOVE
Did you know that Physical activity reduces cortisol levels (your body's stress hormone). Breaking a sweat causes you to produce happy hormones & endorphins, which help your body and mind relax. This soothing hormone cocktail allows you to sleep better, think clearer and improves your mood. If your body feels better, so will your mind.
P.s its amazing for gut health too🫶
#holistichippie #holistichippiecoaching #holistichealthcoach #hormonehealthcoach #gut #guthealth #guthealthmatters #cortisol #cortisollevels
Did you know that Physical activity reduces cortisol levels (your body's stress hormone). Breaking a sweat causes you to produce happy hormones & endorphins, which help your body and mind relax. This soothing hormone cocktail allows you to sleep better, think clearer and improves your mood. If your body feels better, so will your mind.
P.s its amazing for gut health too🫶
#holistichippie #holistichippiecoaching #holistichealthcoach #hormonehealthcoach #gut #guthealth #guthealthmatters #cortisol #cortisollevels
Forwarded from Catherine Edwards Health (Lois Edwards)
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That persistent eyelid twitch is a sign your stress levels are through the roof.
Comment ‘stress’ and I’ll send you a FREE copy of my stress Ebook 🤍
#cortisol #stress #chronicstress #chronicstressrecovery #chronicstressrelief
Comment ‘stress’ and I’ll send you a FREE copy of my stress Ebook 🤍
#cortisol #stress #chronicstress #chronicstressrecovery #chronicstressrelief
Forwarded from Catherine Edwards Health (Lois Edwards)
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Dm me ‘STRESS’ for a free copy of my Ebook on how to balance cortisol levels 🫶#cortisol #stress #chronicstress #cortisolimbalance #cortisollevels
Hormone and Cortisol imbalances play havoc with ALL aspects of our lives - but there are so many natural ways to rebalance this and transform your health, energy, mindset - this Holistic Health Bundle is worth $8900 and its is selling here (https://transactions.sendowl.com/stores/15542/291556) for only $50! This makes it a 99% discount - and there is no catch - just a group of amazing Health experts getting together to help us all heal - so whats in it? A collection of 130+ high quality eBooks, courses and guides to give you the knowledge and support and motivation to help you be the healthiest and happiest you in 2024 - the bundle starts on the 1st Jan & ends on 10th Jan, when all the resources will go back to full price and it INCLUDES my amazing happy gut happy you course (value $399)
https://transactions.sendowl.com/stores/15542/291556
#cortisol #cortisollevels #cortisolimbalance #loweringcortisol #highcortisolhelp #highcortisol
https://transactions.sendowl.com/stores/15542/291556
#cortisol #cortisollevels #cortisolimbalance #loweringcortisol #highcortisolhelp #highcortisol
There are some amazing courses and ebooks on how to lower your cortisol in the holistic health bundle (sale ends tomo) including my gut health course which I will support you through🫶
https://transactions.sendowl.com/stores/15542/291556
#wellnesstips #hormoneimbalance #cortisol #holistichealth
https://transactions.sendowl.com/stores/15542/291556
#wellnesstips #hormoneimbalance #cortisol #holistichealth
The first stage to healing is recognising that there is something wrong - once we realise this then we can start to heal...so many of us think these symptoms are 'normal' but they are not - we should be feeling energetic, happy and motivated most of the time - if you are not don't worry - just start looking for solutions and the right information will come to you to help turn this around. Hopefully my page will help and also check out my YouTube videos (catherineedwards007)
#stress #stressrelief #weightloss #cortisol #howtoloseweight #howtolowercortisol #burnout
#stress #stressrelief #weightloss #cortisol #howtoloseweight #howtolowercortisol #burnout
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OK Don’t shoot the messenger AND YES we are all individuals and NOT defined by our sex… but also realising there are important differences can really help us understand what works for us and why more… keeping an open mind and try different methods of meditating and let me know what works for you. There is no right / wrong way - experiment BUT be consistent and just see how things improve… like magic💫
Want to get better at sticking to your ‘good’ Habits? DM Habits for a FREE link to my Habits EBook ❤️
#stresshormones #cortisol #cortisollevels #highcortisol #cortisolimbalance #loweringcortisol #meditation #drjoedispenza #joedispenza #meditation101 #meditationjourney #pinealgland #thirdeyeopen #spiritualtiktok #spiritualawakening #healingtiktok #doingthework #wellnesshacks #mentalhealth #wellness #cortisolimbalance #womenshealth
Want to get better at sticking to your ‘good’ Habits? DM Habits for a FREE link to my Habits EBook ❤️
#stresshormones #cortisol #cortisollevels #highcortisol #cortisolimbalance #loweringcortisol #meditation #drjoedispenza #joedispenza #meditation101 #meditationjourney #pinealgland #thirdeyeopen #spiritualtiktok #spiritualawakening #healingtiktok #doingthework #wellnesshacks #mentalhealth #wellness #cortisolimbalance #womenshealth