Health and Happiness Hack - Grounding! If you can go barefoot during the day - if you can’t hug a tree every day! You can also get amazing ground devices for shoes, your bed, inside whilst working - so much of what we can do to help ourselves physically and emotionally is FREE - but if you don’t do it it won’t work!

📹 @ascension.tools
Let me know who grounds daily and how it has changed your life🫶👇

#grounding #holistichealth #wellness #barefootshoes #barefootgirl #treehugger #treehug #natural #naturaltherapies