LMK if i should do a part 2 on how to lower cortisol! #cortisol #cortisollevels #cortisolimbalance #loweringcortisol #highcortisolhelp #highcortisol #howtolowercortisol #highcortisollevels #highcortisollevel #highcortisolsymptoms #howtolowercortisolinwomen #cortisolbelly #cortisolbellygone #holistichealing #holisticwellness #glowup #wellnesstips #healingthebodynaturally #wellness #healingthebody #guthealth

Implementing these natural techniques can really make a huge impact on your hormones 🙏 they made a HUGE difference on mine

Magnesium:
In nature magnesium is found in combination with other minerals and vitamins –
especially Vit D, K A , E - this makes it bioavailable to the body… many isolated
magnesium products can cause tummy upsets etc / are not absorbed because they don’t come with the right minerals and vitamins to allow the body to use it. That’s why I’m very careful with what magnesium I use.

#lowercortisolnaturally #cortisolimbalance #inflammationrelief #antiinflammatory #cortisollevels #cortisolbelly #loweringcortisol #loweringinflammation #inflammed #reducebloating