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मानसिक स्वास्थ्य में हमारा भावनात्मक, मनोवैज्ञानिक और सामाजिक कल्याण शामिल है। यह हमारे सोचने, महसूस करने और कार्य करने के तरीके को प्रभावित करता है। यह यह निर्धारित करने में भी मदद करता है कि हम तनाव को कैसे संभालते हैं, दूसरों से कैसे जुड़ते हैं और स्वस्थ विकल्प चुनते हैं।
मानसिक स्वास्थ्य जीवन के हर चरण में महत्वपूर्ण है, बचपन और किशोरावस्था से लेकर वयस्कता तक !!
Some Major Signs jinse pta chlta hai ki we are facing mental health issues.

1. खुद को कमतर आंकना
( Underestimate oneself, low confidence).

2. ध्यान एक जगह स्थिर नहीं कर पाना
( frequent distraction)

3. अक्सर बहुत अधिक गुस्से में आ जाना
(Aggression).

4.अक्सर काल्पनिक जीवन में रहना
(Live in Fantasy or hallucination)

5.अकेले रहना
(Isolation or social anxiety).

6. नींद की कमी रहना
7. किसी तरह की भ्रम की स्थिति में रहना
8.अपराध की भावनाएं महसूस करना.
9.हर समय उदास महसूस करना.

If you are facing this type of issues in daily life then definitely you are facing some Mental health issues.

मानसिक और शारीरिक स्वास्थ्य समग्र स्वास्थ्य के समान रूप से महत्वपूर्ण घटक हैं। उदाहरण के लिए, अवसाद कई प्रकार की शारीरिक स्वास्थ्य समस्याओं, विशेष रूप से मधुमेह , हृदय रोग और स्ट्रोक जैसी लंबे समय तक चलने वाली स्थितियों के जोखिम को बढ़ाता है। इसी तरह, पुरानी स्थितियों की उपस्थिति मानसिक बीमारी के जोखिम को बढ़ा सकती है।

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Join Now new Mentorship Program( CUET PG 2024) for different Different subjects .
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Key points
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35 Days Daily Session .
Targeted University only JNU.

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Day one analysis

Paper as expected above moderate

Average number of questions jo attempt kiye 52 to 59 max

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2. PWD certificate, if you are in the PWD category.
3. Migration is very important for admission.
4. On the place of migration you can submit your provisional certificate provided by University.
5. Domicile certificate
6. Income certificate kuch University admission time pe maangti hai but optional hai ye.
7. Result nhi aaye hai to UGC guidelines ke according aapko minimum 2 months ka extension Dena hoga University ko.
8. In case you have only online results then college principal se attested results accepted hai.
9. Character certificate is important but remember 6 months se jyada purana na ho.
10. Anti ranging certificate aapko University format me Dena hoga.
11. Gap certificate un students ke liye jinka 2 years ka gap hai ya us se jyada.

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Documents ready rkhne hai
1. Caste certificate
2. PWD certificate, if you are in the PWD category.
3. Migration is very important for admission.
4. On the place of migration you can submit your provisional certificate provided by University.
5. Domicile certificate
6. Income certificate kuch University admission time pe maangti hai but optional hai ye.
7. Result nhi aaye hai to UGC guidelines ke according aapko minimum 2 months ka extension Dena hoga University ko.
8. In case you have only online results then college principal se attested results accepted hai.
9. Character certificate is important but remember 6 months se jyada purana na ho.
10. Anti ranging certificate aapko University format me Dena hoga.
11. Gap certificate un students ke liye jinka 2 years ka gap hai ya us se jyada.

Thank you
Kindly note down this document list or take a screenshot.
Kindly share with others for help.
Join -https://t.me/examvatofficial

SAVITRI BAI PHULE UNIVERSITY, PUNE
(top rank university-- NIRF)

LAST DATE---- 20/05/2024
LINK---- https://campus.unipune.ac.in/CCEP/Login.aspx

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