CONNECT : Health
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Welcome to this Health Resource Channel.

Note that information posted here is for educational purposes only. It is not a substitute for professional medical advice or treatments.
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Mitochondrial Function
- Important in Reclaiming Health

Mitochondria are the energy centres within each cell of your body

- restore your body's energy production
- make small, meaningful adjustments
- rebuild the strength and resilience your body craves.
Short Summary:

- Avoid fast foods
- the ingredients you cannot understand or pronounce are not compatible with your microbiome .. those ingredients are made
In a laboratory

Our bodies are designed to interface into nature.

Synthetic food is poisonous to our bodies. They have a negative epigenetic impact on the human body.
Organic Food

Food that’s grown without chemically spraying plants or feeding animals GMO grains or injecting animals

Farmer’s Markets are everywhere these days. In many cases, less expensive than supermarket food.

Farm to Table
-ideal for city dwellers who are not growing food.

Talk to the farmers
- most are organic
- many have delivery service or locations that are convenient for you.
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Stay tuned for valuable ongoing information to engage you & make the health journey exciting & fun.. not a maze of confusion we are fed daily.
Environmental toxins
- you all know a lot about.

I will review detox methods, protocols & resources. Many are in this chat & it will provide opportunity to revisit, review and be empowered.
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I will post fun, informative videos on healthy living.
Medicines being talked about a lot.
Forwarded from The Hidden Reality
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Pharmacist lists three medications you should avoid at all cost.

👁 Hidden reality - subscribe
I found a hidden channel:" Beyond the Ice Wall 🧊" check it out before it disappears
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This is very a compelling talk.
Please assess the aluminium you may find among your kitchen utensils & how about the Aluminium foil ?

When did the Silver Foil get replaced by Aluminium Foil ?
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Campbell’s soups is trying to salvage their brand

The new Campbell’s “High Quality Ingredients” soup line features “no artificial meat”

This comes in response to an executive calling company products "shit for poor people" and claiming they contain 3D-printed bioengineered meat
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Follow @NoFarmersNoFoud
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No question, this is like sci fi hearing about the Campbell’s soup scandal.
Knowledge is power.

Choose your food with caution
SEEDLESS FRUITS & VEGES
-what does this mean ?

GMO food you cannot grow yourself

https://t.me/c/2474055577/18361
30 Ways to Turn Ordinary Food into Powerful Medicine
NUTMEG - the spice has a narrow margin of safety. The toxic dose of nutmeg is two to three teaspoons.

That sounds extreme, but the New England Journal of Medicine published a paper: ‘Nutmeg intoxication’…
Did the custom of adding nutmeg to eggnog become a tradition because of the psychopharmacological effects?

The literature described cases of nutmeg intoxication as far back as the 1500s.

The important message here is :

Get to know your food
Look up safety margins for your food & source their origins where possible 🙏
Is this a HEALTH video - YES
This is a special reminder of who you are

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