Healthy fluffy chocolate banana bread!🍌🍫🧁

Recipe:
- 3 ripe bananas (browner the better)
- 3 flax eggs
- 1/4 cup avocado oil
- 1/4 cup maple syrup
- 2 teaspoons vanilla extract
- 1 1/3 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup unsweetened cocoa powder
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- optional — 1/4 cup chocolate chips
- optional— 1/4 cup chopped walnuts

Directions:
1. Start by mashing your bananas with a fork in a medium bowl. Add the rest of the wet ingredients and mix.
2. Add in the rest of the ingredients except for the chocolate chips and walnut — if using. Mix and then add in your chocolate chips and walnuts and mix again.
3. Pour into a parchment lined or greased loaf pan and bake at 350° f for 35-45 min. Stick a knife or toothpick in the center to check if it’s done — it should come out dry when done!

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MANGO LIME SORBET 🥭🍧🌴

Ingredients:
- 1 lb bag of diced frozen mango—or about 3 cups
- 1/4 cup lime juice— about 2 limes
- 1-2 tsp vegan honey

Directions:
- add frozen mango to a food processor along with fresh squeezed juice from limes, honey, and blend
- be patient while blending, making sure to scrape the sides as you go, it can take a couple minutes to get the right consistency
- for a softer sorbet enjoy here or freeze in a container for at least an hour or two for a more sorbet texture
- best enjoyed once it’s made however you can store in the freezer and let thaw before enjoying again

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Crunchy Snack ! 🥒 🥑
4 ingredientes

Pepino ( Cucumber) 🥒
Vegan cheese (Cream Cheese)
Aguacate (Avocado) 🥑

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💥🍨chickpeas are packed with fiber, protein and helps improve your digestion! Since this dessert has no heavy ingredients like butter and flour you will leave your dessert feeling energized instead of drained 🙏

Ingredients
1 can chickpeas
1/4 cup tahini
1 tbsp peanut butter
3 tbsp brown sugar
3 tbsp maple syrup
1/4 cup + 1 tbsp oat flour
2 tsp vanilla
Sprinkle salt 🧂

Directions 🗺
1. Drain, rinse and dry your chickpeas!
2. Add to a food processor; along with all the ingredients above - pulse until smooth
3. Next add your chocolate chips and fold them into the dough
4. Scoop them onto a cookie sheet and let them set in the fridge for 15 minutes; pop in the freezer for 5 and enjoy!

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Petibör Rulo Pasta 🍰

Ingredients
2 packets of biscuits
2 bananas
2 tablespoons of plant milk
Vegan Whipped cream
Fruit

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SPINACH PASTA 🍝

I’ve liked spinach my whole life, but if I didn’t, this dish would have convinced me. 😉
RECIPE (2 servings):
-3 large handfuls of spinach
-12 tbsp flour
-a pinch of salt
Mix until a dough forms.
Knead a few times by hand and cover while making the sauce.
Sauce:
-3 large handfuls of spinach
-1/2 bunch of coriander or parsley
-Salt and pepper to taste
-30g cashews
-2 tbsp olive oil
-Juice 1/2 lemon
Mix until creamy.
Heat up a pot of salted water.
Cut the dough into the water using a scissor and cook until the pasta float to the top.
Scoop off and mix with some of the pesto in a pan.

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DELICIOUS LEMON DESSERT🍋👇

🔪Ingredients:
🍋Lemon: 3 pcs.
🍋Coconut Cream: 250 ml. (1 full glass)
🍋Sugar: 3 tbsp.

We take out the pulp from 2 lemons, and remove the zest from the third and squeeze out the juice. In a saucepan, combine cream, sugar and zest. Bring to almost a boil over medium heat.
Then pour in the juice of one lemon, strain and pour into lemon molds, put in the freezer for 2 hours and decorate beautifully.

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