Butternut Squash Soup❤️ ❤️ ❤️
| Recipe ⬇️
Ingredients:
* Butternut squash (small to medium size)
* Coconut milk (200 ml)
* Red onions (1-2 pieces)
* Garlic (1 head)
* Handful of cherry tomatoes or 2 normal tomatoes
* Vegetable stock (350 ml or more, depending on desired thickness)
* Fresh ginger, grated (optional, 1 tsp)
* Olive oil
* Dry cumin (1 tsp)
* Paprika (1 tsp)
* Thyme (1 tsp)
* Rosemary (1 tsp)
* Salt and pepper to taste
* Fresh coriander to garnish
* Chili flakes
For cheese toast:
* Bread (2 slices)
* Preferred cheese
* Vegan butter
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| Recipe ⬇️
Ingredients:
* Butternut squash (small to medium size)
* Coconut milk (200 ml)
* Red onions (1-2 pieces)
* Garlic (1 head)
* Handful of cherry tomatoes or 2 normal tomatoes
* Vegetable stock (350 ml or more, depending on desired thickness)
* Fresh ginger, grated (optional, 1 tsp)
* Olive oil
* Dry cumin (1 tsp)
* Paprika (1 tsp)
* Thyme (1 tsp)
* Rosemary (1 tsp)
* Salt and pepper to taste
* Fresh coriander to garnish
* Chili flakes
For cheese toast:
* Bread (2 slices)
* Preferred cheese
* Vegan butter
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MUSHROOM DONER 🌯❤️ ❤️ ❤️
INGREDIENTS (serves 4)
MUSHROOM DONER:
8 large flat mushrooms
1tbsp each of: smoked paprika, garlic powder, onion powder, dried oregano, ground cumin, lemon juice
3tbsp olive oil
Salt & pepper
TZATZIKI:
1 grated cucumber
250g vegan yoghurt
2 crushedgarlic cloves
30g fresh mint / dill
Juice of 1 lemon
1tbsp extra virgin olive oil
Salt & pepper
TO SERVE:
4 wraps
2 beef tomatoes
1/2 white onion
1/4 red cabbage
Handful fresh parsley
4tbsp tahini
4tbsp chilli sauce
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INGREDIENTS (serves 4)
MUSHROOM DONER:
8 large flat mushrooms
1tbsp each of: smoked paprika, garlic powder, onion powder, dried oregano, ground cumin, lemon juice
3tbsp olive oil
Salt & pepper
TZATZIKI:
1 grated cucumber
250g vegan yoghurt
2 crushedgarlic cloves
30g fresh mint / dill
Juice of 1 lemon
1tbsp extra virgin olive oil
Salt & pepper
TO SERVE:
4 wraps
2 beef tomatoes
1/2 white onion
1/4 red cabbage
Handful fresh parsley
4tbsp tahini
4tbsp chilli sauce
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Cheesy sweet potato puffs 🍠
.
This 3-ingredient cheesy puffs are the perfect dinner snack or side dish ! The tapioca starch gives them a chewy and stretchy texture while the cheese adds great flavour 🔥
.
Sweet potato
Vegan Mozzarella or other cheese
Tapioca flour
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.
This 3-ingredient cheesy puffs are the perfect dinner snack or side dish ! The tapioca starch gives them a chewy and stretchy texture while the cheese adds great flavour 🔥
.
Sweet potato
Vegan Mozzarella or other cheese
Tapioca flour
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Strawberry banana sorbet ❤️🍓🍌
Recipe:
About 12 large strawberries
2 ripe bananas
I used 1 cup of plant milk
Freeze strawberry and banana then blend
in food processor
add plant milk or any other milk and blend
place in bowl and freeze for at least an
hour
-serve❤️ ❤️ ❤️
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Recipe:
About 12 large strawberries
2 ripe bananas
I used 1 cup of plant milk
Freeze strawberry and banana then blend
in food processor
add plant milk or any other milk and blend
place in bowl and freeze for at least an
hour
-serve
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This is the ULTIMATE GUIDE to making HOMEMADE PISTACHIO NOUGAT BARS🍫🌰
✅ The steps to preparing homemade pistachio nougat bars:
1. Blend until smooth:
- 2 cups roasted pistachios
2. Mix in a bowl until you get a soft nougat:
- 12 dates
- 1 cup almonds
- 1/4 tsp sea salt
3. Spread the creamy pistachio butter over the nougat, then sprinkle with:
- 1/2 cup chopped pistachios
4. Press the mixture firmly into a lined baking tray.
5. Put the tray in the freezer for at least 1 hour to set.
6. Once set, cut into rectangular bars and dip each bar in melted dark chocolate, then sprinkle with a touch of sea salt and extra chopped pistachios.
7. Put the bars back in the freezer for 15 minutes to let the chocolate harden.
8. Enjoy your delicious and crunchy pistachio nougat bars😋
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✅ The steps to preparing homemade pistachio nougat bars:
1. Blend until smooth:
- 2 cups roasted pistachios
2. Mix in a bowl until you get a soft nougat:
- 12 dates
- 1 cup almonds
- 1/4 tsp sea salt
3. Spread the creamy pistachio butter over the nougat, then sprinkle with:
- 1/2 cup chopped pistachios
4. Press the mixture firmly into a lined baking tray.
5. Put the tray in the freezer for at least 1 hour to set.
6. Once set, cut into rectangular bars and dip each bar in melted dark chocolate, then sprinkle with a touch of sea salt and extra chopped pistachios.
7. Put the bars back in the freezer for 15 minutes to let the chocolate harden.
8. Enjoy your delicious and crunchy pistachio nougat bars
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BANANA SNICKERS for a fun + healthy dessert idea 🍫🥜🍌
Ingredients:
- 2 bananas
- 1/4 cup peanut butter
- 3 TBS peanut halves, chopped
- 1/4 cup chocolate chips, melted—I used @hukitchen
- optional: 1/4 tsp coconut oil for melting
- optional: flakey salt for topping
Directions:
- cut a banana in half then each piece in half lengthwise creating 4 banana slices, do this to both bananas so you end up with 8
- add banana slices to a parchment lined plate or tray
- spread peanut butter on each slice of banana
- chop peanut halves and place on top of each banana slice
- in a microwave safe bowl, add the chocolate chips and coconut oil and melt for increments of 15 seconds stirring in between until melted
- drizzle chocolate on top of bananas and freeze for at least an hour
- top with flakey salt and enjoy
* Yields: 8❤️
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Ingredients:
- 2 bananas
- 1/4 cup peanut butter
- 3 TBS peanut halves, chopped
- 1/4 cup chocolate chips, melted—I used @hukitchen
- optional: 1/4 tsp coconut oil for melting
- optional: flakey salt for topping
Directions:
- cut a banana in half then each piece in half lengthwise creating 4 banana slices, do this to both bananas so you end up with 8
- add banana slices to a parchment lined plate or tray
- spread peanut butter on each slice of banana
- chop peanut halves and place on top of each banana slice
- in a microwave safe bowl, add the chocolate chips and coconut oil and melt for increments of 15 seconds stirring in between until melted
- drizzle chocolate on top of bananas and freeze for at least an hour
- top with flakey salt and enjoy
* Yields: 8
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This is the kind of cake that you eat for 🍌❤️ ❤️ ❤️
Recipe (Serves 6 - 8):
Banana Baked Oats:
- 2 & 1/4 Cup Rolled Oats
- 1 Cup Almond Meal
- 1 Cup Soy or Oat Milk
- 1 Small - Medium Banana
- 4 Medjool Dates
- 1 Tsp Vanilla Extract
- 1 Tsp Baking Powder
- Pinch of Salt
Caramel Protein Cream:
- 1/2 Cup Cashews
- 1 Cup Coconut Yoghurt
- 2 Scoops Salted Caramel or Vanilla Protein Powder
- 5 Medjool Dates
- 1 Tsp Vanilla Extract
- 1/2 Cup Soy or Oat Milk
Other Ingredients:
- 1 Medium Banana
- 2 Squares Dark Chocolate
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Recipe (Serves 6 - 8):
Banana Baked Oats:
- 2 & 1/4 Cup Rolled Oats
- 1 Cup Almond Meal
- 1 Cup Soy or Oat Milk
- 1 Small - Medium Banana
- 4 Medjool Dates
- 1 Tsp Vanilla Extract
- 1 Tsp Baking Powder
- Pinch of Salt
Caramel Protein Cream:
- 1/2 Cup Cashews
- 1 Cup Coconut Yoghurt
- 2 Scoops Salted Caramel or Vanilla Protein Powder
- 5 Medjool Dates
- 1 Tsp Vanilla Extract
- 1/2 Cup Soy or Oat Milk
Other Ingredients:
- 1 Medium Banana
- 2 Squares Dark Chocolate
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BROCCOLI STEAK + CHIMICHURRI ❤️ 🔥
INGREDIENTS (serves 2)
STEAK
1 large broccoli
2 tbsp smoked paprika
4 garlic cloves
2 tbsp butter
Salt
Pepper
Olive oil
SAUCE
Large bunch of parsley
1 garlic clove
1 red chilli
2 tbsp red wine vinegar
100ml extra virgin olive oil
Salt
Pepper
BASE
700g butter beans
1 lemon
1 garlic clove
2 tbsp nutritional yeast
Salt
Pepper
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INGREDIENTS (serves 2)
STEAK
1 large broccoli
2 tbsp smoked paprika
4 garlic cloves
2 tbsp butter
Salt
Pepper
Olive oil
SAUCE
Large bunch of parsley
1 garlic clove
1 red chilli
2 tbsp red wine vinegar
100ml extra virgin olive oil
Salt
Pepper
BASE
700g butter beans
1 lemon
1 garlic clove
2 tbsp nutritional yeast
Salt
Pepper
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Longest Fries Recipe😍 😍 😍
Tag someone who loves fries alot😍
Ingridients
3-4 Medium size Potatoes
Chilli flakes
Oregano
Salt
Mixed herbs
Cornflour-3-4tbsp
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Tag someone who loves fries alot
Ingridients
3-4 Medium size Potatoes
Chilli flakes
Oregano
Salt
Mixed herbs
Cornflour-3-4tbsp
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Say "YUM" if you would eat this Baked Feta Pasta 🍝❤️ ❤️ ❤️
INGREDIENTS
8 ounces cavatappi pasta or pasta of choice
2 pints cherry tomatoes
8 ounce block feta cheese
½ cup extra virgin olive oil
¼ teaspoon salt
¼ teaspoon black pepper
2 garlic cloves minced
¼ cup packed chopped fresh basil plus more for serving❤️ ❤️ ❤️
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INGREDIENTS
8 ounces cavatappi pasta or pasta of choice
2 pints cherry tomatoes
8 ounce block feta cheese
½ cup extra virgin olive oil
¼ teaspoon salt
¼ teaspoon black pepper
2 garlic cloves minced
¼ cup packed chopped fresh basil plus more for serving
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✅ EAT or PASS? ❌
Ingredients:
1 cup frozen watermelon
7 frozen strawberries
1/2 cup water
Instructions:
1) Cut and freeze watermelon.
2) Blend all of the ingredients together in a blender until sorbet-like texture is acquired.
3) Enjoy :)
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Ingredients:
1 cup frozen watermelon
7 frozen strawberries
1/2 cup water
Instructions:
1) Cut and freeze watermelon.
2) Blend all of the ingredients together in a blender until sorbet-like texture is acquired.
3) Enjoy :)
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