Meet Grace and Daniel! What started as a simple volunteer pairing has grown into a genuine friendship built on care and support 🫶🫂

Through monthly visits, meaningful moments are created – something to look forward to and someone to share it with. It’s these small but steady interactions that help reduce isolation and bring warmth into everyday life.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗮𝘀 𝗮 𝗖𝗮𝗿𝗲 𝗕𝘂𝗱𝗱𝘆!
Visit our Volunteer Portal here.

👴 #Seniors 😊 #MentalHealth

Passionate about Maths and Science?

Come and volunteer as an Academic Mentor and support primary and secondary school students through hands-on, and inquiry-based learning experiences! 📚🔬

More than just tutoring, you will help students build confidence, discover their potential, and find joy in learning.

No experience needed.
✅ A one-day training session will be provided before deployment.

If you’re keen to help out, please sign up through this link: https://bit.ly/tasekacadmentor

Hi everyone! We are still looking for volunteers to support with this request.

We are open to exploring dates between 7 - 11 Sep 2026 as well. Please message @FilosVM if you are interested and available. Thank you!

Facilitate Game Time for Seniors!

We are looking for volunteers to support in the following game sessions with seniors:
- Bingo (2x/month on Fridays, 10am - 11am)
- Game Time Session (Weekly on Fridays, 2pm - 4pm)

Volunteer Role:
1. Facilitate the games among seniors
2. To manage logistics and help in the operations, wherever necessary. Some of these duties include but are not limited to setting up/ tearing down of tables/ chairs
3. To actively engage the participants for greater participation
4. To upkeep the cleanliness of the facilities after every use

📍 Venue: Blk 22 Chai Chee Road
📆 Commitment: Min 6 months
👉 Sign up here: https://filos.givlly.com//register/details/TVRZeg==

Benefitting organisation: Filos Community Services

👴 #Seniors

Join us as a Senior Befriender! 

For many seniors in our community, a familiar face, a listening ear, or a simple conversation over coffee can make all the difference. What may seem like an ordinary visit to you could be the highlight of someone's month.

You will support…
- Befriend seniors through weekly phone calls & house visits 
- Engage the seniors through mind-stimulating activities
- Provide relevant updates to staff on elderly's progress through monthly reports

We're especially hoping to welcome more male volunteers. No special skills are needed—just a listening ear, a kind heart, and a commitment to show up.

📍 Venue: Various locations in Bedok 
📆 Commitment: Weekly, Min 6 months
👉 Sign up here: https://filos.givlly.com//register/details/TVRVMA==

Benefitting organisation: Filos Community Services

👴 #Seniors

Volunteers Needed: Make a Difference, One Meal at a Time 💛

We’re looking for caring volunteers to support and befriend our special needs trainees as they operate the school food stall. 🍱
As a volunteer, you’ll help our trainees build confidence and independence by:
🍽 Guiding them in serving food to customers
💰 Supporting them with simple money-handling tasks
🧼 Encouraging good hygiene and keeping the stall clean
🤝 Most importantly, being a friendly and supportive presence

WSQ Food Hygiene Certification is required.

If you’re passionate about giving back, supporting persons with special needs, and building a more inclusive community, we’d love to have you join us!

Every helping hand can make a meaningful difference. ❤️

📩 Interested? DM us @Filos_VC for more information!

Volunteer Tutors Needed!

We provide weekly tuition for Primary 1 to Primary 6 students. The tuition sessions are conducted by our dedicated Volunteer Tutors on the core subjects including English, Math and Science.

Volunteer tutors will
✔️ Coach students in completing school homework and revision
✔️ Prepare lesson materials
✔️ Mark assessments and explain to students their mistakes.

📆 Every Thursday, Min 6 months
🕒 Time: 1h between 3pm - 7pm
📍 Venue: Onsite at Filos office @ Blk 38 Chai Chee
💡 Sign up here: https://filos.givlly.com//register/details/TVRJMA==

👧 #ChildrenAndYouth

Catch health changes early! Stay safe, active and independent for years ahead.

Functional Screening (28 Sep 2026)
Inviting Singaporeans aged 60 and above for our functional screening session for the following:
👀 Vision, hearing, oral health
❤️ Mental health
💥 Balance & mobility

Complete all 3 screening stations and receive a $5 NTUC Voucher! Registrations close on 21 Sep 2026.

- Date: 28 Sept 2026 (Mon)
- Time: 9am – 5pm
- Venue: Blk 23A Chai Chee Pavilion
- Registration link: go.filos.sg/FS-Sep2026

For more information, please contact Filos Active Ageing Centre at 6244 8107 or visit us at 22 Chai Chee Rd, #01-508, S(461022) between Mon-Fri, 9am-6pm excluding PH.

👴 #Seniors
😊 #MentalHealth

🧠 Mental Health Screening Volunteers Needed! [CLOSED]

We are looking for volunteers to support our upcoming community mental health screening. Briefing will be conducted for all new volunteers.

Individuals with experience doing screenings and using tools (e.g. AMT, PHQ-9, GAD-7) would be advantageous.

Date: 28 Sep 2026 (Mon)
Time: 9am - 1pm (2 pax), 2pm - 6pm (1 pax)
Venue: 55 Chai Chee Drive #01-222, Singapore 460055

Please contact @FilosVM if interested. Thank you!

Benefitting organisation: Filos Community Services

😊 #MentalHealth
💪 #SkillsBased

🌟 Become a Befriender & Make a Difference! 💛

Looking for a meaningful way to spend your time and make a positive impact?
Me Too! Club is looking for volunteer befrienders to support people with intellectual disabilities (PWIDs) through home-based befriending, leisure and engaging activities.

🏠 What is Home-Based Befriending?
Home-based befriending is best suited for PWIDs who may not be able to participate in community-based services due to health or other reasons, or who would prefer a less intensive programme.

🤝 What will you do?

🎨 Befriend and engage clients through activities using the Bubbles Box, or create personalised activities/materials together with the client and caregiver.
💛 Provide social and emotional support to the client.
🛡 Ensure the client’s safety during home visits.
👋 Your first visit will be accompanied by staff to help you get started comfortably.

📅 What’s the commitment?

Frequency: Weekly / Fortnightly / Monthly, depending on the availability of the befriender and family.
Duration: Minimum 1 hour, maximum 2 hours per visit, depending on the client.
Commitment: Complete 6 visits within 12 months.

✨ Just a little of your time can bring companionship, joy and meaningful connection to someone’s life.

💛 Be a friend. Share a moment. Make a difference.

📩 Interested to volunteer?
Sign up via this link: https://bedok.volunteerinsingapore.org/activity/home-befriending-with-pwids

📢 Volunteers Needed: Flyer Distribution at Chai Chee!

Help us spread the word to residents about Filos' upcoming food distribution through flyers.

📅 Date: 24 September 2026, Thursday
⏰ Time: 2pm to 4pm
📍 Location: Blk 23A Chai Chee Rd, Singapore 462023 (Pavilion)
🙋 2–3 volunteers needed
🔞 17 years old and above

Volunteers will distribute flyers to residents around Blocks 22 to 24 in Chai Chee. Do join us if you’re available!

👉 Sign up here: https://go.filos.sg/FlyerDistribution24Sep

Jio a friend and volunteer together today! 💛

Benefitting organisation: Filos Community Services

#CommunityEngagement #Seniors

📣 Volunteers Needed: Ushers for Functional Screening Event

Join Filos as a volunteer usher and help guide seniors through screening stations.

📅 Date: 28 September 2026, Monday
📍 Location: Blk 23A Chai Chee Rd, Singapore 462023 (Pavilion)
⏰ Choose one shift:
• 9am–12pm
• 12pm–3pm
• 3pm–6pm (includes teardown)

Volunteers should be comfortable communicating in English. Speaking an additional language is a plus!

👉Sign up here: https://go.filos.sg/VolunteerUshersFS 

Every helping hand counts, please share this with your friends too! 💙

Benefitting organisation: Filos Community Services

#CommunityEngagement #Seniors

📢 Volunteer with our Joyful Learning Programme!

Help young children discover the joy of reading through storytelling, arts and crafts, music, STEM activities and more! ✨

📅 Date: 12 Jan to 30 Nov 2027, Tuesdays
⏰ Time: 4pm to 5.30pm
📍 Location: Filos @ Blk 38 Chai Chee Avenue #01-177, Singapore 461038
🙋 7–8 volunteers needed
🔞 Open to volunteers 17 years old and above
📢 Compulsory training: 7 November 2026
⏳ Sign up by 26 October 2026
👉 Sign up here: https://go.filos.sg/JLPVolTeachers

Please share this opportunity with your friends too! 💙

Benefitting organisation: Filos Community Services

#CommunityEngagement #Children

Filos is happy to launch the audiobook version of our 2nd children’s storybook, focused on the importance of making balanced food choices with the concepts of ‘Everyday’ food and ‘Sometimes’ food. 

This is the second in a series of four health-themed books targeted at early readers.
These books aim to raise awareness of healthy lifestyle habits (𝐏𝐥𝐚𝐲, 𝐄𝐚𝐭, 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞, 𝐑𝐞𝐬𝐭) in young children using simple sentences, eye-catching illustrations and interactive activities.

To listen to the full audiobook, please visit https://youtu.be/vMI7sfDLiko 

𝘛𝘩𝘪𝘴 𝘴𝘦𝘳𝘪𝘦𝘴 𝘪𝘴 𝘱𝘳𝘰𝘥𝘶𝘤𝘦𝘥 𝘣𝘺 𝘍𝘪𝘭𝘰𝘴 𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘚𝘦𝘳𝘷𝘪𝘤𝘦𝘴 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘦𝘥 𝘣𝘺 𝘚𝘚𝘖@𝘉𝘦𝘥𝘰𝘬 𝘢𝘯𝘥 𝘚𝘚𝘖@𝘎𝘦𝘺𝘭𝘢𝘯𝘨 𝘚𝘦𝘳𝘢𝘪. 𝘞𝘦 𝘸𝘰𝘶𝘭𝘥 𝘢𝘭𝘴𝘰 𝘭𝘪𝘬𝘦 𝘵𝘰 𝘦𝘹𝘵𝘦𝘯𝘥 𝘰𝘶𝘳 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘪𝘰𝘯 𝘵𝘰 𝘕𝘦𝘪𝘨𝘩𝘣𝘰𝘶𝘳𝘩𝘰𝘰𝘥 𝘏𝘦𝘢𝘭𝘵𝘩 𝘚𝘦𝘳𝘷𝘪𝘤𝘦 𝘒𝘪𝘥𝘴 (𝘕𝘏𝘚 𝘒𝘪𝘥𝘴) 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘠𝘰𝘯𝘨 𝘓𝘰𝘰 𝘓𝘪𝘯 𝘚𝘤𝘩𝘰𝘰𝘭 𝘰𝘧 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦 𝘢𝘵 𝘵𝘩𝘦 𝘕𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘪𝘵𝘺 𝘰𝘧 𝘚𝘪𝘯𝘨𝘢𝘱𝘰𝘳𝘦 (𝘕𝘜𝘚 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦) 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘕𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘏𝘦𝘢𝘭𝘵𝘩𝘤𝘢𝘳𝘦 𝘎𝘳𝘰𝘶𝘱 (𝘕𝘏𝘎) 𝘧𝘰𝘳 𝘵𝘩𝘦𝘪𝘳 𝘤𝘰𝘯𝘵𝘳𝘪𝘣𝘶𝘵𝘪𝘰𝘯𝘴 𝘵𝘰 𝘵𝘩𝘦
𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘣𝘰𝘰𝘬.

👨‍👩‍👧 #Family
👧 #ChildrenAndYouth

📢 VOLUNTEER OPPORTUNITY: MEDICAL ESCORT ADMIN SUPPORT

We are looking for committed volunteers to join us as Medical Escort Admin Support! 💙

As a Medical Escort Admin Support volunteer, you will:

📲 Check for new requests regularly and respond promptly.
🤝 Support the Volunteer Centre (VC) team by sharing new medical escort requests in the Medical Escort WhatsApp group to source for willing volunteers.
🔄 Follow up on requests and assist with basic coordination where needed.
💬 Create WhatsApp group chats connecting the volunteer, social worker and VC staff to facilitate smooth coordination and communication.

🏠 This is a remote role that requires volunteers to be able to check requests frequently and respond in a timely manner.

We are looking for volunteers who are able to make a long-term commitment, as consistent support is important for the smooth coordination of medical escort requests.

💙 If you are organised, responsive and enjoy supporting others behind the scenes, we would love to have you on the team!

📩 Interested? Please sign up via the link below:
https://bedok.volunteerinsingapore.org/activity/medical-escort-admin-support

👴 #Seniors

Exercise Facilitator Needed 

Help seniors live healthier lives and support their aspirations to age in place as a volunteer at Filos Active Ageing Centre! 

We are looking for enthusiastic volunteers to join us in facilitating our weekly HAPPY Interest Group- a programme that engages seniors in exercises with cognitive stimulation elements.


📆 Day & Time: One day between Mon - Fri, 10am - 11am (Set up begins at 9.30am) 
🕒 Commitment: Weekly for 6 months
🔗 Sign up: https://bedok.volunteerinsingapore.org/activity/exercise-facilitator 

Benefitting organisation: Filos Community Services

👵 #Seniors

[CLOSED]
Filos is organising a mental health screening for the community and we are looking for volunteers to support in conducting the screening. Volunteers should preferably have a background in social work/psychology/sociology.

Date : 20 Oct 2026 (Tues)
Time : 9am - 1pm
Venue : Heartbeat@Bedok
No. of volunteers : 2 pax

Please contact @FilosVM if you are interested and available. Thank you!

Benefitting organisation: Filos Community Services

😊 #MentalHealth
💪 #SkillsBased

❤️ Support Individuals & Caregivers through Changing Care Needs ❤️

‘Caring, Together’ shines a light on the experiences of persons living with dementia and their caregivers, while recognising their changing health and care needs.

Filos' programmes provide meaningful opportunities for cognitive stimulation, emotional support, social connection and respite, helping individuals and families continue living with dignity, purpose and hope.

Meet the people behind Caring, Together:
💙 Tien Ann and Jeffrey (Read their story here)

Support "Caring, Together" by donating at https://go.filos.sg/CT2026.

Thank you for your generosity!

Benefitting organisation: Filos Community Services

👴 #Seniors