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Alysa Liu having fun and crushing it, on the same stage where she won two golds at #MilanoCortina2026!
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I almost didn’t ask.
And that’s the scary part.
this was 📼 Raw Tape 09.
#overthinking #mountains
And that’s the scary part.
How many beautiful days have we missed just because we were busy overthinking them? You never know what’s on the other side. The unknown has a beautiful side to it too.
this was 📼 Raw Tape 09.
#overthinking #mountains
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~That's how you can deal with anxiety. ( चिंता )
Anxiety is an emotion just like sadness, guilt, or fear.
Just like when you’re sad or scared, you don’t feed the fire.
You don’t overthink or argue or rush to decisions cause that makes the sadness or the fear worse!
Whatever emotion you feel, breathe and notice it and breath and let it pass and ACT despite the anxiety instead of hyperfixating on it (like the cup)
You got this...
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