It has been hard this year trying to be consistent with my fat loss program on my personal journey as my job requires me to travel frequently ( at least once a month)
Iโve been flying every month to different country, not a single month this year have I not been in KL only
Even though itโs tough, Iโm grateful
And I do my best to train hard whenever I can, because without discipline, itโs easy for sloppiness and laziness to seep into my world
No time for that!
Everyday is an opportunity to take charge to be the Best version - whether it is Fitness, Learning or Business
We donโt find Balance, we create it
LFG ๐ฅ
Iโve been flying every month to different country, not a single month this year have I not been in KL only
Even though itโs tough, Iโm grateful
And I do my best to train hard whenever I can, because without discipline, itโs easy for sloppiness and laziness to seep into my world
No time for that!
Everyday is an opportunity to take charge to be the Best version - whether it is Fitness, Learning or Business
We donโt find Balance, we create it
LFG ๐ฅ
๐ฅ14
This media is not supported in your browser
VIEW IN TELEGRAM
Hey guys Iโm planning to do a free class this coming weekend teaching on
How to build a Strong Body - Naturally
You will learn my methods how I burn fat & build muscle effortlessly
Any takers?
Comment yes if you want to join ๐
How to build a Strong Body - Naturally
You will learn my methods how I burn fat & build muscle effortlessly
Any takers?
Comment yes if you want to join ๐
๐16โค10๐ฅ4
Morning guys!
Lots of inquiry about my class, hereโs some clarification:
- itโs ONLINE
- No need to workout, just sharing my input on how to build a Strong Body (insights, method etc)
- itโll most likely be on 4th November 1pm (during lunch)
- itโs a 1 Hr session (maybe 90min)
- itโs FREE ๐
Iโll confirm the exact details by NOON today, the class can only hold probably up to 100 pax only, so if you want to join
Comment โYESโ
Lots of inquiry about my class, hereโs some clarification:
- itโs ONLINE
- No need to workout, just sharing my input on how to build a Strong Body (insights, method etc)
- itโll most likely be on 4th November 1pm (during lunch)
- itโs a 1 Hr session (maybe 90min)
- itโs FREE ๐
Iโll confirm the exact details by NOON today, the class can only hold probably up to 100 pax only, so if you want to join
Comment โYESโ
๐7โค4๐ฅ2๐ฅฐ2๐คฉ1๐1
For my free Online class on
How to Build a Strong Body naturally
You will learn my methods and secrets
๐ Join before class gets full ๐
https://ac-transformation.systeme.io/webinar
Once youโve joined
Comment โDONEโ so I can see you!
How to Build a Strong Body naturally
You will learn my methods and secrets
๐ Join before class gets full ๐
https://ac-transformation.systeme.io/webinar
Once youโve joined
Comment โDONEโ so I can see you!
โค9๐ฅ4๐1๐1
REMINDER to self
You can be a kind person with a good heart AND still tell people to F*ck off when needed
Itโs called boundaries
Good morning! ๐ฅ๐
You can be a kind person with a good heart AND still tell people to F*ck off when needed
Itโs called boundaries
Good morning! ๐ฅ๐
๐13โค4๐ฅ4๐1
STOP waiting for the perfect time , the perfect plan , or the perfect moment
The โrightโ time DOESNโT exist
JUST START.
The universe rewards people who take risks, not those who are playing it safe.
So if you want to change your life, YOU need to be the hero in your own story.
The โrightโ time DOESNโT exist
JUST START.
The universe rewards people who take risks, not those who are playing it safe.
So if you want to change your life, YOU need to be the hero in your own story.
๐ฅ11โค4๐3
If youโre having a โbad dayโ and havenโt done what you said you would doโฆ
DONโT throw everything youโre working towards out the window
Brush yourself off.
Pick yourself back up and try again tomorrow
DONโT throw everything youโre working towards out the window
Brush yourself off.
Pick yourself back up and try again tomorrow
๐6๐4๐ฅ3๐2
Make yourself a priority today ๐ฅ pick one ๐
Anonymous Poll
51%
Train your body
8%
Go for a walk
5%
Read a book
4%
Listen to Podcast
3%
Plan something cool to do
4%
Order a nice coffee
6%
Enjoy your favorite meal
17%
At least 2 or 3 above!
Your life is happening RIGHT NOW.
Not this weekend.
Not when youโre finally in a relationship.
Not when you get your dream job.
Itโs happening NOW!
Find joy and happiness in the everyday moments of your life.
Start enjoying the present and go out there and create Greatness
Not this weekend.
Not when youโre finally in a relationship.
Not when you get your dream job.
Itโs happening NOW!
Find joy and happiness in the everyday moments of your life.
Start enjoying the present and go out there and create Greatness
๐ฅ10๐2๐1