The Ryan Garcia Mystery

THIS hands down, is the greatest sport for Your mental health. There’s a reason why Pickleball is currently fastest growing sport in the world…

Checkout my new YouTube video that explains why:

https://youtu.be/9EqZeA3Ar4I?si=NAxcVfNiUJIotQ-6

Trust me. If You feel like A$$, go out and PLAY Pickleball today and see what happens! 👊

Mic drop from Guyana’s President 🎤

From my 19+ years of practicing Psychiatry, THIS is the single BIGGEST difference between those who Struggle versus the people who Soar in The Game of Life.

https://youtu.be/olZ9nvrpy3c?si=gK9VFyma3KclIeAH

Inflammation of the brain can affect neurotransmitter production which can lead to alterations in behavior, cognition, and overall brain function.

Here are 5 strategies that can help reduce inflammation in the brain:

1. Eat Smarter: Focus on anti-inflammatory foods like berries, dark leafy greens, and omega-3 rich foods like nuts, fatty fish.

2. Stress Management: Engage in regular physical activity, meditation, or yoga to help reduce inflammation and promote overall brain health.

3. Quality Sleep: Prioritize getting enough restful sleep each night to reduce inflammation to the brain.

4. Limit Poisons and Processed Foods: Reduce (or avoid) consumption of sugar, seed oils, processed foods, alcohol and smoking.

5. Anti-inflammatory Herbs: Consider taking black cumin seed, dandelion & burdock root extracts, chaga mushroom, milk thistle, turmeric, and ginger to combat oxidative stress and inflammation. FYI, most of these ingredients can be found in our Modern Detox formula: https://tinyurl.com/ModernDetox

Our broken healthcare system

Join me and Rizza Islam this Thursday May 9th at 7pm PST/10pm EST on IG LIVE for an epic discussion You won’t wanna miss 👊

YES, You read that correctly.

The estimated total public funding for the royal family from taxpayers per year can be approximated as follows:

• Sovereign Grant: £86.3 million
• Estimated Security Costs: ~ £100 million
• Other Public Costs: Variable, potentially adding a few million

GRAND TOTAL 👉 Around £186.3 million or more per year

So tell me what have THEY DONE to deserve this? 🤔

Meanwhile, homelessness remains a significant issue in Great Britain, with estimates suggesting > 320,000 people are without housing across the country 🇬🇧

☝️ Very important interview with Brad Lea on:

• Success Psychology
• Modern Relationships
• Ai vs Humans
• Raising Successful KidZ
• Life & Lifestyle
• Doom & Gloom Fear-mongering
• Top Business Psychology Tips
• Brad’s MUST READ Books
• How to fix the Government
• and More!

Mental Health Truth Bomb 👊

Am I the only one who thinks BrainBridge developing the world’s first ‘Head Transplant System’ is a REALLY bad idea?

Here’s why I think it’ll go terribly wrong!

Even if the transplant was successful, the brain must re-learn to control a new body (a process never done before), potentially leaving the person paralyzed from the neck down—a dreadful existence.

These fools also assume consciousness is limited solely to our brain, but emerging evidence suggests it may be found elsewhere in the body, particularly in the nervous system and gut.

So what happens when just the head is replaced? 🤔

Attempting to play God and challenge Father Time is a losing battle. In the end, true peace comes from accepting the natural course of life and LETTING GO when our time arrives.

Leave this technology to those desperate enough to keep holding on when it’s over
👊💙💯