introjects how did you know you were a introject.. did you just know or like something HELPP asking for a friend thoughh ——— I just knew 💭💭 In all seriousness it takes a while. I figured out I was an introject because I felt such a strong connection to my source! But also being told by others in my system that I had integrated with other alters who had sources, we just kind of? Know? I dunno.