https://jdpu.uz/mavzu-dzyudoda-tizzaga-otirgan-holda-yilkadan-oshirib-tashalash-ippon-syonage-usuli-texnikasini-orgatish/
Mavzu: “Dzyudoda  tizzaga o’tirgan holda yilkadan oshirib tashalash (ippon syonage) usuli texnikasini o’rgatish ”