https://retrospring.net/@CloudBurst07/a/108195050063243223
Is walking 10,000 steps in a day considered a lot of exercise for you? ——— I can’t hit that many steps anymore :( during the pandemic when I was working from home and my son was much younger I was constantly on the move and hit at least 10k everyday. Now that I have to go to work and my work doesn’t really include a lot of walking, I barely get 4000 steps in :(