فلتنجو بنفسك اولاً
لانك لو بتغرق واللي جمبك بيغرق مهما حاولت انقاذه انتم الاتنين هتموتو حتمياً
لكن اذا انقذت نفسك الاول بقى في احتمال انك تقدر تشده يا تسيبه يغرق لو هيوقعك تاني
الكلام حلو لكن التطبيق صعب لان الحياه هتحطك فالموقف ده مع القريبين منك زي عيلتك او صحابك
ادراكك لفكرة انك لازم تتخلى عنهم فزمن معين عشان يا اما تقدر تنقذهم يا اما متغرقش معاهم هو ادراك مش الكل عنده الجرأة الكافيه انه يتصرف بناء عليه
مش لازم التخلي يكون مادي
قد يكون تخلي معنوي او فكري كانعزال او انفصال عن عقليه قد تضر بك وبمستقبلك

#saved_original

واشرب نقيع السمّ من عاقل
واسكب على الأرض دواء الجهول

If it feels too good to be true, it probably is.

احيانا بيكون احسنلك انك تموت الفكره احسن من ان الفكره تموتك
اقتل غرورك
اقتل معتقداتك الخاطئه وان كنت مؤمن بها طوال حياتك او ستقتلك المعتقدات وانت حي

لَنْ يَسْقِيَ دمْعٌ أشْجارَكْ
لَنْ تَبْنِيَ بِالآهِ جِدارِكْ
فاصْرُخْ بالخَوْفِ إذا زارَكْ
لا تَخْشَى النارُ مِنَ الجَمْرِ..
‎”
― آدم فتحي

Physical strength is not the same as mental toughness.
Without mental toughness, physical strength means little.
Your mindset and mental state are the foundation — they set your limits.
The only thing that truly decides whether you achieve or fail is your mind.

falling feels like flying until you hit the ground

في النهاية، كما قال لويس باستير ذات مرة: "هؤلاء الذين يعتقدون أن كل شيء واضح بالنسبة إليهم أناس تعساء حقا"

In psychology, one of the biggest signs of advanced emotional intelligence is being unable to fully hate or dislike someone because you understand the reasons behind their behavior. That's called cognitive empathy. When you don't just see what they did, you understand why they did it.
And that's a gift, but sometimes it also feels like a curse because when you've trained yourself to understand people, you can't unsee their pain even when they hurt you. You know the childhood wound behind the sarcasm. You know the fear behind the distance. You know the self-hate behind the betrayal. And now you're stuck in the quiet war between awareness and boundaries. Too aware to stay angry but still walking around with that scar.
So you just carry it, silently. Sometimes you wish someone would see you with the same level of depth you offer everyone else. But here's the truth. Just because something makes sense doesn't mean it gets to stay in your life. You can forgive someone's humanity and still protect your peace. Being emotionally intelligent doesn't mean being emotionally available to everything. You're allowed to understand someone and still walk away. That's not cold. That, my friend, is clarity.