Life for the most part is weird and complicated and filled with anxiety and doubt and suffering and worry and heartbreak and boredom and pain, so much pain. But sometimes it’s also you girlfriend bringing you flower when you’re sad and Oreos when you’re sick. Going on long drives with your parents and your dad randomly telling you you’re the most beautiful person on earth, your mom buying you pizza and telling you she’ll believe everything you tell her right after picking you up from jail. And your mean ass brother telling your tutor your preferred name when you were to shy to do so. A random stranger knowing just the right thing to say when you were having a panic attack that one time on a crowded train. Your cat poking your face to make sure you’re okay when you fake die cause he was ignoring your request for cuddles. And going to sick concert with your friends and getting high, lying on the grass in the middle of the night.

"I have done nothing all summer but wait for myself to be myself again"

“I hate that You make me want to love again.”

I can speak of
suffocating clouds,
of the language whose corpse lies in your heart,
of roads that do not belong to them,
of streets that cross you with all their drunkenness
while you wait for life,
of eyes that look at you and not of you,
of laughter that will later remind you to cry,
I can speak of the autism you feel,
of loneliness and identity,
of the non-belonging you get drunk in vain,
of the hopeless awakening,
the love of solitude,
the love of fantasy games,
the love of the beast under the bed,
the hate of the mirror,
and the hate of everyone who speaks,
I can speak about the futility of metaphors,
about your need for cold,
about your desire to be happy
and to escape to the last point of the long train,
about your frozen lips, I can speak,
but all this will be absorbed by gloom
as it absorbed you slowly until transparency to weep, sadly..
With an amazing, idea to light up a sad heart.

Do you wanna know the part that's based on you?.......THE PART WHERE SHE LOATHES HERSELF SO MUCH
BECAUSE OF ALL THE GUILT AND THE SHAME THAT SHE CAN'T LET THE GOOD IN.....HER INABILITY TO FATHOM THAT THERE IS SOMEONE ON THIS PLANET THAT JUST LOVES HER DESPITE HER NOT LOVING HERSELF. That's you. That's the part that isn't fiction.🖤🖤🖤

I cannot stresses this enough!!!!!!!!!!!!!!!!!!

The sun is back and burning...

There might be a rumor going around that I am obsessed with this girl and her works and all I can say is
Believe whatever they say

"Our patients have stories. Thank you, Dr. Yonas Lakew for reminding us we, as health professionals, are part of their stories. Our patients are much bigger than the science and art of medicine. An insightful book🙏" - Dr. Feven Moges

@HakimEthio

ስለአእምሮ ጤና በቂ ግንዛቤ በሌለበት ሀገራችን ውስጥ እንደዚህ አይነት መፅሀፎች ግንዛቤን ከማስጨበጥ አንፃር ያላቸው ሚና እጅጉን ላቅ ያለ ነው።

የአእምሮ ህመም ማንኛውም ሰው ሊያጠቃ ይችላል። እንደሌላው በሽታ ሁሉ በበቂ ህክምና እና ክትትል ሊድን ይችላል ።

የአማኑኤል ሆስፒታል ታሪኮች ከሚለው መፅሀፍ የተመቸኝ ክፍል ላካፍላችሁ:

" የአእምሮ ህመም ላይ የሚፈጠረው ድንጋጤ ከአካላዊ ህመም ቢብስ እንጂ አያንስም። አካላዊ ህመም ላይ የህመሙ መንስኤና መገለጫው የሚታይና ግልፅ ነው። መንስኤው መውደቁ ሲሆን መገለጫው የተሰበረው አጥንት ነው። የአእምሮ ህመም ሲሆን ግን መንስኤውም መገለጫውም ግልፅ አይደለም። የአእምሮ ህመም ሲያጋጥም ግለሰቡ በምን ምክንያት ህመሙ እንደመጣበት ቤተሰብ አለማወቁ፣ ምን እያሰበ እንደሆነ አለመረዳቱ ምን ያህል መደናገጥ እንደሚፈጥር ለመረዳት አይከብድም ። ግለሰቡም መንስኤውን ስለማያውቅ " ፈጣሪዬ እንደው ምን በድዬ ይሆን ይህ ቁጣ የደረሰብኝ?" ሊል ይችላል ። ሌሎች እሱ ያለፈበት መንገድ ላይ የተጓዙ አይመስለውም። ከአለም ህዝብ ሁሉ ተለይቶ እሱ ላይ ብቻ የተከሰተ ሊመስለው ይችላል። ይሄ ብቸኝነት በጣም ከባድ ነው።

የአእምሮ ህክምና ላይ የመጀመሪያው እርምጃ ታካሚውና ቤተሰቦቹ ስለህመሙ መንስኤ ፣ መገለጫና ህክምና በሚገባቸው መንገድ ማስረዳት ነው ። "

ዶ/ር ዮናስ ላቀው በጣም አመሰግናለሁ!

- ዶ/ር ብሩክ ገነነ-

@HakimEthio

‍But what can be done for someone like us that has many inner winters and does not wait for the seasons? What about us with the uncontrollable mood swings?

ብርት ጥፍት የሚለው አምፖል ዛሬ አልበራም...

'አትፍረዱብኝ' አለ

'መብራትና መጥፋት ደከመኝ
አታካች ነው የለውጥ ውሸት
እልፍ አእላፍ የዙር ዝግመት
በራስ ተስፋ መከዳት
እየወጡ መውረድ
ለማግኘት መቧጠጥ
እያረሩ መዝቀጥ...'

@resonantscribbles

"I am not a crowd man, herd behavior is absolutely alien to me, I do not even understand it. I never felt like a part of the mass of people, even at football matches. At no mass spectacle, be it a concert, a movie, a sports game or anything else, do I completely surrender to what is happening. Some part of my consciousness remains detached, observes others, is interested in their reaction, and not in what they react to‌‌"