Here it is! 🌕 Full Moon Yoga
—An End of Summer special.
There’s only 2 spots left (out of 5), remember it’s super personalised, specially designed for the full moon and a breathtaking experience on the rooftop ✨
This Friday at 19:15 and the weather is looking amazing!
Full details: https://www.soyoga.site/zurich-outdoor-yoga
—An End of Summer special.
There’s only 2 spots left (out of 5), remember it’s super personalised, specially designed for the full moon and a breathtaking experience on the rooftop ✨
This Friday at 19:15 and the weather is looking amazing!
Full details: https://www.soyoga.site/zurich-outdoor-yoga
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🔊 Join us today for this Harvest Moon special 🌕
Be spontaneous! There are still 2 spots left 🤩
https://www.soyoga.site/zurich-outdoor-yoga
Be spontaneous! There are still 2 spots left 🤩
https://www.soyoga.site/zurich-outdoor-yoga
Dear Yogis, its been some time since the last official Outdoor session.
I am finally announcing
Get to know the Paradeis space in Langstrasse, where we might shift our weekly classes! it depends on your interest, so just join us!
I am forwarding the program below 👇
I am finally announcing
the next Yoga event in Paradeis, in its amazing & energic white marble floor and for FREE! 🌈 🤸♂️ 🧘♂️Get to know the Paradeis space in Langstrasse, where we might shift our weekly classes! it depends on your interest, so just join us!
I am forwarding the program below 👇
Forwarded from Paradeis (Martin Rainbows)
OPEN DAY Saturday 4 November
Paradeis is FULLY opening its doors so that you can:
-Get to know Paradeis in its full depth, how does Paradeis feel like?
-Experience the offerings made by&for the Paradeis community.
See you in Paradeis :) 🌈🍦🧘♀️🧘 🎨 🖌️🍹
Save the date!
*The program is on the pictures. For any questions, just ask us!
https://t.me/rainbows_paradeis
Paradeis is FULLY opening its doors so that you can:
-Get to know Paradeis in its full depth, how does Paradeis feel like?
-Experience the offerings made by&for the Paradeis community.
See you in Paradeis :) 🌈🍦🧘♀️🧘 🎨 🖌️🍹
Save the date!
*The program is on the pictures. For any questions, just ask us!
https://t.me/rainbows_paradeis
Dear Yogis, here ☝️ is the updated information for the free Yoga & Open Day on Saturday 4 November.
If you are interested, save the date!
Location: https://maps.app.goo.gl/VgXZiympP7FT1ypWA?g_st=ic
If you are interested, save the date!
Location: https://maps.app.goo.gl/VgXZiympP7FT1ypWA?g_st=ic
Dear Yogis 🌞
I am back and teaching one of my most favorite practices this Tuesday 6 and 13 February.
From 19:15-20:45
THERAPEUTIC YOGA (flexibility, mobility & emotional stability)
A special 2x session class to Melt the tension.
The focus of this class is on the hips and shoulders, which will also release tension in the lower back.
By stabilising the body—and especially the hips (the emotional centre)—you will also create emotional stability.
*Limited to 10 spaces. Booking is necessary.
*It’s recommended to attend both sessions in order to be effective.
-Single session: 25.-
-Both sessions: 40.- (save 10.-)
Location: Paradeis (off Langstrasse)
Event page:
https://www.wildyoga.info/wildyoga-events
I am back and teaching one of my most favorite practices this Tuesday 6 and 13 February.
From 19:15-20:45
THERAPEUTIC YOGA (flexibility, mobility & emotional stability)
A special 2x session class to Melt the tension.
The focus of this class is on the hips and shoulders, which will also release tension in the lower back.
By stabilising the body—and especially the hips (the emotional centre)—you will also create emotional stability.
*Limited to 10 spaces. Booking is necessary.
*It’s recommended to attend both sessions in order to be effective.
-Single session: 25.-
-Both sessions: 40.- (save 10.-)
Location: Paradeis (off Langstrasse)
Event page:
https://www.wildyoga.info/wildyoga-events
Dear Yogis, I wish you a happy weekend 🌞
This Tuesday 13 from 19:15-20:45 I am sharing my favorite self-practice for healing, relaxing & balancing the body and emotions.
THERAPEUTIC YOGA (flexibility, mobility & emotional stability)
A special session to Melt the tension.
The focus of this class is on the hips and shoulders, which will also release tension in the lower back.
By stabilising the body—and especially the hips (the emotional centre)—you will also create emotional stability.
-Limited to 10 spaces
*Booking is necessary
-Location: Paradeis (off Langstrasse)
-Single session: 25.-
Event details:
https://www.wildyoga.info/wildyoga-events
This Tuesday 13 from 19:15-20:45 I am sharing my favorite self-practice for healing, relaxing & balancing the body and emotions.
THERAPEUTIC YOGA (flexibility, mobility & emotional stability)
A special session to Melt the tension.
The focus of this class is on the hips and shoulders, which will also release tension in the lower back.
By stabilising the body—and especially the hips (the emotional centre)—you will also create emotional stability.
-Limited to 10 spaces
*Booking is necessary
-Location: Paradeis (off Langstrasse)
-Single session: 25.-
Event details:
https://www.wildyoga.info/wildyoga-events
Dear Yogis! In case you want to join me for a Kirtan, here is a free event I am organising THIS SUNDAY 31 March
🌸🎶 KIRTAN & Potluck 🌸🎶
Let’s sing, dance and blossom together with a singing-circle 🎶⭕️
-When: 6 pm
-Free: we all participate/co-create.
-Bring: your voice or instrument :)
-Potluck: let’s bring some food to share 😋
-Where: Paradeis (Langstrasse) https://maps.app.goo.gl/TEACSVZvDVvcZjnb9?g_st=ic
-Telegram group: https://t.me/FreeKirtansZurich/123
🌸🎶 KIRTAN & Potluck 🌸🎶
Let’s sing, dance and blossom together with a singing-circle 🎶⭕️
-When: 6 pm
-Free: we all participate/co-create.
-Bring: your voice or instrument :)
-Potluck: let’s bring some food to share 😋
-Where: Paradeis (Langstrasse) https://maps.app.goo.gl/TEACSVZvDVvcZjnb9?g_st=ic
-Telegram group: https://t.me/FreeKirtansZurich/123
Dear Yogis 🌞
I hope you are enjoying the time off/space.
I just created a short reel for you. It’s called:
“Finding balance in unstable ground”
I hope you enjoy it!
https://www.instagram.com/reel/C5OLFJxKpMo/?igsh=MTBrNWx2ajVjZTMwNg==
I hope you are enjoying the time off/space.
I just created a short reel for you. It’s called:
“Finding balance in unstable ground”
I hope you enjoy it!
https://www.instagram.com/reel/C5OLFJxKpMo/?igsh=MTBrNWx2ajVjZTMwNg==
THIS SATURDAY 13 April
🌸🎶 KIRTAN & Potluck 🌸🎶
Let’s sing, dance and blossom together in this beautiful singing-circle 🎶⭕️
-When: 6:30 pm
-Bring: your voice / instrument
-Potluck: let’s bring some food to share 😋
-Price: it is a co-creation, so you decide how to support us. Donations are welcome.
-Where: Kanzleistrasse, 78 (Langstrasse) https://maps.app.goo.gl/TEACSVZvDVvcZjnb9?g_st=ic
-Telegram group: https://t.me/FreeKirtansZurich/123
**This is the last time i post the singing circle event in this group. So, if you like them, join our telegram 🙏🤗
🌸🎶 KIRTAN & Potluck 🌸🎶
Let’s sing, dance and blossom together in this beautiful singing-circle 🎶⭕️
-When: 6:30 pm
-Bring: your voice / instrument
-Potluck: let’s bring some food to share 😋
-Price: it is a co-creation, so you decide how to support us. Donations are welcome.
-Where: Kanzleistrasse, 78 (Langstrasse) https://maps.app.goo.gl/TEACSVZvDVvcZjnb9?g_st=ic
-Telegram group: https://t.me/FreeKirtansZurich/123
**This is the last time i post the singing circle event in this group. So, if you like them, join our telegram 🙏🤗
Energizing YOGA AT THE RHEINFALLS 🌊🌞🧘
This Friday 26 April and next Friday 3 of May
-Topic: Melting the tension and activating your heart centre.
This is both a gentle and energetic session to relax the body and awaken your inner energy.
-Location: Reinart Gallery, directly at the Schaffhausen waterfall! Getting all its powerful sound & vibration! 💦🌊🥰
*It’s only 1h away from Zurich and the short trip is totally magical and worth it, for me: )
-Time: 18:30 but you can also come earlier and have a walk in the waterfalls and also see the Gallery 🌊
-Cost: donation. But already your presence is enough! So, do not hesitate to come 🤗
-Bring: a yoga mat (or ask me)
-Program: This session is part of the “Fortuna” exhibition at the Reinart Gallery.
Afterwards there will be Sand art 🏜️ and then an amazing puppetry show and ending with a live dj set.
*Confirmation needed 🙏 Please click on the FB event or send me a short message to confirm (either for this Friday or the next :)
*Possibly we will repeat next Friday.
Fb event
Instagram
This Friday 26 April and next Friday 3 of May
-Topic: Melting the tension and activating your heart centre.
This is both a gentle and energetic session to relax the body and awaken your inner energy.
-Location: Reinart Gallery, directly at the Schaffhausen waterfall! Getting all its powerful sound & vibration! 💦🌊🥰
*It’s only 1h away from Zurich and the short trip is totally magical and worth it, for me: )
-Time: 18:30 but you can also come earlier and have a walk in the waterfalls and also see the Gallery 🌊
-Cost: donation. But already your presence is enough! So, do not hesitate to come 🤗
-Bring: a yoga mat (or ask me)
-Program: This session is part of the “Fortuna” exhibition at the Reinart Gallery.
Afterwards there will be Sand art 🏜️ and then an amazing puppetry show and ending with a live dj set.
*Confirmation needed 🙏 Please click on the FB event or send me a short message to confirm (either for this Friday or the next :)
*Possibly we will repeat next Friday.
Fb event
This SUNDAY I will be offering a WildYoga session at Sunjam 🔆 starting at around 5-6 pm
https://maps.app.goo.gl/gAS1z9iud6QecjN6A?g_st=ic
https://maps.app.goo.gl/gAS1z9iud6QecjN6A?g_st=ic