Why so many people are overweight and how to deal with it
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According to WHO, obesity is one of the most serious chronic diseases on the planet. Currently, more than 1.5 billion adults and almost 20 million children are overweight. Scientists call the main cause of obesity an energy imbalance between consumed and consumed calories.

There is an opinion that obesity is an organism's problems related to metabolism. Is it so?
Are there any effective ways to overcome obesity?
What should be done?
#overweight #problems #metabolism #weightloss #weightlossbeforeafter #weightlossrecipes
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Foods That Speed Up Metabolism and Aid Fat Burning
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When it comes to weight management and achieving a healthy body composition, maintaining a balanced diet is crucial. While there are no magic foods that will instantly melt away fat, some foods have the potential to slightly boost metabolism and aid in fat burning. Incorporating these foods into a well-rounded diet, along with regular physical activity, can support your weight loss journey. Let's explore some of these metabolism-boosting foods and their benefits.
#Foods #Metabolism #FatBurning #weightloss #weightlossbeforeafter #weightlossrecipes
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