一定要分享一下本周我受益匪浅的「好运」论❤️。关于我们可以主动创造好运，增加人生好运气面积！！
在《chase，chance，and creativity》📖这本书里了解到运气被分为4️⃣个类型，运气是可以被主动创造的！
✨第一类：【纯粹的运气 🎲 （Blind Luck）】
这是我们最熟悉的运气类型，完全超出个人控制范围。如出生在什么家庭、父母是谁、天灾人祸等。就像中彩票一样，纯属偶然。
✨第二类：【行动带来的运气 🏃♂️ （Luck from Motion）】
这种运气来自于不断地行动。
当你积极行动时，就像在不断搅动一锅汤，让各种机会有机会相遇、碰撞。这种动作不是为了取得特定的结果，而是为了释放能量和激发创造力。我们通过不断地运动和尝试，可以增加碰撞事件的数量，从而提高发现机会的可能性。
✨第三类：【洞察力带来的运气 👀 （Luck from Awareness）】
这种运气源于我们对某个领域的深刻理解。正如Naval Ravikant所说：“你会变得非常善于发现运气。”因为你深度的知识和经验，让你比别人更能先识别好运。这不是偶然，而是源于专业积累。
第四类：【独特性带来的运气 💕 （Luck from Uniqueness）】
这是最有趣的一种运气，因为它会主动找上门来！只因为你的与众不同，因为你具备特殊的感知能力和直觉。
—————————
所以，我们可以积极行动，去创造第二类、第三类运气，量变引起质变，产生第四类运气🫧
在一无所有的时候，笨鸟先飞也是一种踏实的心态，可以让人有主动的行动。加上持续学习积累，保持开放的心态，提升洞察力，一点点让自己拥有独特的特质。
以此循环🔁复利增加自己的好运，宇宙会自动和自己校对，帮助我们实现自己的目标✌🏻，而这就是抓住了好运气🥰
在《chase，chance，and creativity》📖这本书里了解到运气被分为4️⃣个类型，运气是可以被主动创造的！
✨第一类：【纯粹的运气 🎲 （Blind Luck）】
这是我们最熟悉的运气类型，完全超出个人控制范围。如出生在什么家庭、父母是谁、天灾人祸等。就像中彩票一样，纯属偶然。
✨第二类：【行动带来的运气 🏃♂️ （Luck from Motion）】
这种运气来自于不断地行动。
当你积极行动时，就像在不断搅动一锅汤，让各种机会有机会相遇、碰撞。这种动作不是为了取得特定的结果，而是为了释放能量和激发创造力。我们通过不断地运动和尝试，可以增加碰撞事件的数量，从而提高发现机会的可能性。
✨第三类：【洞察力带来的运气 👀 （Luck from Awareness）】
这种运气源于我们对某个领域的深刻理解。正如Naval Ravikant所说：“你会变得非常善于发现运气。”因为你深度的知识和经验，让你比别人更能先识别好运。这不是偶然，而是源于专业积累。
第四类：【独特性带来的运气 💕 （Luck from Uniqueness）】
这是最有趣的一种运气，因为它会主动找上门来！只因为你的与众不同，因为你具备特殊的感知能力和直觉。
—————————
所以，我们可以积极行动，去创造第二类、第三类运气，量变引起质变，产生第四类运气🫧
在一无所有的时候，笨鸟先飞也是一种踏实的心态，可以让人有主动的行动。加上持续学习积累，保持开放的心态，提升洞察力，一点点让自己拥有独特的特质。
以此循环🔁复利增加自己的好运，宇宙会自动和自己校对，帮助我们实现自己的目标✌🏻，而这就是抓住了好运气🥰
看《东京八平米》看到这里真是恨不得和作者隔空击掌。
刚刚过去的这一周，因为新年的缘故有一整周的时间不能扔垃圾，我真的是在想尽办法控制自己的垃圾产生量。再比如，现在把在家做饭的时间也尽量控制在可燃垃圾回收的前一晚。
这些体验当然算不上幸福，但确实很特别，你会注意到很多之前生活中根本不会在意的事情。
所以现在看到有人说日本人喜欢过极简生活云云，我都会在心里想，让你来过几个月垃圾分类的生活，你也会在买新东西前三思的😓
刚刚过去的这一周，因为新年的缘故有一整周的时间不能扔垃圾，我真的是在想尽办法控制自己的垃圾产生量。再比如，现在把在家做饭的时间也尽量控制在可燃垃圾回收的前一晚。
这些体验当然算不上幸福，但确实很特别，你会注意到很多之前生活中根本不会在意的事情。
所以现在看到有人说日本人喜欢过极简生活云云，我都会在心里想，让你来过几个月垃圾分类的生活，你也会在买新东西前三思的😓
“如果你想做伟大的工作，你显然必须研究重要的问题，而且你应该有想法。”—汉明
（《科学与工程的艺术——学会学习》作者：Richard W. Hamming）？ 🤔
这本书早在 1997 年就出版了！
但却没有中文版。
不知道有没有出版社想试试。
（《科学与工程的艺术——学会学习》作者：Richard W. Hamming）？ 🤔
这本书早在 1997 年就出版了！
但却没有中文版。
不知道有没有出版社想试试。
The Key to Getting Smarter: Post-Exercise Learning
Exercise itself isn't the key to getting smarter—it's what you do after exercise that matters. Engaging in high-intensity mental activities, like reading, problem-solving, or writing, within 1-2 hours post-exercise, or participating in physically demanding tasks that require complex skills, such as dancing or playing the piano, can stimulate new neuron growth. Additionally, social activities that expose you to new environments and people can further enhance brain development.
However, the challenge for most exercisers is their lack of conscious learning after workouts. Many opt for passive activities, like watching TV, scrolling through social media, or playing video games, which don't require much mental effort. As a result, the new neurons fade away, and the opportunity to boost intelligence is lost.
The "exercise + learning" approach needs to be sustained over time because it takes about 28 days for new neurons to mature. By sticking with this routine long-term, you increase neural connections, broaden signal pathways, and speed up cognitive processing—just like upgrading a computer. As the brain's "hardware" strengthens, you'll naturally become smarter.
For students, mental work is their main focus. Incorporating the "exercise + learning" model can significantly enhance academic performance. Schools with strong physical activity programs tend to produce well-rounded students. Parents should encourage children to engage in physical activities before diving into studies—it's highly beneficial
Exercise itself isn't the key to getting smarter—it's what you do after exercise that matters. Engaging in high-intensity mental activities, like reading, problem-solving, or writing, within 1-2 hours post-exercise, or participating in physically demanding tasks that require complex skills, such as dancing or playing the piano, can stimulate new neuron growth. Additionally, social activities that expose you to new environments and people can further enhance brain development.
However, the challenge for most exercisers is their lack of conscious learning after workouts. Many opt for passive activities, like watching TV, scrolling through social media, or playing video games, which don't require much mental effort. As a result, the new neurons fade away, and the opportunity to boost intelligence is lost.
The "exercise + learning" approach needs to be sustained over time because it takes about 28 days for new neurons to mature. By sticking with this routine long-term, you increase neural connections, broaden signal pathways, and speed up cognitive processing—just like upgrading a computer. As the brain's "hardware" strengthens, you'll naturally become smarter.
For students, mental work is their main focus. Incorporating the "exercise + learning" model can significantly enhance academic performance. Schools with strong physical activity programs tend to produce well-rounded students. Parents should encourage children to engage in physical activities before diving into studies—it's highly beneficial