Wayan Jimmy’s Log
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Coba intermittent fasting lg. Tp jam segini rasanya udah lemas, sepertinya makanan berbuka mesti yang banyak seratnya.
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Go is Boring...And That’s Fantastic! | Capital One
Orange Book 🍊📖 (@orangebook_) Tweeted:
Maybe it isn't anxiety or depression.

Maybe it's:

- insulin resistance
- sleep deprivation
- physical inactivity
- hormonal imbalance
- malabsorption syndrome
- unhealthy gut microbiome
- accumulated stress and anger

Fix your habits, fix your diet, fix your mind. https://twitter.com/orangebook_/status/1281866050615861253?s=20