We will also bring different Doctors to a program called #HealthTalkShow with Virtual Doctors. It is an educative program where Doctors speak on different topics and there will be Q&A session too

If you need to talk to a doctor, please DM an admin

You can book an appointment with a doctor at www.virtualdoctors.ng/book-an-appointment

Join Virtual Doctors Forum on Telegram https://t.me/virtualdoctors

On this channel, you will be able to ask medical Doctors questions and get answers. You will also be able to consult medical doctors.

That is not all. The platform will also be giving you different health tips, as well as other useful healthcare resources that are essential for daily living. #You will also have the opportunity of one on one with medical Doctors on a program called #HealthTalkShowWithVirtualDoctors.

What are you still waiting for? Join here now https://t.me/virtualdoctors

Are you a medical doctor, nurse or other healthcare practitioner ? This platform is also for you. You will be able to get Consultations online and home treatments. Once again, welcome onboard.

Signed
Management,
Virtual Doctors Limited.

​​What is Migraine and How is it Cured?

A migraine is much more than a bad headache. This neurological disease can cause debilitating throbbing pain that can leave you in bed for days! Movement, light, sound and other triggers may cause symptoms like pain, tiredness, nausea, visual disturbances, numbness and tingling, irritability, difficulty speaking, temporary loss of vision and many more.

Migraine headaches are chronic. They can’t be cured, but they can be managed and possibly improved. There are two main treatment approaches that use medications: abortive and preventive.

Abortive medications are most effective when you use them at the first sign of a migraine. Take them while the pain is mild. By possibly stopping the headache process, abortive medications help stop or decrease your migraine symptoms, including pain, nausea, light sensitivity, etc. Some abortive medications work by constricting your blood vessels, bringing them back to normal and relieving the throbbing pain.

Preventive (prophylactic) medications may be prescribed when your headaches are severe, occur more than four times a month and are significantly interfering with your normal activities. Preventive medications reduce the frequency and severity of the headaches. Medications are generally taken on a regular, daily basis to help prevent migraines.


ACTION
If you are having any of the symptoms of migraine, you are advised to talk to a medical doctor early to avoid further severity

WHY does a person sleepwalk at night? Or is it spiritual?

People suffering from this disorder may "activate" at night during sleep if any irritant or stressful situation arises in the dream.

Under such conditions, people try to implement the actions they need in dreams in the real world. And they manage to do this because the so-called state of sleep paralysis is not in an active stage, which means that a person can get out of bed and perform the simplest actions.

This life lesson might save a life one day!

@Health

Jesus entered the temple and met them buying and selling. He wiped them and pursued them outside the temple. He stopped them from trading in his [father's] house.

The temple is human body. Your body is the temple of God.
The spirit of sickness is the trader, it trades sickness in the body.

What Jesus did was to wipe and chase out the spirit of sickness and the sickness itself. So do not allow illegal transactions in your body.
Use the word of God which stands for the cain to wipe them off your body - the temple of God. If you have to go for medical care, don't hesitates. Jesus has healed you by his stripes. God wants you to be well.

If you need healing, receive your healing now. Jesus has made you whole, from your head to your toes in Jesus name. Shout Amen!

When it seems your life depends on a certain medication to keep fit, also note that the same medication may be the problem or may cause an additional problem. Usage of medication shouldn't be continuous and open ended.

Your doctor needs to review your health outcome and give an updated advice at least within 1-4weeks. Abusing drugs may worsen health...

#virtualdoctors #vdoctorsng #telemedicine #telehealth

🧘 Exercises for Lower Back Pain relief:-

Do (or work up to) 3 sets of 10-15 reps per exercise or 3 sets of 15-30 sec per hold exercise.

To be done at least 3 times/ week for 6 weeks.

@Health

Gabriel Olatuja (the CEO): "Engineer turned medical Doctor. I don't need an MBBS degree to be call a doctor when I founded a startup that employed over 500 medical doctors and even specialist that you can't find in most hospitals and still counting.

At Virtual Doctors Limited aka Virtual Doctors www.virtualdoctors.ng, we make instant healthcare available, accessible and affordably. Our doctors can treat online or visit and treat at home. We are working on our mobile app too to be available on Google play store and apple app store. For now, book an appointment with a doctor at www.virtualdoctors.ng/book-an-appointment

We are looking at doing Free Health Initiative for Rural Communities. You can sponsor the program with funds, medical equipment and tools, medications, diagnostic kits etc. Our doctors, nurse and pharmacists will go to the rural communities to provide healthcare. They will be paid for their service. This is why we need interested Nigerians to sponsor.
If you want us to do same project in your own community, talk to us too.
For donations towards the project, talk to is on WhatsApp
07010419373,
09071764818,
08111055633,
08067380225.

God bless you.

The Medical and Spiritual aspects of Healing by Gabriel-Wealth Olatuja (Founder/CEO, Virtual Doctors Limited).

I pray for you, I decree sound health upon your body. From the crown of your head, to the sole of your feet, to the fibre of your being. I cast out the spirit of sickness and infirmity in Jesus name. Say Amen.

Please, as you say the word of God upon your life, please note the follow:

In as much as prayer and Fasting work, you don't need prayer and Fasting to take an already prepared food in plate put before you to enter your mouth when you are hungry. You don't even need to speak the word of God for the food to enter your mouth to quench the hunger. All you need do is to take the food and eat and the problem of hunger is solved.

I want to liken same analogy to your health. Sickness has two major aspects: the physical/medical and the spiritual.

If a sickness is caused by an evil spirit or spiritual attack, the best approach to solving the problem is through supernatural power of God, through prayers, using the word of God, deliverance etc. Medicine cannot explain or solve such problem. Although the effect of the sickness might have affect the physical body which then needs medical treatment. You see it? This requires supernatural healing or with a combination of medical care.

On the other hand, is a sickness is not spiritual, perhaps, it is as a result of physical, environmental, genetic, or other factors, the best approach is to prioritize medical care while not neglecting the spiritual healing.

Don't just pray and expect the sickness to go when you know it is caused by a known risk factor. For example, you don't need to do fasting and prayers to cast out headaches after you have stressed yourself working or had sleepless nights. All you need to do is to eat, drink water, rest and sleep and probably take pain reliever and you will be fine. Wisdom!

In other situations that require seeing a medical doctor for a proper diagnosis and treatment, don't go and collect anointing oil from your pastor and start using, expecting it to solve the problem. Go and see your doctor.... Most of our pastors get medical advice on what to eat or drink, when to rest, the medications to take at different times etc. This is very good for them to be healthy to be able to do the work that has been committed to their hands. Invariably, they may not come and tell the congregation what they do to remaining health.

So if someone is giving a testimony that he or she has never been to the hospital in the last 10 years, don't be deceived, it could be that the hospital has been in their homes. For example, at Virtual Doctors, our doctors treat patients online. Some patients also book for Doctors treatment at home. So for some minor cases, we have made it possible that people don't have to go to the hospital before they get well.

Most of the foods we eat, especially in Africa are all medicinal. They carry natural biochemicals that are good for the body. God put those useful nutrients in the foods, for us to eat them and meet our health needs. So if someone eats well and is giving a testimony that he or she has never fallen sick, meanwhile you have been eating junk foods and you're having different symptoms in your body, don't feel bad that you don't have faith or that God has not been good to you. You need to do the right thing.

MY FAQs FOR THIS MESSAGE
Q: Should you pray when you are not feeling fine?
A: Yes, pray!

Q: Should you do spiritual exercises for healing and neglect medical care?
A: No. It is better to combine both for a better result.

WHY DO PEOPLE RESULT TO ONLY SPIRITUAL HEALING WHEN THEY GET SICK?
1. Lack of money for medical care.
2. Lack of accessibility to healthcare facilities.
3. Lack of accessibility to the right medical specialists.
4. Lack of knowledge.

VIRTUAL DOCTORS INTERVENTIONS
To solve all the listed problems, Virtual Doctors are available to treat patients online and at home. This medical service is right for the rich and those who don't have enough money to foot their medical bills.

Talk to Virtual Doctors at www.virtualdoctors.ng

WhatsApp
09071764818
07010419373

Telegram
07014343485
09071764818
07010419373

Call
07014343485
08111055633

The Medical and Spiritual aspects of Healing by Apostle Gabriel-Wealth Olatuja (Founder/CEO, Virtual Doctors Limited).
Read https://www.gabrielolatuja.com.ng/2023/10/the-medical-and-spiritual-aspects-of.html?m=1

Are you having gastrointestinal disturbances like bloating?
It could arise from diets like beans, semo, carbonated drinks etc. It can even cause ulcer feeling, lower back pain, pile...
Immediate you finish eating any of the above, get like 2 or 3 tomtom and chew it. Or eat tomtom with bitter kola, to release the gas. If any of the above diets is a trigger for you, its is better to cut down on their intake.

Staying Hydrated: Top Tips for a Healthier You 💧

Here are some health benefits of drinking water:

1. Stay Hydrated: Drink plenty of water throughout the day to stay properly hydrated. Aim for at least 4-8 glasses of water, but individual needs may vary.

2. Listen to Your Body: Pay attention to your body's signals. Thirst is a natural indicator that it's time to drink water.

3. Start Your Day with Water: Drinking a glass of water in the morning helps kickstart your metabolism and rehydrate your body after a night's rest.

4. Carry a Reusable Bottle: Keep a refillable water bottle with you to make it convenient to drink water, whether you're at work, home, or on the go.

5. Set Reminders: If you tend to forget to drink water, set reminders on your phone or use apps to prompt you to take sips throughout the day.

6. Balance with Electrolytes: If you engage in vigorous physical activity, consider adding electrolyte-rich beverages or foods to maintain balance.

7. Avoid Sugary Drinks: Limit or avoid sugary beverages, as they can contribute to dehydration and weight gain.

8. Stay Mindful of Climate: In hot weather or during exercise, you may need to increase your water intake to compensate for fluid loss through sweating.

9. Customize Intake: Your water needs depend on factors like age, gender, activity level, and climate, so adjust your intake accordingly.

10. Monitor Urine Color: Check the color of your urine. Pale yellow to light straw color is a good indicator of proper hydration.

Remember that water is essential for numerous bodily functions, so maintaining good hydration is key to overall health.

If you are having any concern about your health, you don't delay to book an appointment with a medical doctor now at www.virtualdoctors.ng/book-an-appointment

Don't administer any of the talked about medication except a doctor prescribes it specifically for your case. Talk to a doctor now at www.virtualdoctors.ng/clinic/account

🦠 Chickenpox :-
A highly contagious viral infection which causes an itchy, blister-like rash on the skin.

Chickenpox is highly contagious to those who haven't had the disease or been vaccinated against it.

💉 Treatment :- Chickenpox can be prevented by a vaccine. Treatment usually involves relieving symptoms, although high-risk groups may receive antiviral medication.

💊 Medications:-
Analgesic and Antihistamine

🆘 Self-care:-
Oatmeal bath and Moisturizer

@Health

😴 Are you struggling with poor sleep? Understanding the causes and effects is the first step to better rest:

📌 Causes of Poor Sleep:
- Stress and Anxiety
- Irregular Sleep Schedule
- Excessive Screen Time
- Poor Sleep Environment
- Unhealthy Diet and Caffeine
- Lack of Physical Activity

💤 Effects of Poor Sleep:
- Fatigue and Low Energy
- Mood Swings
- Difficulty Concentrating
- Weakened Immune System
- Increased Risk of Health Issues

Now, here are some tips for a good night's rest:

1. 🌙 Create a Relaxing Bedtime Routine: Wind down with calming activities before bed.

2. 📱 Limit Screen Time Before Bed: The blue light from screens can disrupt sleep.

3. ❄️ Keep Your Bedroom Cool and Dark: Optimal sleeping conditions.

4. 🛏️ Invest in a Comfortable Mattress and Pillows: A comfortable bed is essential.

5. 😌 Manage Stress with Relaxation Techniques: Try meditation or deep breathing.

6. 🍴 Avoid Heavy Meals Before Bed: They can cause discomfort.

7. 🏃‍♀️ Stay Active, but Not Too Close to Bedtime: Regular exercise can improve sleep.

8. ☕ Limit Caffeine and Alcohol Intake: Especially in the evening.

9. 🕐 Set a Consistent Sleep Schedule: Aim for the same bedtime and wake-up time every day.

10. ☀️ Get Some Sunlight During the Day: Natural light helps regulate your sleep-wake cycle.

Prioritize good sleep for a healthier, happier you! 😴💤 #SleepTips #HealthyHabits