AYOLLAR dunyosiπŸ•ŠπŸ’•
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πŸ›’Reklama xizmati πŸ‘‰ @Ayollar_dunyosiREK

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KelinjonimπŸ§•πŸ»

Qurbon Hayit ayyomi muborak boΚ»lsin β™₯️

Ayollar kanaliga kirishπŸ‘‡πŸ‘‡

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Umr yoΚ»ldoshim πŸ«€

Qurbon Hayit ayyomi muborak boΚ»lsin!

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QizalogΚ»im πŸ§•πŸ»

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Qiyomatligim! πŸ₯°

Qurbon Hayit ayyomi muborak boΚ»lsin β™₯️

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Sinfdoshlarim!

Qurbon Hayit ayyomingiz muborak boΚ»lsin! β™₯️

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Jigarlarim!

Qurbon Hayit ayyomingiz muborak bo'lsin!

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Opa-singillaringizni yo'qlab turing! #ibrat

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4 osh qoshiq guruch , qoshiqni to'ldirmasdan kamroq solasiz
1 stakan iliq suv ( 6 soatga qo'yasiz)
Spreyga: guruch suviga aloe, vitamin E solasiz, har sepishdan oldin chyqatasiz.
Tonikka: guruch suviga 1 osh qoshiq sut va olivkoviy maslo solib chayqatasiz.

Xoxishga ko'ra yuzingiz judayam quruq bo'lsa spreyga hushbo'ylantiruvchi efirnoe maslo solsangiz bo'ladi.

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Assalomu alaykum!

Dushanba kuningiz hayrli va barokatli yaqinlaringiz davrasida sermazmun o'tsin!

Sog'-salomat uyg'otgan Robbimizga behisob shukurlar bo'lsin!

πŸ•Š @UZBEK_SOLIHA_AYOLLARI- ayol qizlar uchun!

πŸ‘¨β€πŸŽ“ @BILIMDON_BOLALAR-kanali mehribon onajonlar tanlovi!
Ayollar salomatligi uchun foydali tos bo'shlig'i mushaklari uchun va Zumba mashqlariπŸ”₯πŸ”₯πŸ”₯

Dietadagi yaqinlarigizga yuborib qo'ying! ✈

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Siz semiz emassiz! Shunchaki noto'g'ri davlatdasiz! πŸ˜…

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Tezda ozdiruvchi #smuzi 🍸

Avtor: Dietolog Muhammadjonova

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Biz zo'ravonlikka qarshimiz❗❗❗

Hech bir ayol, Jannatga kirish uchun erining Jahannamiga chidashga majbur emas!

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Quyoshdan qoraygan yuzlani oqartirib yaltillatamiz! #maska

2 choy qoshiq qatiq
1 choy qoshiq kofe
2 ta aspirin

15.20 minut yuzda turadi
Xaftada 3.4 marta ishlatsez bo'ladi

Videoga like bosib obuna bo'lib qoying

Avtor: Muazzayana

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Yaponcha achchiqqina salat

Kerakli masalliqlar:
2 ta bodiring
2 ta pomidor
1 tadan qizil yashil bulgΚ»or qalampiri
1 vogΚ» kashnich
1 ta piyoz
250 gr qaynatib pishirilgan goΚ»sht

Sous uchun:
2 ch qoshiq olma sirkasi
3 osh qoshiq soya
Tabga koΚ»ra: tuz, murch, kashnich maydasi, paprika. ( achchiq xoxlasangiz paprikani achchigΚ»idan ishlating)
5-6 osh qoshiq pista yogΚ»i

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Farzand jinsini ota ona yoshiga qarab xisob kitob qilish!!! #ginekologiya

Doctor: Mashxura

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