Universal Insights 🧠
Thumb rule: Truthful people are happier and healthier than untruthful people. Holding grudges and making a shadow out of things you want to run away from lies is sucking your life out of energy. The most obvious way this happens is through tensions in the…
BODY AWARENESS MEDITATION: A LIFE CHANGING PRACTICE
Body awareness is the place to cure most of the diseases in the body. Awareness doesn't require you to create nor change anything.
Just become aware of what is already there.
Become aware of
-Inside the head:
Cures headaches; Focus your attention on the pineal gland inside your head. No thoughts necessary; just pure attention.
Even if thoughts come through, no need to resist or change it either. Just make sure that you don't actively participate in thinking more of it.
Notice that when you pay attention to the inside of your head, you are not merely seeing a static feeling. Lots of dynamic feelings happen simultaneously.
It's a world on it's own.
- Facial Muscles.
Another storehouse of tension on your body.
Tensions in muscles consume a shit ton of energy. Makes you feel exhausted when working & resting won't feel much fruitful either.
As it is, pay attention to your cheeks and the myriad of feelings that exists within it. Relax your cheek & feel more into it.
Enjoy the feeling of relaxation. Notice the innate and effortless joy in simply relaxing, not having to worry about anything.
Do the same for your forehead.
Every time you get angry over something you are dumbing some tension onto your forehead.
Notice it and relax it. That's all.
Basically you get the idea.
Starting from your head to toe, pay attention to every single organ and muscle in your body.
Namely forehead, inside the head, face, cheeks,neck, ears,shoulders, stomach, chest, butts, thighs, knees, legs and finally the toes.
Deeply feel into it, and relax it.
And most importantly do not rush it. That's missing the whole point of it.
Do not complicate this procedure.
Any genuine doubts shall be answered. You cannot fuck up something that is this simple.
The workaholic culture have trained us to focus on external work which has gotten us out of touch with our body.
Body awareness meditation puts you back in touch with it.
When your body is relaxed your mind functions far better too.
Also this dosen't require any preparation so, you can do this literally any time you want as much as you want.
Just to summarise:
Pay attention to specific parts of the body and relax it.
Remind yourself to do it throughout the day.
Body awareness is the place to cure most of the diseases in the body. Awareness doesn't require you to create nor change anything.
Just become aware of what is already there.
Become aware of
-Inside the head:
Cures headaches; Focus your attention on the pineal gland inside your head. No thoughts necessary; just pure attention.
Even if thoughts come through, no need to resist or change it either. Just make sure that you don't actively participate in thinking more of it.
Notice that when you pay attention to the inside of your head, you are not merely seeing a static feeling. Lots of dynamic feelings happen simultaneously.
It's a world on it's own.
- Facial Muscles.
Another storehouse of tension on your body.
Tensions in muscles consume a shit ton of energy. Makes you feel exhausted when working & resting won't feel much fruitful either.
As it is, pay attention to your cheeks and the myriad of feelings that exists within it. Relax your cheek & feel more into it.
Enjoy the feeling of relaxation. Notice the innate and effortless joy in simply relaxing, not having to worry about anything.
Do the same for your forehead.
Every time you get angry over something you are dumbing some tension onto your forehead.
Notice it and relax it. That's all.
Basically you get the idea.
Starting from your head to toe, pay attention to every single organ and muscle in your body.
Namely forehead, inside the head, face, cheeks,neck, ears,shoulders, stomach, chest, butts, thighs, knees, legs and finally the toes.
Deeply feel into it, and relax it.
And most importantly do not rush it. That's missing the whole point of it.
Do not complicate this procedure.
Any genuine doubts shall be answered. You cannot fuck up something that is this simple.
The workaholic culture have trained us to focus on external work which has gotten us out of touch with our body.
Body awareness meditation puts you back in touch with it.
When your body is relaxed your mind functions far better too.
Also this dosen't require any preparation so, you can do this literally any time you want as much as you want.
Just to summarise:
Pay attention to specific parts of the body and relax it.
Remind yourself to do it throughout the day.
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Stress, fear, worry, anxiety may be induced by thoughts.
But it's all storied in your flesh.
And later it may cause diseases after the tensions in the muscles release tiny amounts of toxins over the course of few decades.
Our fight is mental.
https://twitter.com/Universal_Intel/status/1491689733939863554
There is literally no boundary between the body & mind.
The mind body problem has not yet been resolved.
How does thoughts (non material) gives rise to action( material)?
What connects the supernatural thoughts to the physical bodies?
Nothing. There isn't a boundary.
Your physical body is made up of the same things as the stuff in your thoughts.
In order for there to be a seperation, you have to create it out if nothing.
But it's all storied in your flesh.
And later it may cause diseases after the tensions in the muscles release tiny amounts of toxins over the course of few decades.
Our fight is mental.
https://twitter.com/Universal_Intel/status/1491689733939863554
There is literally no boundary between the body & mind.
The mind body problem has not yet been resolved.
How does thoughts (non material) gives rise to action( material)?
What connects the supernatural thoughts to the physical bodies?
Nothing. There isn't a boundary.
Your physical body is made up of the same things as the stuff in your thoughts.
In order for there to be a seperation, you have to create it out if nothing.
Twitter
Universal Intel😎⚡
@Universal_Intel There is no boundary between two countries. There is no boundary between body & mind. There is no boundary between starts sun & moon. There is no boundary between something & nothing. There is no boundary between you and me. There is no boundary…
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https://t.me/conscientiatg/29
Morality is taught to you when you were a child by society so that you won't be a little brat, so that they could control you.
In reality good and bad distinctions do no exist. Ultimately Everything is Good.
1. Do not intentionally manipulate this knowledge to wreck havoc on others. Be a well behaved individual at all time.
2. Use this knowledge to liberate your psyche of moralisation you indulge in.
Morality will instill guilt into you.
And this will severely hamper your productivity if you are not aware of it.
Morality is taught to you when you were a child by society so that you won't be a little brat, so that they could control you.
In reality good and bad distinctions do no exist. Ultimately Everything is Good.
1. Do not intentionally manipulate this knowledge to wreck havoc on others. Be a well behaved individual at all time.
2. Use this knowledge to liberate your psyche of moralisation you indulge in.
Morality will instill guilt into you.
And this will severely hamper your productivity if you are not aware of it.
Telegram
Conscientia
Contrary to the popular societal narrative, amorality serves us (the individual) more than morality.
Especially when the matter of competence is concerned.
Societal morals need us to be timid, nice, and never be competitive.
Most often than not, it…
Especially when the matter of competence is concerned.
Societal morals need us to be timid, nice, and never be competitive.
Most often than not, it…
https://t.me/unmodernmtg/7
Do not engage with pigs. The moment you feel like they lose character/respect the refrain from engaging.
The biggest mistake that you do is to emotionally lash out. This only means that the objective of your enemy has been accomplished.
Hold frame and cease to respond. This will feel emotionally unhealthy to you if you have a high neuroticism. And it is. The only thing I can suggest is you describe what the person is doing as objectively as possible without lashing out.
But the best option is always to be cold and detach connection and appear as if nothing happened.
Do not engage with pigs. The moment you feel like they lose character/respect the refrain from engaging.
The biggest mistake that you do is to emotionally lash out. This only means that the objective of your enemy has been accomplished.
Hold frame and cease to respond. This will feel emotionally unhealthy to you if you have a high neuroticism. And it is. The only thing I can suggest is you describe what the person is doing as objectively as possible without lashing out.
But the best option is always to be cold and detach connection and appear as if nothing happened.
Telegram
UM public channel
Words reduce your value.
Especially when you engage in dialogue with disrespectful people.
Here's how you deal with them:
If people observe your interaction with someone rude, rarely will you look like a mature man of high status.
The person with a…
Especially when you engage in dialogue with disrespectful people.
Here's how you deal with them:
If people observe your interaction with someone rude, rarely will you look like a mature man of high status.
The person with a…
"Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won't come in." ~ Isaac Asimov
Forwarded from Verissimus
There is no such thing as getting second place. It is either, the winner, or the loser. Humans worship the former, and reject latter Polarizing and extreme facets like it reveal that laws of nature were not written in our favor. Either you can have outrage over this, or you can bend it to your will. Your choice.
"A well rounded human being must know everything from how to lead an army,to make money, to how to contest and win elections, to solving physics equations, paint the walls,to sweeping the streets and to change diapers."
This is my vision for you.
That's the ideal to strive for.
To be in touch with everything, passionate for all aspects of life. To leave nothing in your way unturned.
It doesn't even have to a reality, but the very striving for it is what makes your life rich & vibrant.
This is my vision for you.
That's the ideal to strive for.
To be in touch with everything, passionate for all aspects of life. To leave nothing in your way unturned.
It doesn't even have to a reality, but the very striving for it is what makes your life rich & vibrant.
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"How to solve every problem you have permanently, once in for all?"
Find out how the mind works.
Find out how psychology works.
Find out how Governments & politics work.
Find out the mechanics of survival & ego.
Find out how God works.
Find out how science & languages work.
Find out the mechanics of conspiracy theories.
Find out how about history.
Find out how Cars work.
Find out how to run a business.
Find out how to make money.
Find out how high performance works.
Find out how Computers work.
Find out the best ways to be healthy.
Find your purpose, passions & dreams.
Find out your true nature.
Experiment & constantly update what you learn.
Challenge your world views.
Be a student of life.
Take philosophy seriously.
Nurture a love & genuine curiosity for everything.
Literally everything.
Conduct yourself this way and trust me your problems will definitely have a solution.
But people these days are too myopic and fragmented in their minds and confines themselves to any one aspect of life. They fragment reality and specialise in any one aspect of it and denies all other aspects. It results in a retarded & unholistic perception of reality.
Imagine going to a buffet and only eating the steak, because that happened to be your favourite meal. You will never grasp how much your are missing out on the true joy & richness of life.
Reality is ultimately one.
You cannot partition it and study the individual parts and then wonder why nothing works.
Because you literally ignored the missing parts.
Be a devoted student of life.
Seek truth in every situation.
This is the only way to ensure that you won't die with regrets.
Find out how the mind works.
Find out how psychology works.
Find out how Governments & politics work.
Find out the mechanics of survival & ego.
Find out how God works.
Find out how science & languages work.
Find out the mechanics of conspiracy theories.
Find out how about history.
Find out how Cars work.
Find out how to run a business.
Find out how to make money.
Find out how high performance works.
Find out how Computers work.
Find out the best ways to be healthy.
Find your purpose, passions & dreams.
Find out your true nature.
Experiment & constantly update what you learn.
Challenge your world views.
Be a student of life.
Take philosophy seriously.
Nurture a love & genuine curiosity for everything.
Literally everything.
Conduct yourself this way and trust me your problems will definitely have a solution.
But people these days are too myopic and fragmented in their minds and confines themselves to any one aspect of life. They fragment reality and specialise in any one aspect of it and denies all other aspects. It results in a retarded & unholistic perception of reality.
Imagine going to a buffet and only eating the steak, because that happened to be your favourite meal. You will never grasp how much your are missing out on the true joy & richness of life.
Reality is ultimately one.
You cannot partition it and study the individual parts and then wonder why nothing works.
Because you literally ignored the missing parts.
Be a devoted student of life.
Seek truth in every situation.
This is the only way to ensure that you won't die with regrets.
❤1👍1
Forwarded from Verissimus
No, I don't. meditation, in my opinion, is a chase of an experience. Most meditational practices don't lead anywhere. You experience temporary peace at best, so what? The truth lies in "meditativeness".
The most elaborate and easiest to understand guide to Communism that Nishmeet and myself collaborated to create.
This gives you a clear picture of a much misunderstood ideology.
Please do share your views on the topic.
https://t.me/symposium420/82
https://t.me/symposium420/83
https://t.me/symposium420/84
https://t.me/symposium420/85
This gives you a clear picture of a much misunderstood ideology.
Please do share your views on the topic.
https://t.me/symposium420/82
https://t.me/symposium420/83
https://t.me/symposium420/84
https://t.me/symposium420/85
Telegram
Symposium
UNDERSTANDING COMMUNISM
INTRODUCTION
Communism is a term that gets thrown around way too often on people or ideas that a person disagrees with. This would indicate that Communism is something Evil.
But is that the truth? Lets figure it out with this post!…
INTRODUCTION
Communism is a term that gets thrown around way too often on people or ideas that a person disagrees with. This would indicate that Communism is something Evil.
But is that the truth? Lets figure it out with this post!…
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The hidden costs usually come in the form of lack of ability to generate real world results, emotional instability, constant suffering & self doubt, fear, frustrations towards life and so on...
Truth has been systematically buried down by society that everyone now accepts the costs as normal. But whether you like it or not, you are paying for it with your own peace of mind.
And adherence to truth has no shortcuts. It's to be pursued every moment slowly adding up over time and suddenly your life is experienced at a higher level of quality that the people around you.
https://t.me/VerissimusVK/715
Truth has been systematically buried down by society that everyone now accepts the costs as normal. But whether you like it or not, you are paying for it with your own peace of mind.
And adherence to truth has no shortcuts. It's to be pursued every moment slowly adding up over time and suddenly your life is experienced at a higher level of quality that the people around you.
https://t.me/VerissimusVK/715
Telegram
Verissimus
There is a cost involved in not understanding the truths of all situations in life.
Assume for a moment, that you are diagnosed with a rare ailment, and the only treatment is made possible by an equally rare herb, found at some distant location on the top…
Assume for a moment, that you are diagnosed with a rare ailment, and the only treatment is made possible by an equally rare herb, found at some distant location on the top…
I am extremely disturbed to see how people discuss philosophy on twitter.
They have gotten it backwards.
Make sure you don't fall into those traps.
Spirituality, Philosophy, self Improvement, Success, if done correctly will end up in the same destination.
https://telegra.ph/A-rant-on-the-Philosophical-Twitter-03-01
They have gotten it backwards.
Make sure you don't fall into those traps.
Spirituality, Philosophy, self Improvement, Success, if done correctly will end up in the same destination.
https://telegra.ph/A-rant-on-the-Philosophical-Twitter-03-01
Telegraph
A rant on the "Philosophical Twitter"
Universal_Intel A rant on "philosophical twitter". In one word, it's fuckery of insane lengths. I feel like throwing up with cringe everytime I listen to a philosophical conversation. Last time I was in a twitter space & the dude couldn't finish a sentance…
Forwarded from Your Coding Teacher
Being in the right part of twitter will change your life
Truth is always self realised.
You can get pointers & insights, but ultimately all are a waste of time, if you are serious about finding the truth.
The best you can is to listen.
https://t.me/VerissimusVK/721
You can get pointers & insights, but ultimately all are a waste of time, if you are serious about finding the truth.
The best you can is to listen.
https://t.me/VerissimusVK/721
Telegram
Verissimus
Debates are fundamentally a waste of time, and a game of self image. note: discussion is different from debate. in discussion, participants can be motivated enough to pursue path of truth. however, in debate, the only goal is to prove oneself right (most…
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