FoodieFriday: Shiro Wot Recipe
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#ethiopianfood
Shiro Wot is arguably the most popular Ethiopian food. Shiro is a thick stew prepared from ground chickpeas. It is usually a vegan dish and is used during fasting seasons...READ MORE
ሙሉ ፅሁፉን ለማንበብ ቀጣዩን ሊንክ ይጫኑ 👇
https://typicalethiopian.com/shiro-wot-an-ethiopian-delicacy/
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#ethiopianfood
Shiro Wot is arguably the most popular Ethiopian food. Shiro is a thick stew prepared from ground chickpeas. It is usually a vegan dish and is used during fasting seasons...READ MORE
ሙሉ ፅሁፉን ለማንበብ ቀጣዩን ሊንክ ይጫኑ 👇
https://typicalethiopian.com/shiro-wot-an-ethiopian-delicacy/
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FoodieFriday: Chechebsa (ጨጨብሳ) Recipe | Ingredient & Preparation
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#ethiopianfood
Chechebsa is an Ethiopian breakfast meal that is very common in the Oromia region, Ethiopia. The word Chechebsa is an Afan Oromo word that means shredding. That is the meal, sliced flatbread with add-ons. It can be as varied as pancakes and is as easy to make. In this article you will find chechebsa recipe, including vegan and gluten-free options.
✅Preparation time: 5 mins
✅Cooking time: 15 mins
✅Total time: 20 mins
✅Yield: 1 serving...READ MORE
ሙሉ ፅሁፉን ለማንበብ ቀጣዩን ሊንክ ይጫኑ 👇
https://bit.ly/3efglAI
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Chechebsa is an Ethiopian breakfast meal that is very common in the Oromia region, Ethiopia. The word Chechebsa is an Afan Oromo word that means shredding. That is the meal, sliced flatbread with add-ons. It can be as varied as pancakes and is as easy to make. In this article you will find chechebsa recipe, including vegan and gluten-free options.
✅Preparation time: 5 mins
✅Cooking time: 15 mins
✅Total time: 20 mins
✅Yield: 1 serving...READ MORE
ሙሉ ፅሁፉን ለማንበብ ቀጣዩን ሊንክ ይጫኑ 👇
https://bit.ly/3efglAI
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FoodieFriday: Quanta Firfir (ቋንጣ ፍርፍር) Recipe | Ingredient & Preparation
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#ethiopianfood
Quanta is air-dried meat. This is how we traditionally preserve meat in Ethiopia. It can be made with either sheep\goat\cow meat. It is comparable with beef jerky. Fluffy and spicy, here is a recipe of another popular Ethiopian food, Quanta Firfir. It is a type of breakfast that can keep you full. You can eat in small amounts if you want a lighter dish. It is the perfect brunch and can also be for lunch. Like most Ethiopian foods, it is eaten with bread or Injera.
✅Preparation time: 10mins
✅Cooking time: 35mins
✅Total time: 45mins
✅Yield: 6 servings (easily adjustable)
ሙሉ ፅሁፉን ለማንበብ ቀጣዩን ሊንክ ይጫኑ 👇
https://bit.ly/3xtzgPc
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#typicalethiopian
#ethiopianfood
Quanta is air-dried meat. This is how we traditionally preserve meat in Ethiopia. It can be made with either sheep\goat\cow meat. It is comparable with beef jerky. Fluffy and spicy, here is a recipe of another popular Ethiopian food, Quanta Firfir. It is a type of breakfast that can keep you full. You can eat in small amounts if you want a lighter dish. It is the perfect brunch and can also be for lunch. Like most Ethiopian foods, it is eaten with bread or Injera.
✅Preparation time: 10mins
✅Cooking time: 35mins
✅Total time: 45mins
✅Yield: 6 servings (easily adjustable)
ሙሉ ፅሁፉን ለማንበብ ቀጣዩን ሊንክ ይጫኑ 👇
https://bit.ly/3xtzgPc
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FoodieFriday🧑🍳: Injera Nutrition | Is Injera Healthy?
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#ethiopianfood
The country’s virgin land had been able to provide fresh and nutritious agricultural products for many centuries, and teff covers the majority of this portion. In this article, you will find injera nutrition and what makes injera healthy.
🍚100 grams of teff flour provides:
✅Calories – 366
✅Iron – 37% of the daily value (DV)
✅Calcium – 11% DV
✅Protein -12.2gram
✅Fat -3.7 gram
✅Carb – 70.7 gram
✅Fiber – 12.2 gram
......Read More
ሙሉ ፅሁፉን ለማንበብ ቀጣዩን ሊንክ ይጫኑ 👇
https://typicalethiopian.com/injera-nutrition-is-injera-healthy/
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#ethiopianfood
The country’s virgin land had been able to provide fresh and nutritious agricultural products for many centuries, and teff covers the majority of this portion. In this article, you will find injera nutrition and what makes injera healthy.
🍚100 grams of teff flour provides:
✅Calories – 366
✅Iron – 37% of the daily value (DV)
✅Calcium – 11% DV
✅Protein -12.2gram
✅Fat -3.7 gram
✅Carb – 70.7 gram
✅Fiber – 12.2 gram
......Read More
ሙሉ ፅሁፉን ለማንበብ ቀጣዩን ሊንክ ይጫኑ 👇
https://typicalethiopian.com/injera-nutrition-is-injera-healthy/
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