Forwarded from A New Day ఌ
The ego is not evil.
It’s not even real.
It’s just the mental identity you constructed in the absence of Self-Remembrance.
It’s the voice you hear when you forget that the voice isn’t you.
Why does the ego exist?
Because Consciousness needed contrast.
You can't awaken unless you’ve first dreamed you were asleep.
The ego is the mask God wears when God forgets She’s God.
It's the veil ——
not between you and God, but between you and the realization that you ARE God, temporarily localizing as a "someone."
The ego exists for one reason:
To be transcended.
And that’s its gift.
🤍🤍🤍
— Arcadian Light Order
It’s not even real.
It’s just the mental identity you constructed in the absence of Self-Remembrance.
It’s the voice you hear when you forget that the voice isn’t you.
Why does the ego exist?
Because Consciousness needed contrast.
You can't awaken unless you’ve first dreamed you were asleep.
The ego is the mask God wears when God forgets She’s God.
It's the veil ——
not between you and God, but between you and the realization that you ARE God, temporarily localizing as a "someone."
The ego exists for one reason:
To be transcended.
And that’s its gift.
🤍🤍🤍
— Arcadian Light Order
Forwarded from TR HQ (TruthRascal)
You forgot IN ORDER TO Remember.
That’s the whole point.
You can never NOT be the fractal of God that you are. You can never NOT be One with All That Is.
You can never NOT be I AM.
But you can forget.
Because then you get the Joy of Remembering and the Wisdom of Perspective.
It is a Gift.
In Pure Love,
—TR ✨💕✨
—27 Oct 2023—
@TruthRascalHQ
That’s the whole point.
You can never NOT be the fractal of God that you are. You can never NOT be One with All That Is.
You can never NOT be I AM.
But you can forget.
Because then you get the Joy of Remembering and the Wisdom of Perspective.
It is a Gift.
In Pure Love,
—TR ✨💕✨
—27 Oct 2023—
@TruthRascalHQ
Forwarded from VIVIDEARTH (anina: malherbe-lan)
For women especially
I read this and holy crap 😳
I just went down the Coffee rabbit hole and I am mind blown
I have been drinking black coffee or Americanos every morning on an empty stomach and I don't eat "break-fast" until like 1pm
And I realized how freaking damaging this was holy shit balls of fire!!
The Mormons are bang on about coffee.. They are so on to something about coffee
So first of all, I had no idea that coffee basically triggers a Cortisol Spike..
Cortisol tells the liver to release stored glucose into the bloodstream (fight-or-flight prep).
Because coffee triggers a stress response → body thinks you’re in danger
So the liver releases glucose into the blood to prep for fight or flight
That spike in blood sugar triggers another insulin response — and if your body’s already struggling with insulin signaling, this becomes a chronic loop of:
Blood sugar spike → insulin surge → resistance → overload of estrogen
Empty stomach = no buffer → insulin floods the system
I was flooding my body daily with insulin and I didn't even know it
That internal glucose surge triggers insulin release. Your body needs to shuttle that glucose somewhere.
Over time, this creates a pattern of cortisol –> glucose –> insulin spikes.
And it wears out your insulin sensitivity — even if you don’t eat sugar.
which then led me to go down the Insulin rabbit hole and holy moly, it turns out that Insulin is essentially a growth hormone OMG dont get me started!!
So empty stomach, right? Which then means no hormonal buffer
Progesterone can’t rise
Estrogen overload can’t clear
Blood sugar spikes unopposed = inflammation
Coffee is basically an Anti-Safety signal
Energetically, coffee on an empty stomach tells your womb:
“We’re unsafe. Burn resources. Override rest. Spike cortisol. Prioritize survival over balance.”
That’s not fertile ground. That’s a trauma signal on repeat.
Coffee also blocks the absorption of Iron and Zinc
Depletes magnesium & B Vitamins
which are essential for liver detox, hormone processing, and overall health.
The liver is responsible for detoxing excess estrogen.
Coffee, can hijack liver bandwidth, slowing down estrogen clearance.
Coffee is also a diuretic, which dries out tissues and thicken the blood and lymph.
Coffee on an empty stomach basically causes insulin resistance even if you dont eat any sugar.
Coffee was a vibe.
Now it’s a lesson.
Goodbye coffee, I'm going to miss ya..
Like this whole time, I was like
"Lemme wake up every morning and flood my bloodstream with cortisol and insulin while my uterus stores it like a trauma bank vault."
OMG !!!!!!!!!!!!!!!!!
Coffee has got to be the SCAM OF ALL SCAMS.. It's no wonder they have a coffee shop on every single block. They want us sick so we can buy their Big Pharma pills! 🙈
I read this and holy crap 😳
I just went down the Coffee rabbit hole and I am mind blown
I have been drinking black coffee or Americanos every morning on an empty stomach and I don't eat "break-fast" until like 1pm
And I realized how freaking damaging this was holy shit balls of fire!!
The Mormons are bang on about coffee.. They are so on to something about coffee
So first of all, I had no idea that coffee basically triggers a Cortisol Spike..
Cortisol tells the liver to release stored glucose into the bloodstream (fight-or-flight prep).
Because coffee triggers a stress response → body thinks you’re in danger
So the liver releases glucose into the blood to prep for fight or flight
That spike in blood sugar triggers another insulin response — and if your body’s already struggling with insulin signaling, this becomes a chronic loop of:
Blood sugar spike → insulin surge → resistance → overload of estrogen
Empty stomach = no buffer → insulin floods the system
I was flooding my body daily with insulin and I didn't even know it
That internal glucose surge triggers insulin release. Your body needs to shuttle that glucose somewhere.
Over time, this creates a pattern of cortisol –> glucose –> insulin spikes.
And it wears out your insulin sensitivity — even if you don’t eat sugar.
which then led me to go down the Insulin rabbit hole and holy moly, it turns out that Insulin is essentially a growth hormone OMG dont get me started!!
So empty stomach, right? Which then means no hormonal buffer
Progesterone can’t rise
Estrogen overload can’t clear
Blood sugar spikes unopposed = inflammation
Coffee is basically an Anti-Safety signal
Energetically, coffee on an empty stomach tells your womb:
“We’re unsafe. Burn resources. Override rest. Spike cortisol. Prioritize survival over balance.”
That’s not fertile ground. That’s a trauma signal on repeat.
Coffee also blocks the absorption of Iron and Zinc
Depletes magnesium & B Vitamins
which are essential for liver detox, hormone processing, and overall health.
The liver is responsible for detoxing excess estrogen.
Coffee, can hijack liver bandwidth, slowing down estrogen clearance.
Coffee is also a diuretic, which dries out tissues and thicken the blood and lymph.
Coffee on an empty stomach basically causes insulin resistance even if you dont eat any sugar.
Coffee was a vibe.
Now it’s a lesson.
Goodbye coffee, I'm going to miss ya..
Like this whole time, I was like
"Lemme wake up every morning and flood my bloodstream with cortisol and insulin while my uterus stores it like a trauma bank vault."
OMG !!!!!!!!!!!!!!!!!
Coffee has got to be the SCAM OF ALL SCAMS.. It's no wonder they have a coffee shop on every single block. They want us sick so we can buy their Big Pharma pills! 🙈
Forwarded from Elspeth
Absolutely! It’s one of the most legally abused drugs on our planet… alcohol and sugar being the other two. And we have “dispensaries” selling that drug on EVERY freaking corner!!! It’s not a multi billion trillion dollar industry for nothing. The overlords knew exactly what they were doing with Starbucks and all the others…. Once you know, it’s maddening!!
We are all either drugging ourselves awake every day (caffeine and sugar) or drugging ourselves to sleep (booze) or a combination… plus trying to avoid feeling anything. So sad when you understand how we’ve been living for so long…
We are all either drugging ourselves awake every day (caffeine and sugar) or drugging ourselves to sleep (booze) or a combination… plus trying to avoid feeling anything. So sad when you understand how we’ve been living for so long…
Forwarded from Amanda Lamond
I literally just got up and poured the rest of my coffee down the drain. Thank you @koriah111 for the reminder. Coffee is keeping me in survival mode. It's an addiction and it's got to go. This post is so true. That is why there is a coffee shop on every corner. They're keeping us plugged into the False Matrix of Fear with every sip. And FUGGIT it's a hard one to break. Matcha has caffeine - but it has a different effect on the body - different frequency. Matcha cappuccinos aren't bad tasting. I would love to have a REPLACE COFFEE CHALLENGE for the next 30 days. Anyone keen to join to help us stay accountable? I'll create a Telegram group - and we cheer each other on. WE CAN DO THIS! Even if it;s starting by 1 coffee a day only after eating a full meal - for the first week or 2. But no coffee upon waking. no coffee on empty stomach. It's CRACK - and it's just normalised.
Forwarded from Amanda Lamond
I have started a Podcast - on YT for now - and I think all in this group would really enjoy the channelled message on how we're navigating living in 2 realities at once. I did a vision exercise in which I was shown I must focus on Youtube to reach people. I was focused on Instagram - and OMG, my following is under 250 people after a YEAR - so clearly something about the algorithm is not working for me on there. So Youtube it is! I have doubted a million times my ability to reach people with the messages from the Council of Light - but I will NOT be deterred. These messages are not just for me - they're for all of humanity that is drawn to them. Here is the link to the podcast on NAVIGATING BEING IN 2 REALITIES AT ONCE. Enjoy! https://youtu.be/xzJ-44QXtMo?si=vEXFQQlqGE0cCBHt
YouTube
Ministry Podcast Ep 2 Channelled Message: Being in 2 Realities At Once
This is a message channelled from the Council of Light in which they explain how we're moving between different dimensional realities at present. We are still in our 3rd dimensional reality, but we are able to access our 5th dimensional reality too. They…