WHAT ARE EMOTIONAL BLOCKAGES?
Emotional blockages are created by past negative experiences, unresolved emotions, self-defeating behaviours/patterns and self-limiting beliefs which are counter intentions that contribute to self-sabotage. They act as a defense mechanism to deal with deep emotional pain experienced in traumatic, destructive, and dysfunctional situations ranging from the loss of a loved one, betrayal, abuse, rejection, and so on.
HOW EMOTIONAL BLOCKAGES MANIFEST IN YOUR LIFE
Unfelt or suppressed emotions like anger, resentment, and guilt are dense emotions and block our energy. The emotional body is magnetic and holds on to suppressed emotions until you allow them to move, by expressing them. Unless released these emotions hinder you from raising your vibrational frequencies and can result in physical manifestations like chronic pain, anxiety, migraines, ulcers, and other forms of illness. A healthy emotional body vibrates and attracts light, which is what raises consciousness.
‘Triggers’ activate undesirable feelings like anger, fear, hurt, sadness etc. from past experiences that have been repressed. You may be triggered by a person, a situation, song, smell, colour, etc. For instance, when triggered by anger you may deflect your feelings and blame another or the situation. When you react to a trigger, it is a fear-based reaction and fear has a low vibrational frequency.
Most often people react in anger even if what they feel is fear; they do this to protect themselves from feeling hurt. For most people anger becomes the primary defense mechanism. It is necessary to move anger (and other negative emotions), a dense energy out of your physical and emotional body in order to attract positive experiences.
Emotional blocks can affect all areas of life, relationships, finance, career, health, etc.
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Emotional blockages are created by past negative experiences, unresolved emotions, self-defeating behaviours/patterns and self-limiting beliefs which are counter intentions that contribute to self-sabotage. They act as a defense mechanism to deal with deep emotional pain experienced in traumatic, destructive, and dysfunctional situations ranging from the loss of a loved one, betrayal, abuse, rejection, and so on.
HOW EMOTIONAL BLOCKAGES MANIFEST IN YOUR LIFE
Unfelt or suppressed emotions like anger, resentment, and guilt are dense emotions and block our energy. The emotional body is magnetic and holds on to suppressed emotions until you allow them to move, by expressing them. Unless released these emotions hinder you from raising your vibrational frequencies and can result in physical manifestations like chronic pain, anxiety, migraines, ulcers, and other forms of illness. A healthy emotional body vibrates and attracts light, which is what raises consciousness.
‘Triggers’ activate undesirable feelings like anger, fear, hurt, sadness etc. from past experiences that have been repressed. You may be triggered by a person, a situation, song, smell, colour, etc. For instance, when triggered by anger you may deflect your feelings and blame another or the situation. When you react to a trigger, it is a fear-based reaction and fear has a low vibrational frequency.
Most often people react in anger even if what they feel is fear; they do this to protect themselves from feeling hurt. For most people anger becomes the primary defense mechanism. It is necessary to move anger (and other negative emotions), a dense energy out of your physical and emotional body in order to attract positive experiences.
Emotional blocks can affect all areas of life, relationships, finance, career, health, etc.
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WISDOM
Stop thinking everyone is like you because they speak like you and agree with you!
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Stop thinking everyone is like you because they speak like you and agree with you!
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TAKE TIME TO STUDY
A book recommended by David Icke! Betty was David’s Healer! So far so good!
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A book recommended by David Icke! Betty was David’s Healer! So far so good!
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WHEN WE BREAK SACRED RULES WE GET CHASTISED! HONOUR YOUR GIFTS - FOR THEY ARE SACRED
https://youtu.be/ch9_bLw0r_E
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https://youtu.be/ch9_bLw0r_E
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YouTube
Qigong Master Chi Energy - The Power of Meditation
This is a re post of an excerpt of a series of documentaries by Lawrence Blair, called Ring of Fire; an Indonesian odyssey. the guys name is supposedly John Chang. This amazing video shows the power of the human body that many people take for granted. I believe…
Forwarded from Truth Activators
BALM YARD LIVE
(Healing Without Compromise)
RELATIONSHIP WITH FOOD
We will be exploring our relationship with food and how it might govern the choices we make at mealtimes. What are your eating habits? Have you ever given them a thought?
Join us for an in-depth discussion about our relationship with food. You may be struggling with food or curious to find out more about my relationship with food and what I did to help myself.
SPEAKER: GURU 777
www.afrilifewealth.com
DATE: 27/06/2021
Join us to learn more about upgrading your diet and improving your relationship with food!
TIME: 1-3pm (EST)
6-8pm (GMT)
Join Zoom Meeting
http://us02web.zoom.us/j/4300910271
We look forward to expanding in Consciousness with you!!!
Nama Loves You XX55
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(Healing Without Compromise)
RELATIONSHIP WITH FOOD
We will be exploring our relationship with food and how it might govern the choices we make at mealtimes. What are your eating habits? Have you ever given them a thought?
Join us for an in-depth discussion about our relationship with food. You may be struggling with food or curious to find out more about my relationship with food and what I did to help myself.
SPEAKER: GURU 777
www.afrilifewealth.com
DATE: 27/06/2021
Join us to learn more about upgrading your diet and improving your relationship with food!
TIME: 1-3pm (EST)
6-8pm (GMT)
Join Zoom Meeting
http://us02web.zoom.us/j/4300910271
We look forward to expanding in Consciousness with you!!!
Nama Loves You XX55
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Forwarded from ⊙ EARTH 2.0 GENESIS
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VIEW IN TELEGRAM
😊😊😊😍💛💛💛💛💛🐝🐝🐝
SAVE THE BEES! 🙏🏻
SAVE THE BEES! 🙏🏻
Forwarded from Truth Activators
INITIATES TESTIMONY
Thanks Nama...
I am grateful for your tremendous knowledge and WISDOM you possess, bless is your insights into the spiritual world and your intensive scanning and screening on me during the one on one session. You did an amazing work on me and I am still going through the healing and integration processes. I see through the illusions like never before, especially those creepy thoughts and ideas that comes from the dark forces and tries to pin me down through negative beliefs and doubts. I am able to withstand the fiery darts of the enemies in LOVE and righteousness.
May you perpetually soar above and beyond the countless oppositions from the dark forces. Have an upward and forward experiences in your daily routines and endeavors.
Love and light to you!
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Thanks Nama...
I am grateful for your tremendous knowledge and WISDOM you possess, bless is your insights into the spiritual world and your intensive scanning and screening on me during the one on one session. You did an amazing work on me and I am still going through the healing and integration processes. I see through the illusions like never before, especially those creepy thoughts and ideas that comes from the dark forces and tries to pin me down through negative beliefs and doubts. I am able to withstand the fiery darts of the enemies in LOVE and righteousness.
May you perpetually soar above and beyond the countless oppositions from the dark forces. Have an upward and forward experiences in your daily routines and endeavors.
Love and light to you!
Ascend With us
https://t.me/ascension_initiation_55
55
Forwarded from Truth Activators
EVENING CHANTING (30 min)
(Nam Myoho Renge Kyo)
Join us in SPIRIT for Evening Chanting at 7pm (EST)!
Chanting truly changes lives and reconnects you to your BUDDHA NATURE!
https://youtu.be/pGSUDRQKFPE
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(Nam Myoho Renge Kyo)
Join us in SPIRIT for Evening Chanting at 7pm (EST)!
Chanting truly changes lives and reconnects you to your BUDDHA NATURE!
https://youtu.be/pGSUDRQKFPE
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YouTube
Nam Myoho Renge Kyo Chanting for 30 Minutes
Voice Sandeep Khurana
Nam Myoho Renge Kyo is a phrase which was expounded by a Japanese Buddhist Nichiren.
Nichiren, whose teachings the Soka Gakkai is based on, awakened to the universal law of existence, and named it “Nam-myoho-renge-kyo.” Through the…
Nam Myoho Renge Kyo is a phrase which was expounded by a Japanese Buddhist Nichiren.
Nichiren, whose teachings the Soka Gakkai is based on, awakened to the universal law of existence, and named it “Nam-myoho-renge-kyo.” Through the…
PSIONIC CHI
I felt determined to make a deeper connection today during Rising Chanting (RC). I have been consciously and telepathically connecting with new spiritual guides who appeared into my life over the last couple of days.
I just had the most amazing experience Chanting for 30 min standing up!
I had placed my hands out before me and started to focus on them with eyes closed until I could see my right hand in my minds eye. I then invoked CHI (energy) from the center of my right hand. After a few minutes I started to feel warmth and tingles.
I then started moving my hands as though I was doing TAI CHI for about 5 minutes, all while still chanting. The whole time staying focused on CHI coming from both hands!
It was though my hands were on auto pilot! I then put my hands opposite each other and started
feeling CHI.
I focused on CHI the whole time! I had no external thoughts intruding. I focused on CHI and felt IT between my hands for the first time ever!
I was able to focus on IT because I could feel IT and I didn’t want IT to dissipate! The more I focused on IT the more I could feel IT and the more I could expand IT!
I was in awe of IT and started playing with IT.
I was able to stroke my little finger and thumb on my left hand from a short distance through intention. I could feel the CHI from my right hand to my left, as though I was being stroked by a very gentle warm breeze!
The more I focused on IT the more IT got warm!
The more I focused on IT the more I disappeared! I became 0NE with IT!
The unseen is right here
The unseen is right there
The unseen is everywhere
You have to focus on IT in order to reconnect to IT and it takes intense focus and time to get there but when you get there, you can relax there with IT and just stay focused and become IT!
I was baptized into the unseen!
(practice makes MASTARS)
Nama Loves You All XX55
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I felt determined to make a deeper connection today during Rising Chanting (RC). I have been consciously and telepathically connecting with new spiritual guides who appeared into my life over the last couple of days.
I just had the most amazing experience Chanting for 30 min standing up!
I had placed my hands out before me and started to focus on them with eyes closed until I could see my right hand in my minds eye. I then invoked CHI (energy) from the center of my right hand. After a few minutes I started to feel warmth and tingles.
I then started moving my hands as though I was doing TAI CHI for about 5 minutes, all while still chanting. The whole time staying focused on CHI coming from both hands!
It was though my hands were on auto pilot! I then put my hands opposite each other and started
feeling CHI.
I focused on CHI the whole time! I had no external thoughts intruding. I focused on CHI and felt IT between my hands for the first time ever!
I was able to focus on IT because I could feel IT and I didn’t want IT to dissipate! The more I focused on IT the more I could feel IT and the more I could expand IT!
I was in awe of IT and started playing with IT.
I was able to stroke my little finger and thumb on my left hand from a short distance through intention. I could feel the CHI from my right hand to my left, as though I was being stroked by a very gentle warm breeze!
The more I focused on IT the more IT got warm!
The more I focused on IT the more I disappeared! I became 0NE with IT!
The unseen is right here
The unseen is right there
The unseen is everywhere
You have to focus on IT in order to reconnect to IT and it takes intense focus and time to get there but when you get there, you can relax there with IT and just stay focused and become IT!
I was baptized into the unseen!
(practice makes MASTARS)
Nama Loves You All XX55
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Good Rising beLOVEDS
WISDOM
The whole process of Spiritual advancement takes the individual on their own Spiritual path. This can be lonely, and at times seem impossible to negotiate, as there is no correct way and each has to work their own path.
No two people will follow the same experience and each must learn from their own lessons.
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WISDOM
The whole process of Spiritual advancement takes the individual on their own Spiritual path. This can be lonely, and at times seem impossible to negotiate, as there is no correct way and each has to work their own path.
No two people will follow the same experience and each must learn from their own lessons.
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LETTING GO
Most of us don’t want to let go of things we like. So we hang on until they’re forcibly taken away, and even then, we still hold on mentally and emotionally. What we may not realize is that holding on can wreak havoc in our lives.
Holding on to things we can’t control can cause us a great deal of stress and unhappiness. It also keeps us stuck in the past, and keeps us from growing and living our lives freely. If we want to be happy and free, then we need to learn to let go.
What Does Letting Go Really Mean?
We often hear that we need to let go of something we can’t control when it seems to be causing us problems. But, what does letting go really mean? To understand this, we need to understand why we get attached to things in the first place.
Attachment is mental and emotional fixation on something we think we need or want. We get attached to things like people, views, outcomes, or material possessions. The reason we get attached to them is that we’re afraid we’ll lose them, and therefore, we’ll be unhappy, or we may even think we won’t survive.
Many of us confuse sensual pleasure, or emotional gratification, with happiness. They are not the same. True happiness comes from freedom from suffering, not sensual pleasure. Yet our society teaches us that if we achieve or acquire things that bring us pleasure, then we’ll be happy.
The problem with this approach to finding happiness is that our emotions are temporary by nature. What happens when the novelty of a new car wears off is that our satisfaction diminishes.
Until we learn how to find freedom from our suffering, we will continue to get attached to things that bring us sensual pleasure or emotional gratification.
So, letting go means to release our fixation on these things. Now, that doesn’t necessarily mean we’ll lose them. It just means we have enough faith that we’ll get the things we need to survive in this world, and maybe even be happy.
Why Is Letting Go so Hard?
There are various reasons why letting go is so hard. One of them is that we romanticize holding on. We romanticize it in our literature, music, art, and films. There is something romantic about holding on to someone we love. We want to feel the love for that person forever.
Fear makes it hard to let go. We’re afraid of what will happen to us if we lose something that we depend on for our survival, or happiness. So, we hold on as best as we can.
Holding on is also a habit. Our behaviors are so deeply ingrained in us that we just hold on to things without even realizing it. In addition, we’re afraid to look at ourselves because we may not like what we see.
Another reason letting go is so hard is that our self-identity is associated with the things we have. A nice family, house, car, and other material possessions project an image of who we are, hopefully a successful image. Our self-identity is also associated with our views, especially political views.
Some of us are addicted to drama. We enjoy dwelling in our emotions. We certainly like positive emotions. But even negative emotions can get us attention, which also brings us pleasure. These emotions can also be part of our identity.
The Illusion of Control
Intertwined in our attachment to things is the illusion of control. We often believe that if we get all the material things and circumstances just right, then we’ll be happy. So, we try to manipulate people and circumstances in order to get them the way we want.
The problem with this way of thinking is that everything is impermanent. Nothing ever stays the same. We get attached to certain things we like, and expect them to remain that way. This will always lead to disappointment.
In reality, the only thing we have control over is ourselves. But we act as if we have control over other people, and not ourselves.
The Benefits of Learning to Let Go
So, why should we learn to let go? There are a variety of reasons. Among them are freedom, better relationships, and continued personal growth.
Freedom
Letting go leads to freedom.
Most of us don’t want to let go of things we like. So we hang on until they’re forcibly taken away, and even then, we still hold on mentally and emotionally. What we may not realize is that holding on can wreak havoc in our lives.
Holding on to things we can’t control can cause us a great deal of stress and unhappiness. It also keeps us stuck in the past, and keeps us from growing and living our lives freely. If we want to be happy and free, then we need to learn to let go.
What Does Letting Go Really Mean?
We often hear that we need to let go of something we can’t control when it seems to be causing us problems. But, what does letting go really mean? To understand this, we need to understand why we get attached to things in the first place.
Attachment is mental and emotional fixation on something we think we need or want. We get attached to things like people, views, outcomes, or material possessions. The reason we get attached to them is that we’re afraid we’ll lose them, and therefore, we’ll be unhappy, or we may even think we won’t survive.
Many of us confuse sensual pleasure, or emotional gratification, with happiness. They are not the same. True happiness comes from freedom from suffering, not sensual pleasure. Yet our society teaches us that if we achieve or acquire things that bring us pleasure, then we’ll be happy.
The problem with this approach to finding happiness is that our emotions are temporary by nature. What happens when the novelty of a new car wears off is that our satisfaction diminishes.
Until we learn how to find freedom from our suffering, we will continue to get attached to things that bring us sensual pleasure or emotional gratification.
So, letting go means to release our fixation on these things. Now, that doesn’t necessarily mean we’ll lose them. It just means we have enough faith that we’ll get the things we need to survive in this world, and maybe even be happy.
Why Is Letting Go so Hard?
There are various reasons why letting go is so hard. One of them is that we romanticize holding on. We romanticize it in our literature, music, art, and films. There is something romantic about holding on to someone we love. We want to feel the love for that person forever.
Fear makes it hard to let go. We’re afraid of what will happen to us if we lose something that we depend on for our survival, or happiness. So, we hold on as best as we can.
Holding on is also a habit. Our behaviors are so deeply ingrained in us that we just hold on to things without even realizing it. In addition, we’re afraid to look at ourselves because we may not like what we see.
Another reason letting go is so hard is that our self-identity is associated with the things we have. A nice family, house, car, and other material possessions project an image of who we are, hopefully a successful image. Our self-identity is also associated with our views, especially political views.
Some of us are addicted to drama. We enjoy dwelling in our emotions. We certainly like positive emotions. But even negative emotions can get us attention, which also brings us pleasure. These emotions can also be part of our identity.
The Illusion of Control
Intertwined in our attachment to things is the illusion of control. We often believe that if we get all the material things and circumstances just right, then we’ll be happy. So, we try to manipulate people and circumstances in order to get them the way we want.
The problem with this way of thinking is that everything is impermanent. Nothing ever stays the same. We get attached to certain things we like, and expect them to remain that way. This will always lead to disappointment.
In reality, the only thing we have control over is ourselves. But we act as if we have control over other people, and not ourselves.
The Benefits of Learning to Let Go
So, why should we learn to let go? There are a variety of reasons. Among them are freedom, better relationships, and continued personal growth.
Freedom
Letting go leads to freedom.
When we learn to let go, we can be free of the sources of our pain and suffering that are holding us back.
Better Relationships
A healthy relationship is one where both partners have the freedom to be who they are. Those who hold on to their partners too tightly don’t allow them be free. They smother them and try to mold them into their ideal partner.
When we let go of our partners, it doesn’t mean they’ll leave us. We just allow them to be who they want to be. Then it is up to us to love them for who they are.
When you learn to let go, you’ll attract healthier people in your life. That’s because healthy people don’t want to be around someone who will smother them.
Continued Personal Growth
If we hold on to something, we can’t move forward. We cannot grow emotionally if we hold on to something we think brings us happiness. If you keep holding on to things around you, then you will remain stuck in the past because things are always changing.
As you learn to let go, your self-esteem and self-confidence will grow. When you realize that you won’t die from letting go of things you thought you needed, you will be able to pursue things that are healthier for you.
5 Tips for Learning How to Let Go
Learning to let go is not as difficult as you might think. But it does take some courage and determination. Here are a few tips to help you.
1. Stop Blaming Others
We often blame others for our misfortunes. In such cases, we feel we’re the victim of others’ injustices. While this may indeed be the case, we cannot waste our lives waiting for other people to repair the harm they did to us. They may be unwilling, or even unable.
It is up to us to take responsibility for our happiness. Don’t wait for others to fix you. Don’t wait for them to act before you start living your life.
2. Make a Decision to Let Go
I once heard someone say how easy it was for him to quit smoking once he made the decision. We often say we want to change something in our life, but make a half-hearted effort.
If you really want to make a change in your life, then you have to get serious about it, and that starts with making a decision to do it.
It would help if you put that decision in writing. Write a statement like, “I have decided to let go of ____. I realize that holding on to this is preventing me from growing and being happy.” You can expand on this by listing more of the benefits you’ll receive, and how you look forward to a new chapter in your life.
Once you’ve written your decision statement, print it and post it some place where you’ll see it every day. Also, copy it by hand in a notebook regularly, such as once a day until you are certain you won’t go back. This will ingrain it in your subconscious mind, and the new behavior will begin to manifest itself naturally.
3. Trust That You’ll Be Okay
One of the reasons we hold on to things is that we think we need them to survive. Remember, letting go is the release of our mental and emotional fixation on something. It is not a physical letting go. Sometimes, we hold on to things that are already physically gone.
If something is physically gone, and you’re reading this, it means you haven’t died. So, letting go isn’t going to kill you. In fact, you’ll be able to truly live your life free of that emotional attachment.
Trust that you’ll be okay. If you have to, lean on a friend. Your experience isn’t unique. Chances are that many other people have gone through the same experience, and they’ve survived. You don’t have to go through a detachment by yourself. You are not alone.
4. Learn the Lesson and Move On
Life is a series of experiences that are meant to teach us important lessons. When we refuse to let go of something, it is because we refuse to see what life is trying to teach us. As a result, we feel stuck.
When you’re having trouble letting go of something, ask yourself, “what can I learn from this experience?” The answer may not be revealed to you immediately. But when it is, you’ll be able to let go, and move on with your life.
5. Meditate
Better Relationships
A healthy relationship is one where both partners have the freedom to be who they are. Those who hold on to their partners too tightly don’t allow them be free. They smother them and try to mold them into their ideal partner.
When we let go of our partners, it doesn’t mean they’ll leave us. We just allow them to be who they want to be. Then it is up to us to love them for who they are.
When you learn to let go, you’ll attract healthier people in your life. That’s because healthy people don’t want to be around someone who will smother them.
Continued Personal Growth
If we hold on to something, we can’t move forward. We cannot grow emotionally if we hold on to something we think brings us happiness. If you keep holding on to things around you, then you will remain stuck in the past because things are always changing.
As you learn to let go, your self-esteem and self-confidence will grow. When you realize that you won’t die from letting go of things you thought you needed, you will be able to pursue things that are healthier for you.
5 Tips for Learning How to Let Go
Learning to let go is not as difficult as you might think. But it does take some courage and determination. Here are a few tips to help you.
1. Stop Blaming Others
We often blame others for our misfortunes. In such cases, we feel we’re the victim of others’ injustices. While this may indeed be the case, we cannot waste our lives waiting for other people to repair the harm they did to us. They may be unwilling, or even unable.
It is up to us to take responsibility for our happiness. Don’t wait for others to fix you. Don’t wait for them to act before you start living your life.
2. Make a Decision to Let Go
I once heard someone say how easy it was for him to quit smoking once he made the decision. We often say we want to change something in our life, but make a half-hearted effort.
If you really want to make a change in your life, then you have to get serious about it, and that starts with making a decision to do it.
It would help if you put that decision in writing. Write a statement like, “I have decided to let go of ____. I realize that holding on to this is preventing me from growing and being happy.” You can expand on this by listing more of the benefits you’ll receive, and how you look forward to a new chapter in your life.
Once you’ve written your decision statement, print it and post it some place where you’ll see it every day. Also, copy it by hand in a notebook regularly, such as once a day until you are certain you won’t go back. This will ingrain it in your subconscious mind, and the new behavior will begin to manifest itself naturally.
3. Trust That You’ll Be Okay
One of the reasons we hold on to things is that we think we need them to survive. Remember, letting go is the release of our mental and emotional fixation on something. It is not a physical letting go. Sometimes, we hold on to things that are already physically gone.
If something is physically gone, and you’re reading this, it means you haven’t died. So, letting go isn’t going to kill you. In fact, you’ll be able to truly live your life free of that emotional attachment.
Trust that you’ll be okay. If you have to, lean on a friend. Your experience isn’t unique. Chances are that many other people have gone through the same experience, and they’ve survived. You don’t have to go through a detachment by yourself. You are not alone.
4. Learn the Lesson and Move On
Life is a series of experiences that are meant to teach us important lessons. When we refuse to let go of something, it is because we refuse to see what life is trying to teach us. As a result, we feel stuck.
When you’re having trouble letting go of something, ask yourself, “what can I learn from this experience?” The answer may not be revealed to you immediately. But when it is, you’ll be able to let go, and move on with your life.
5. Meditate
Meditation can make just about any situation better. In this case, it can help us calm our emotions, gain clarity, and give us the inner strength to let go. It can help us stay calm and positive when things in our life get out of control.
When we meditate, we give our mind a break from all the sensory stimulation in our lives. Too much sensory stimulation leads to an agitated mind, which leads to overwhelming emotions. So, by calming our thoughts through meditation, we reduce the thoughts that trigger our painful emotions.
When we calm our mind, everything naturally becomes clearer. The fewer unnecessary thoughts we have in our mind, the easier it is to process more purposeful thoughts. It’s like being stuck in a traffic jam vs. being on a road free of traffic. When our mind is calm, it is much easier to gain clarity on issues of importance to us.
As we calm our emotions and gain clarity, we develop great inner strength. This enables us to gain wisdom, self-esteem, and self-confidence. And this inner strength helps us let go of unhealthy things in our lives.
So, give meditation a try. You don’t have to do it perfectly, or for long periods of time. All you have to do is sit quietly for a few minutes following your breathing. This gives your mind a rest, and allows your thoughts to settle down naturally.
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When we meditate, we give our mind a break from all the sensory stimulation in our lives. Too much sensory stimulation leads to an agitated mind, which leads to overwhelming emotions. So, by calming our thoughts through meditation, we reduce the thoughts that trigger our painful emotions.
When we calm our mind, everything naturally becomes clearer. The fewer unnecessary thoughts we have in our mind, the easier it is to process more purposeful thoughts. It’s like being stuck in a traffic jam vs. being on a road free of traffic. When our mind is calm, it is much easier to gain clarity on issues of importance to us.
As we calm our emotions and gain clarity, we develop great inner strength. This enables us to gain wisdom, self-esteem, and self-confidence. And this inner strength helps us let go of unhealthy things in our lives.
So, give meditation a try. You don’t have to do it perfectly, or for long periods of time. All you have to do is sit quietly for a few minutes following your breathing. This gives your mind a rest, and allows your thoughts to settle down naturally.
Ascend With Us
https://t.me/ascension_initiation_55/
55
WISDOM
We are super humans with many subtle bodies and auric fields but many are not aware of their multi dimensional selves!
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55
We are super humans with many subtle bodies and auric fields but many are not aware of their multi dimensional selves!
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https://t.me/ascension_initiation_55/
55
WISDOM
“I have a fierce determination to find and uncover truth”
Ascend With Us
https://t.me/ascension_initiation_55/
55
“I have a fierce determination to find and uncover truth”
Ascend With Us
https://t.me/ascension_initiation_55/
55
WISDOM
Nama Loves You
You Are Worthy
You Count
We Need You
And You Would Be Missed If You Weren't Here!
Ascend With Us
https://t.me/ascension_initiation_55/
55
Nama Loves You
You Are Worthy
You Count
We Need You
And You Would Be Missed If You Weren't Here!
Ascend With Us
https://t.me/ascension_initiation_55/
55
EAT WITH SELF RESPECT
The Absolute Best Lentil Soup
Recipe Here
https://www.thekitchn.com/lentil-soup-recipe-23004361?amp=1
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https://t.me/ascension_initiation_55/
55
The Absolute Best Lentil Soup
Recipe Here
https://www.thekitchn.com/lentil-soup-recipe-23004361?amp=1
Ascend With Us
https://t.me/ascension_initiation_55/
55
WISDOM
UNIT (whole)
UNITY (us)
UNIFY (action)
UNIFIED (field)
UNIVERSE (0)
UNIVERSITY (earth)
Unifying shadow and light according to wisdom is the way to growth, evolution, power, and wholeness. It is the way of the hyperian. Our system of unity is about integrating apparent opposite forces of life and yourself into a complete whole so that you may live the best, most engaging, and fulfilling life.
Ascend With Us
https://t.me/ascension_initiation_55/
55
UNIT (whole)
UNITY (us)
UNIFY (action)
UNIFIED (field)
UNIVERSE (0)
UNIVERSITY (earth)
Unifying shadow and light according to wisdom is the way to growth, evolution, power, and wholeness. It is the way of the hyperian. Our system of unity is about integrating apparent opposite forces of life and yourself into a complete whole so that you may live the best, most engaging, and fulfilling life.
Ascend With Us
https://t.me/ascension_initiation_55/
55