When you get tired, learn to rest, not to quit
#teacher_writes

This practical wisdom doesn’t sound obvious when you reach breaking point 🧐. The only thing you crave is to quit and get into the comfort zone. But giving up is not the solution. We need to keep in mind the journey we’ve walked through and the experience that has been gained. It makes no sense just to leave the path halfway. Humans spend a plenty of time learning new skills, making impressive projects and creating their lives from scratch. This effort has value itself and it should be appreciated. People do things to reach the life they desire, so why do we put our hands down when we face obstacles?

All of us need a rest and it has to be of high quality. Otherwise a person won’t be able to continue the journey because he doesn’t have enough energy. Taking some time for slowing down and reflection would be beneficial for both our body and mind. Schedule the rest as you schedule the job. Give it a little window of time every weekday and make it large during weekends. The art of not burning down consists of small things that elevate our mood and give necessary rest for whole body. When this art is reached, burning out won’t hit you anymore.