One of the worst things that anyone can do to their body is this ☝️☝️☝️

HEALING DEPRESSION

1. Close your eyes. Breath into your body. Notice what you're feeling in your body at this moment.
2. Then, scan your body for an area of your body that feels not good or bad right now. Choose something that’s less than 5 on a scale of 1-10 of discomfort for the purpose of this exercise. Allow yourself to feel that part of your body for a few seconds.
3. Label this difficult emotion in your mind "red".
4. Then, scan your body in order to identify a part of your body that feels good, neutral, or if you're experiencing a lot of difficult emotion all over your body, find a part of your body that feels "less bad". Allow yourself to feel that part of your body for a few seconds.
5. Label this pleasant/neutral/or less bad emotion "blue".
6. Repeat the exercise a few times, finding parts of your body that don't feel good and labeling them "Red" and shifting to finding parts of your body that feel good/neutral/less bad "blue". Go back and forth between red/blue states. This is pendulation.

2022 in a nutshell

@timeotransition

Our in-depth 12-week group coaching program starts in 7 days. We still have a few spots left. Apply now if you feel called:

https://www.thetimeoftransition.com/

We designed this 12-week Private Online Group Coaching Program to help empower you to become a master of reality through mastering TWO THINGS: 

👉Deep inner work to understand your Self, and
👉Deep outer work so that you can see the world clearly and understand the larger cosmic forces who operate within this universe.

In this in-depth program, we share the tools that, after working with thousands of people as holistic coaches, we have found are most essential to help them create profound shifts in their lives.

This is distinctly different from traditional self-help programs. While that has its place, this course is for people who want to go deeper beyond “personality development”.

We will tackle a lot of topics that most people will not cover, and we will go much deeper than conventional knowledge.

We will cover occult topics, speak about the matrix control system, share esoteric teachings, as well as help you become a master of deep and lasting psycho-spiritual tools you need to stay in alignment with your greatest potential.

We will only offer you practices that we know work and actually can create deep changes within your consciousness, giving you the opportunity to truly “change your frequency”— within and without — and access new timelines and realities that may not have been available to you before.

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“Laura and Bernhard are excellent guides. They provide education and experiences that helped me figure out what I need. As I learned more about myself, they gave feedback and pushback in terms of what to try, how to frame and to continue to question what I think I know.They have a very clear view of the world that helps them help people, without pushing their beliefs on others. They are open about their own journey, insofar as it helps others. The tools and information they provide are excellent entrances into the world of the esoteric for understanding the world and those around you and for understanding yourself.”

– Anna D.

https://www.thetimeoftransition.com/

“It is easy in the world to live after the world’s opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.”

- Ralph Waldo Emerson

@timeoftransition

JUST IN - Biden to issue "climate executive orders" tomorrow.

@disclosetv

They are going to go on overdrive pushing the man-made climate change BS with all the pseudo church of scientism “data”. Just like The COVID scam, billions of people already buy into and believe the Climate Change propaganda. Remember, they need to consensus and “permission” of the masses to go along with their agenda and they’ve been priming them for a long time.

Here’s an article I wrote 5 years ago that is very relevant for today:

https://veilofreality.com/2017/09/09/climate-change-and-the-time-of-transition/

NEW - Two "leading epidemiologists" explain: "You'll be getting many COVID-19 boosters in the years ahead because that's how the vaccines work."

https://time.com/6198402/covid-19-boosters/

@disclosetv

700 Million Worldwide Will Die from The COVID VAXX by 2028 – Dr. David Martin

https://rumble.com/v1acoaa-up-to-100-million-will-die-from-cv19-vax-by-2028-dr-david-martin.html

“Every man has his own vocation. The talent is the call. There is one direction in which all space is open to him. He has faculties silently inviting him thither to endless exertion.

He is like a ship in a river; he runs against obstructions on every side but one; on that side all obstruction is taken away, and he sweeps serenely over God’s depths into an infinite sea.

This talent and this call depend on his organization, or the mode in which a general soul incarnates in him. He inclines to do something which is easy to him, and good when it is done, but which no other man can do.

He has no rival.

For the more truly he consults his own powers, the more difference will his work exhibit from the work of any other. When he is true and faithful, his ambition is exactly proportional to his powers. By doing his work he makes the need felt which only he can supply.”

– Ralph Waldo Emerson

@timeoftransition

This is very great reset of them

"Why is it bad to tell lies? There is a tremendous difference in the astral world if one voices a thought that is true or a thought that is untrue.

A thought is related to a thing and is true if it coincides with that thing. Every event that happens causes an effect in the higher worlds. If someone relates this event truly, an astral form rays out from the teller, unites with the form emanating from the event itself, and both are strengthened. These strengthened forms help to make our spiritual world richer and more full of content — which is necessary if humanity is to make progress.

But if the event is related untruthfully, in a way that does not coincide with the facts, then the thought-form of the teller comes up against the thought-form that has proceeded from the event; the two thought-forms collide, causing mutual destruction.

These destructive “explosions” caused by lies work on the body like a tumour which destroys the organism. Thus do lies kill the astral forms which have arisen and must arise, and in this way they obstruct or paralyse a part of evolution.

Everyone who tells the truth actually promotes the evolution of humanity and everyone who lies, obstructs it. Therefore there is this occult law: Seen with the eyes of Spirit, a lie is a murder. Not only does it kill an astral form, but it is also self-murder."

- Rudolf Steiner

@timeoftransition

ESSENTIAL SELF-WORK TOOLS FOR UNCERTAIN TIMES
New Cosmic Matrix Episode!

Laura and Bernhard give insights and practical tools for self-work during these uncertain times. They explore three main areas to work on: Mindset, Psychological Somatic Work, and Spiritual Connection. They also talk about the fear of making decisions, unconscious self-sabotage and negative synchronicities, how to empower yourself and use this opportunity for self-actualization, and much more.

LISTEN HERE:

https://veilofreality.com/2022/07/21/essential-self-work-tools-for-uncertain-times-tcm-88-part-1/

Finally—I’ve been saying this for years.
The “chemical imbalance in the brain” theory is bunk.
The DSM is basically big pharma medical propaganda.
Most personality disorders are symptoms of trauma (with exception to genetic psychopaths). I will die on this hill.

Only Bill Burr is able to make the most perfect joke about abortion while seeding some truth. 😂

@timeoftransition

THE DEPRESSION - SEROTONIN MYTH
Sharing my personal experiences about this topic

Relevant links: https://theconversation.com/amp/depression-is-probably-not-caused-by-a-chemical-imbalance-in-the-brain-new-study-186672

Study: https://www.nature.com/articles/s41380-022-01661-0

@timeoftransition

As you may have heard, the official “science” that depression is linked to a chemical imbalance in the brain has been officially debunked [see Laura's video in previous post]. Well, there was never real scientific proof for that connection, but it was based on Big Pharma-sponsored pseudoscience. Follow the money, as always, and question who really profits from SSRI and other psychiatric drugs?

The history of psychiatry reads like a horror story if you’ve ever looked into it. There was abuse and torture back then, and there is abuse nowadays, only more covert and "socially acceptable" via drugging people and turning them into zombified automated “machines”.

The psychiatric and Big Pharama sponsored “bible” - the DSM (Diagnostic and Statistical Manual of Mental Disorders) - is a book of fiction where materialistic psychiatrists literally just made up labels based on very unscientific methods, ironically.

Mental illness is also not related to any “chemical imbalance” in the brain and can never ever be cured with psychiatric drugs.

Depression and mental illness are related to trauma, originating in childhood or even going back lifetimes or any other major traumatizing life event (war, car accident, natural disasters, sexual abuse, death of a loved one, etc.) In fact, the last 2.5 years since the “pandemic” started - with all the gaslighting, fear-mongering, social distancing, lockdown, masking, injecting, and virtue signaling - were a massive ongoing collective trauma installment program. Billions of people have become traumatized without knowing it.

But it goes deeper and further from there as we expose the allopathic materialist view of medicine. Any big or small trauma serves as an “entry point” for hyperdimensional non-physical entities and malevolent spirits to come in and take over the human. In other words, much of what see in mental illnesses, especially the more severe ones like “schizophrenia,” are related to entity/spirit possession, be it occult hostile forces of other dimensions or earthbound spirits of deceased humans that are stuck in the lower astral realm and then attach to other living humans.

The vaxx and allopathic medicine, especially psychiatric drugs, also create entry points for entities to come in. The drugs contain “soratic beings” as Thomas Mayer showed in his recent research. [See my article "COVID Vaccines – Consequences On The Soul, Spirit, And Life After Death" on my website]

However, one of the popular assumptions that most people make when they suspect they are impacted by an “entity” is that they need to find someone who can “remove it” for them, and then the issue will be resolved. That is not the case. Removing an entity is not enough, for it/they will come back ten-fold (via attachment or interference) if the original “entry point” has not been closed.

These entry points are related to ego blind spots, lower [animal] nature, shadow, wounds, weaknesses, addictions, and traumas stemming from childhood and even past lives—that have gone unacknowledged, unintegrated, and unhealed.

Moreover, many people who come to think that it is an “entity” that is the cause of the suffering in their lives (an assumption), may not even be dealing with an interference and/or attachment; but have created thought forms from their own traumas, fears, and projections, which has now started to impact their psyche negatively.

These thought-forms have become “entities” of their own, turning into sub-personalities, and are filled with shadow material; our deepest fears and/or unrecognized & unhealed personal and intergenerational trauma.

Three years ago, I interviewed Jerry Jerry Marzinsky on the topic of schizophrenia, mental illness, and entities, where he also speaks about the issues with Psychiatry and the lie that chemical imbalance is the cause of mental illness.

WATCH IT HERE: https://veilofreality.com/2019/09/13/jerry-marzinsky-schizophrenia-entities-mental-illness-tcm-podcast-16-part-1/

@timeoftransition

Speaking of "voices in the head," here's the interrogation of Convicted Parkland School Shooter Nikolas Cruz from 4 years ago, where he said he had "demons" and "voices" in his head who told him to buy the gun and commit the shooting. Psychiatry dismisses this as "hallucinations" and "delusions," but they are real.

https://youtu.be/oNtaFVAS69g?t=4262