The Reality Report
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Forwarded from An Amazing World
Forwarded from Vinnie Sullivan
💪💪👌
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TRR's Diabolical Film Reviews
Steven Seagal Is An Utter Prat (Clip)
with Luke Uncaged & Vinnie Sullivan
Forwarded from Vinnie Sullivan
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Just because something is new, doesn't make it better.

Ikea kindly bought a plot of Land in Stratford to help it become a modern nightmare.

13-acre Sugar House, Stratford, London, England
Forwarded from Vinnie Sullivan
Whitechapel has been an Anarchist safe haven for longer than you’d imagine...
Forwarded from Vinnie Sullivan
A society based on respect is what kept our people safe from generation to generation.

Being taught respect from youth ensured that when one reached one's elderly years, you'd feel safe knowing the youth of that time would be taught the same values.

The idea that one would forever treat the vulnerable with respect and condemn all those who didn't.

The fact is todays detachment from respect, empathy and instinctive community building means becoming old is more dangerous than ever before.

Respect is what gave people an even chance, what created chivalry and all that comes with it.

The rules seem to have changed so quickly, and so to has the fate of our most vulnerable.

Think for yourself
Forwarded from Vinnie Sullivan
Daniel Hopfer’s ‘Death and the Devil Surprising Two Women’ (c1500–1510)
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Brutal Honesty

Clip from TRR's Diabolical Film Reviews - Vinnie Sullivan & Luke Uncaged
Forwarded from The Reality Report (Vinnie Sullivan)
This time he had the balls to open it 🤣
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Brutal Honesty

Clip from TRR's Diabolical Film Reviews - Vinnie Sullivan & Luke Uncaged
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The Amazing Bulk

Clip from TRR's Diabolical Film Reviews - Vinnie Sullivan & Luke Uncaged
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We Are Who We Are
If weight loss or fitness improvements have stalled, one important factor to consider is your NEAT output.

NEAT: Non-Exercise Activity Thermogenesis - or in other words, all the activity you do in the day that is not exercising.

This makes up 85-99% of your activity per day, and so making small changes to your average routine can make a huge difference to your goals.

Some easy ways to improve your NEAT output:
• Always take the stairs
• Walk instead of driving where you can
• Turn on some music and dance while you cook
• Go for a leisurely walk of 30 mins or more each day
• Be more social and expressive, walk, laugh and chat more
• Walk to local shops and carry back groceries
• Be conscious of sitting too long
Forwarded from An Amazing World
This is, an amazing world.
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The Indian Liam Neeson

Clip from a TRR's Diabolical Film Reviews Podcast - Vinnie Sullivan & Luke Uncaged
Forwarded from Vinnie Sullivan
The further we slip into moral and economic decay, the quicker the pleasant realities of the past become apparent.

As the modern world becomes worse and worse, the images once used to depict evil will look like a society far greater than any of our own.

The villains of old will appear far less villainous, when comparing their world to ours.

It's already difficult to hide this fact, what with how quickly the world has changed in comparison with the images of old.

But this point is so apparent, so obvious that there's stigmas and law's which forbid it's mention.

Time has already taken it's toll, all you have to do is admit it.

You've been told who your enemies are your whole life, conditioned unknowingly into self-loathing and misplaced resentment.

Look around you, none of it was an accident.

Think for yourself