The New Leaf
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Coaching + kinesiology - clear the rubbish off your life path and confidently move forward - Join @thenewleaf for empowering articles, news and offers! Or subscribe at www.thenewleaf.blog
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CHOOSE GRACE

The May 30th new moon in Gemini is a fresh start for communication patterns.
The temptation for forceful determination or karmic action continues from the last full moon lunar eclipse, avoid power struggling, gossip and overly strong opinions as it embeds toxicity and hardness into the body and personality.

​Remind yourself to let things go and handle uncomfortable situations with humility, humour and grace.

​Feeling overwhelmed, shy and lacking confidence or clarity in communication may come up too. Again, try to let it go, trust it will pass, use humour and choose grace.

Nervous energy and anxiety may come up at this time and possibly this over the next month as this new moon sets the pace for the month ahead. Don't take it too seriously or analyse it too much, instead focus on relaxation and exercise that alleviates anxiety and grounds you, back off the coffee and sugar and get plenty of fresh air and comedy.

READ FULL ARTICLE: https://www.thenewleaf.blog/blog/choose-grace

@thenewleaf
COME BACK TO CENTRE

The Sagittarius full moon of June 14th/15th is an opportunity for your intuition and sense of adventure to guide you to new horizons of thinking and experiencing.

Come back to centre and be ready to launch into a new direction and a new way of being that is fun and brimming with potential.

There is a need for action and movement particularly in regards to healing, do what you know is good for your health instead of sitting back and thinking about it.

Optimism is warranted at this time; if you have a hunch, follow it. Be curious and watch the veil of limitation be removed from your path like pushing aside a curtain and entering a new doorway and path.

The unimaginable is possible, particularly in regards to feelings, if you can feel it you can make it happen. Focus on feeling what you want at this time, set intentions, move forward with courage and playfulness.

Excerpt from ‘Come Back To Centre – June Full Moon 2022’ by @thenewleaf 🌱

CLICK HERE for full article.
THE SOLSTICE AND THE SHADOW SELF

The solstice is June 21st when the sun is at its furthest degree north and causes the longest day or shortest night of the year depending on the hemisphere.

This balance of extreme light and dark is ideal for shadow self healing.

We each have a DARK SHADOW and a GOLDEN SHADOW.

The DARK SHADOW is perceived as ugly, stupid, shameful or harmful. Face the dark shadow and give it love and forgiveness in order to heal, move on and grow.

The WINTER SOLSTICE is the longest night of the year, the darkest of the dark is a time for quiet inner reflection and accessing the DARK SHADOW.

The GOLDEN SHADOW has the potential to be brilliant and successful. Encourage and support the golden to develop our finest skills and experience our greatest dreams and desires.

The SUMMER SOLSTICE is the longest day of the year, the lightest of the light is a time for openness, sharing and expressing the GOLDEN SHADOW.

Excerpt from The Solstice and the Shadow Self by @thenewleaf
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PATIENTLY ENTHUSED

The new moon in Cancer on June 29th is calling us to be patiently enthused.

Be patient with your goals and projects, sustain your enthusiasm with balance and realism and look after your home environment.

DO WHAT FEELS RIGHT

Put your energy into what feels right. Eat well and nourish yourself. Connect with water, have lots of baths, showers and swims, be near oceans and lakes and stay hydrated, especially if you're feeling emotional.

REALLY LISTEN

Really listen to yourself this month, listen to your heart, listen to your body and listen to the people especially those you care about.

Practical and lively communication is highlighted, particularly in regards to family. You will have the ability to feel what is right for everyone and the energy to make things happen together.

Excerpt from PATIENTLY ENTHUSED - an energy update for the cancer new moon 2022 by @thenewleaf 🌱

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DISCARD OLD WAYS

The full moon in Capricorn on July 13/14 is bringing home what needs to be discarded. There is a heightened awareness of habits and patterns that have been repeated for eons and can now be released...

Remind yourself of the direct communication we experienced in April and use that to focus on worn out feelings, thoughts and habits that hang around for as long as you can remember. Communicate directly with those patterns, see them for what they are and decide you're no longer at their mercy.

What stops you from being happy, healthy, loved, connected, motivated, etc?

When you consider that question be aware of the imagined limitations that need to go. Notice where you put up with limitations and think they are an expression of who you are. You are not those limitations! Stop identifying as being unhappy, unhealthy, unloved, an outsider, lazy, confused, afraid, etc.

Excerpt from DISCARD OLD WAYS - an energy update for the full moon in Capricorn, July 2022 by @thenewleaf

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PEACEFUL EMOTIONS & COURAGE
energy flow #1

The belly is where our flow begins, it gives foundation to our emotions, feelings and creativity, a stable gut leads to a stable mind.

This relaxation video helps you:
• trust your gut
• overcome worry and anxiety
• build courage

This routine is a must for people who experience worry and anxiety or hold tension in their gut.

WATCH HERE

@thenewleaf 🌱
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LOVING FEELINGS & COMPASSION
energy flow #2

The heart is where we feel love, compassion, generosity, joy and connection to those around us. Self love and shared love is essential for self-worth, self-confidence and overcoming self- doubt.

This relaxation video guides you to:
• listen to your heart
• overcome self-doubt
• know how to feel good

This routine is a must for people who experience self-doubt or want to deepen their heart connection.

WATCH HERE

@thenewleaf 🌱
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POWERFUL THOUGHTS & CREATIVITY
energy flow#3

The head is where we step up and logically put things into action.

The head is where our energy flow culminates into creativity, the belly provides COURAGE, the heart generates COMPASSION and those traits then influence the quality of our thoughts and CREATIVITY.

This relaxation video helps you:
• focus your thinking
• instruct your mind
• express creativity

This routine is a must for people who experience negative thinking or hold tension in their head.

Watch all 3 sessions to get your thoughts, feelings and emotions flowing...

IMPORTANT: These introductory sessions and handouts are free, but only for the next few days until the course opens next week... Enjoy!

WATCH NOW

@thenewleaf 🌱
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MASTER AND STUDENT

The new moon in Leo on July 28/29 is showing us where we have grown but also where we still have much to learn.

Humility and patience goes a long way this month...

You’ve come so far but you still have a way to go.

In some ways you feel like a master yet in others still a novice.
Integrate these two perspectives.
Accept what you know with humility, and what you need to learn with courage.

Take note of how far you've come.
What have you mastered?
Where do you still need to develop confidence and experience?

Trust in your ability to keep learning and growing.
Give yourself and others the patience and encouragement needed for mastery.

READ FULL ARTICLE...

Excerpt from Master and Student – an energy update for the Leo new moon of July 2022 by @thenewleaf 🌱
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🌞 🧴 IS IT THE SUNLIGHT OR SUNSCREEN THATS GIVING YOU CANCER???? 🤔

https://t.me/hiddeninplainsight1
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MICRO & MACRO

The full moon August 11/12 highlights integrating the small picture and the big picture.

Look back over the last few months and see a repeating dichotomy... June was wanting to be out there but also a desire to stay home, and July was feeling like a master but also a student.

We are in a process of assimilating the micro and the macro...

The remedy for this integration is to not get consumed with details, or waste energy speculating the future. Both options are an abyss of possible illusion.

Become aware of your immediate environment...
What can see with your eyes?
What you can touch with your hands and hear with your ears?
How is the quality of your breathing and posture?
Be mindful and stay focused on the present moment...

The details will always be there, the future will always unfold.

Excerpt from Micro and Macro – August full moon by @thenewleaf

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BELIEVE YOU'RE WORTH IT
a kinesiology program...

• eliminate limiting beliefs
• have faith in your abilities
• step up & live your dreams!

JOIN HERE...

@thenewleaf 🌱
JUST DO YOU

The new moon in Virgo on August 27th shows us where we need to stop striving for perfection and just accept ourselves as we are, do our best and be real...

An immense amount of energy can be wasted trying to be perfect, trying to fit in, trying to succeed without drawing negative attention. In a human world pursuit of perfection is impossible, it squeezes the joy out of life and makes life a chore as it relentlessly judges mistakes and inadequacies.

“If you look for perfection, you'll never be content.” ― Leo Tolstoy

Look at nature, there are no straight lines, nothing is identical yet it is perfect.
You are perfect as you are, sure you can always do better and that’s life. But as you are now is who you are, and this version of you deserves love and joy just as much as your imagined perfect self.

Just do you...

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@thenewleaf 🌱
CREATE & LAUNCH, IT'S SPRING!

Spring is for creating and launching new projects. Hopefully you rested in winter because you’ll need your energy in spring!

Spring is associated with the Liver and Gall Bladder, and the Wood Element. Like the unfurling of a fern leaf and abundant blooming of wild flowers we are opening up after the constrictions of a cold winter.

This is the ideal time to try new things, get plenty of exercise and early nights, eat lots of greens and hydrate with water and lemon.

Emotions related to spring include happiness, creativity, responsibility and transformation as well as irritability, anger, control and inflexibility.

If you’re feeling stiff and irritable this season, get your anger out constructively, shout into a pillow, do some physically powerful exercise or get busy with big jobs in the garden. Pump new blood into the liver and limbs until you’re laughing again, that signals you’ve shifted the energy from the liver to the heart!

CLICK HERE for seasonal news

@thenewleaf 🌱
WATCH THE WONDERS OF LIFE

an energy update for the Pisces full moon

The September 10 Pisces full moon indicates the ability to just be you and watch the wonders of life.

There is a heightened ability to absorb stimuli on an almost multi dimensional level, visions of worlds within worlds and the future meeting the past. There is more to life than we know, observe without the need to react, use the eyes to see, the ears to hear and be open to messages received.

FAITH IN SELF

After the recent Virgo new moon of toning down perfection and just doing you, that lesson was learned and now there is faith in one self, without pretence or falsity, a sense of honesty that is raw and surprising.
Feel feelings, let emotions flow and rely on an internal sense of self to stay steady. Do what is necessary to stay balanced... work, rest, play and daydream...

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@thenewleaf 🌱
believe you’re worth it program presents...
FREE PREVIEW WEEKEND!
Sep 30 – Oct 3

An entire long weekend of free access to this unique kinesiology program...

Experience all of session #1 of the Believe You're Worth It Program.

Dive in, eliminate limiting beliefs & move forward with a renewed sense of self!


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Artist: @ blossomanddill instagram

@thenewleaf 🌱
OPPORTUNITY & TRANSFORMATION

The September 25th Libra new moon inspires new beginnings, particularly in the areas of relationships, friendships, creativity and education.

Forget ruminating about the past, that was then and this is now. Look ahead, move forward and stay open to opportunity and transformation.

LET YOUR DREAMS COME TRUE

Whatever you’ve been working on is now coming to life, its growing legs and wings, let it happen.

If you haven’t been working towards your dreams and goals then this is the time to begin! Stop feeling stuck, be clear about what you want in your life and make it happen.

ADAPT AND TRANSFORM

Now is a good time to be taking herbs like Lion’s Mane or flower & gem essences to help the brain adapt to new habits, behaviours, routines and belief systems.

Do what you can to allow transformation...

READ FULL ARTICLE

Excerpt from Opportunity & Transformation – an energy update for the Libra new moon 2022 by @thenewleaf 🌱
Get FREE access to Believe You’re Worth It for a limited time...

• release self-doubt
• let go of worry
• do what you’re supposed to be doing!

It’s actually pretty simple...
you gotta have faith...

THE UNIVERSAL LAW OF FAITH STATES YOU WILL RECEIVE WHAT YOU ASK FOR IF YOU HAVE FAITH.

Without faith we fall into anguish, worry and futility...

Lack of faith affects our ability to form good habits, work on our hobbies, connect with people, deepen relationships, complete and launch projects, start careers and businesses, have difficult and necessary conversations and so much more...

With faith we joyfully pursue our goals and can move into the new without stress or trauma...

Having faith helps us accept what we want and do what we’re supposed to be doing.

This long weekend try the program's first session for Eliminating Limiting Beliefs and build your faith.

CLICK HERE and join FREE today! .

@thenewleaf 🌱
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LISTEN AND DO

The Aries full moon October 9 and 10 is an opportunity to heal and clear old wounds around doing what you must do, and what you want to do.

The mantra this month is 'listen and do’.

After the recent Libra new moon allowing dreams and goals to grow legs and wings, we’re now getting practical and doing what's good for us.

What are you waiting for?

Say aloud, "I now step up and follow my heart”.
Say it aloud and mean it.
Show the Universe you’re serious about your dreams and goals.
Show the Universe you’re serious about your life!

Act and move in the direction your heart guides you.
Say yes to yourself and focus on your greater needs.

Of course care for others, share and be considerate but listen to your gut and follow through on YOUR desires and ambitions.

Excerpt from LISTEN AND DO – an energy update for the Aries new moon 2022 by @thenewleaf

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GRACE AND FLEXIBILITY

The new moon in Scorpio on October 25th is also a partial solar eclipse. This moon has the potential for stubborn rigidity, so focus on what keeps you open and growing, choose grace and flexibility...

KARMA IS A B****

Eclipses can be thought of as a door opening to the new and closing on the old.

This eclipse closes the door on the last full moon eclipse in Scorpio back in May, that moon was loaded with karma, the possibilities of stirring up trouble were far too easy.

This eclipse isn’t quite as intense but there is a likelihood of creating problems particularly if there is rigidity. Excess effort or force will lead to damage control later. Be smart, keep it simple and stay sensible.

Excerpt from GRACE AND FLEXIBILITY, an energy update for the Scorpio new moon & solar eclipse, October 2022 by @thenewleaf 🌱

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