Awakened Living
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Forwarded from GreenMedInfo
Tightening of restrictions continues ...
Forwarded from David Avocado Wolfe
Forwarded from Sabrina
Forwarded from David Avocado Wolfe
Soak it up!!
Forwarded from Evolutionary Life
Friends in the Northern Hemisphere, you can still get vitamin D this time of year! A handful of solid days left (speaking from my location 49° latitude) to soak up the noontime rays to absorb vitamin D through your skin and stock up for the winter season! Go get it! Literally no one is going out this time of year only wearing shorts, or a bikini etc. It's a completely untapped health resource.. Currently with my app, the window is only from about 11:07am-2:07pm to convert sunlight into vitamin D. So next few days if you get the opportunity, try to get perhaps 45 minutes or more of good sun exposure and your health and vitality will thank you 😊
Forwarded from David Avocado Wolfe