The Sun will help us
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There is true miracle in our lives - the Sun. Our ancestors knew of its power. Discover it too.
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🧘‍♀️ Morning exercise is an important element, the foundation of a healthy lifestyle. A morning warm-up helps the body wake up, kick-starts organ function, and leaves you feeling energized.

There's a sequence called "Sun Salutation."

Before performing the sequence, choose a suitable location—you should stand facing the sun.

☀️✨Imagine the sun, feel its energy and strength, embrace its warmth and light, and free your mind of all thoughts.

All exercises are performed smoothly, without sudden movements. You should move fluidly from one posture to the next. There are no pauses between exercises.

🌞 The Sun Will Help us
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🆕 Welcome to "The Sun Helps Us!" Play the video at 10:50 AM and 4:50 PM (ET) for the prayer.

"...Look at what is happening in Russia. No one thought that events could unfold so quickly. There has been a fuel crisis in the country for a month now: gasoline is simply not available at many stations, while others only provide 20 liters per person. Multi-kilometer queues are being created, people are left without means of transportation. But this is still a small part of the troubles, as the harvest suffers due to a lack of fuel, as is already being said in the official media: the harvest is under serious threat if the problem is not resolved. And a sharp rise in food prices is also inevitable. Public transportation has already increased dramatically in several regions since July 1.

Nina Ostanina, a member of the State Duma of the Russian Federation, recently stated: "Why doesn't the responsible Deputy Prime Minister honestly admit that almost a third of the oil refineries have been disabled, and why are neither he nor the other relevant Deputy Prime Ministers and Ministers planning to implement emergency measures in this regard? The country could be left without bread, which would be fatal in the context of international sanctions."

Farmers in the south can't buy diesel fuel for their combine harvesters. Suppliers are already warning shops about delivery disruptions. Meat, milk, and eggs are disappearing in some regions. A country that pumps out millions of tons of oil can't even fill up a tractor. The Kremlin is hiding the extent of the crisis from its own citizens. But they can't hide a hungry year.

The Russian people also didn't think that something like this could happen in a country that has between 20% and 40% of the world's resources. The only country in the world that can be completely independent and provide for itself is suffering from resource shortages, high prices, and is on the verge of famine. Who could have imagined such a situation? On top of that, the population is heavily affected by daily internet blocks, not to mention other problems in almost every aspect of our lives.

Of course, we understand that all of this is not accidental, but deliberate. And the famine has been preparing for several years, starting with the pandemic..."

Listen to the continuation in our program.

📱 Extraordinary Congress for Putin's Resignation and Demand to Stop Special military operation.

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The Sun Will Help us
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✨ Advise conversations on spiritual matters. They yield insight, protect against impurity and irritability, and lessen aversion to the unseen. Frequent spiritual talk creates a special aura and serves as a touchstone, even if imperfect. Observing how people grasp spiritual principles reveals their character. Avoid arguing about the undeniable.

Recently, discord among followers of Joan of Arc, Sergius, and Moses was astonishing. Each claimed their guardian spirit disagreed with the others. This conflict, born of fabrication, is sad. Even without agreement, they should not beat their foreheads, lest horns grow. Imagine if those who know the truth remained peaceful and united their thoughts. What power would that generate despite Earth's atmospheric pressure? Whoever triumphs in spirit belongs to Us.

Agni Yoga about the heart

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💥Did you know that Sun always helps us and humanity always believes in its power and strength.
Also, during all civilizations, people know that there's a relationship with our Great Parent.
Our heartfelt appeal to the Sun is a connection with our ancestors.
***

We’re the people of Russia, the people of Earth!
We summon the Light to stay with us forth!

To Mithra, Maitreya, I appeal with my heart!
Drive out Moshiach, must stay he apart!

I am a human, a loyal master of Earth,
And dark space ships clearly hear my voice!

I’m reviving my voice, my saying is clear,
Full power of my soul I want to appear.

I command Moshiach at the top of my voice:
"You have no power here, you have no choice!"

We have no fear! We express our will,
And the voice of humanity flies from within:

We ban Moshiach from the Earth – that’s our choice.
He is a bandit! His ouster we’ll rejoice

I summon the Suns of the galaxies near;
I honor Creator — let Golden Age appear!
***

🤝Let us unite in heart and thought every day at 12:00 and 6:00  Moscow and local time

☀️ In unity, our power grows!
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Descendants of the ancient solar civilization find spiritual support by turning to the Sun and primordial gods. Addressing the Sun does not contradict religion; it is a profound understanding of its true nature, not veneration.

The Sun is alive: the absolute Supreme Spirit and Power. Its energy exposes lies, destroys infection, and gives birth to planets—proven by modern science and ancestral wisdom. Addressing this Supreme Spirit is natural and instinctive.

Names vary: Mithra, Ra, Mihr, Maitreya. In sacred texts, Master Maitreya is the unifier of the sixth civilization, Master of Masters. Described in Indian and Buddhist texts, Maitreya's coming heralds the end of death, war, famine, and disease. Respect and love will spread, true teachings revealed, creating a New World. Revered in the East, Westerners must remember him. If beings spread evil, bearers of Light must exist. Veneration of the Supreme Intelligence of the Sun is the ancient, true, primordial solar faith. The Mithra, Maitreya—awaits our call!
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☀️ July 25th is a day of emotional energy.

Today you can fill your relationships with warmth and give free rein to your feelings.
There is no more beautiful woman than one who knows how to love and accept herself.
🎁 Give yourself gifts and wonderful moments, fill yourself with love, and then you will be irresistible.

7️⃣ is the day of maximum spiritual openness and faith, and on such days, there is a great provocation to retreat into pity, salvation, or aggression.

➡️ Therefore, try to minimize interactions today with those who:
⏺ are uncomfortable and unpleasant,
⏺ complain and whine,
⏺ gossip and criticize others,
⏺ criticize and pour out negativity.

➡️ Spend more time with those who:
⏺ Nourish and inspire
⏺ Support in word or deed
⏺ Are proactive and develop
⏺ Are pleasant to talk to and have a positive energy.

Today is the day to share your warmth.

🌞The Sun Will Help us
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🌞 How can you restore the production of happiness hormones?

⚡️ Dopamine:

Nutrition, achieving goals, completing tasks, self-care.

⚡️ Endorphins:

Exercise, music, movies, laughter.

⚡️ Oxytocin:

Communication, touch, pets, helping others.

⚡️ Serotonin:

Sun, nature, mindfulness, meditation.

🌞The Sun Will Help us
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🆕 Hello and welcome to our new program, "The Sun Helps Us."

The Benefits of Living in Harmony with the Sun's Rhythm.

In our programs, we've often discussed how, in ancient times, people lived in harmony with nature and its cycles. Today, we'll explore some interesting information from the magazine "Vedic Culture."

At every moment, we interact with the sun's movement and the force of time. A microcosm intimately linked by subtle energies to the macrocosm—that is, to the rhythms of the Universe—our bodies perform very precise processes every second, depending on the phase of the sun's movement. This system functions with great precision. We cannot alter this activity of the sun and time, which is why our daily routine is strictly regulated.

Midnight corresponds to the moment when the sun is at its lowest point. At this time, our bodies should be at their most rested. Adults are advised to sleep at least six hours. The ideal time to sleep is

Listen to the rest in our program.

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💥A vision of the future Golden Age
 
We talk a lot about history, about how our ancestors used to live. But of course, everyone is interested in learning about the current time and what awaits us in the future. The answers to these questions can be found in the writings of researcher and philosopher Elena Ivanovna Roerich and in the books of her followers.
 
It doesn't take much foresight or sensitivity to realize that we are living in a very unusual time, a time of rapid global change and upheaval.

Listen to the rest in our program.

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344. At times it is useful to sit calmly, directing one’s spirit to Infinity. It is like a shower from the far-off worlds. We ourselves must attract the currents, otherwise they may glide by without leaving a trace. Thought attracts positive currents like a magnet and repels negative ones like a shield.

Agni Yoga by Helena Roerich

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☀️ Waking With the Sun: Biological Clock Benefits ☀️

Waking early boosts productivity and mood via circadian rhythms. Our bodies evolved to synchronize with the sun.

☀️ Light’s Impact:

1⃣ Hormonal Switch: Sunlight triggers cortisol production for energy. At night, cortisol drops and melatonin rises for sleep. Waking late misses the cortisol surge, causing all-day lethargy.
2⃣ Serotonin Boost: Morning light increases serotonin (the "happiness hormone"), improving mood and aiding nighttime melatonin synthesis for restful sleep.
3⃣ "Quiet Time": Early mornings offer 1–2 hours of uninterrupted time for reading, exercise, or meditation.

❣️ Tip: Spend 15–20 minutes looking at natural light after waking to reset your clock.

☀️ What time does your day usually start? Share in the comments.

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🌞 Every Sunday at 12:00 PM Moscow time and  local time, we unite to address the the Sun and call upon its life-giving spiritual energy to the earth and into our lives.

Our ancestors lived this way— in harmony with nature and all people.

Today, in a time of constant stress and dire news, people need a point of support and confidence in the future. Every person under stress, intuitively seeks that, which is eternal, unchanging, and brings pure joy.

Such is the Sun, its pure energy of love and joy.

Our ancestors perceived the Sun not just as a cosmic object, but a Parent for the Earth and every person. It shines on everyone, loves everyone, and no one has more or less of its love.
Interaction with the energy of the Sun brings physical and spiritual cleansing and healing, boosts development of every area of life. Only a person himself can withdraw and close his soul to it, depriving himself of the light.

🎧 Listen to the rest in the program.

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The influence of the Sun on the nervous system.

Today we continue our series — The Sun and Human Health. The nervous and cardiovascular systems are closely interconnected. It is also known what a huge role the nervous system plays in regulating and organizing all the processes occurring in the bodies of higher animals and humans. However, scientists are coming to a sensational conclusion: the Sun directly affects the human nervous system and the heart.

Let us, dear listeners, communicate with the Sun more often so that its energy can flow easily and smoothly through our bodies and restore harmony in them without hindrance!

🌞 Every Sunday at 12:00 PM Moscow time and  local time, we unite to address the the Sun and call upon its life-giving spiritual energy to the earth and into our lives.

☀️The Sun Will Help us
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🌞 Every Sunday at 12:00 PM Moscow time and  local time, we unite to address the the Sun and call upon its life-giving spiritual energy to the earth and into our lives.

🌞 The Sun Will Help us
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The sect Chabad conducts the Kapparot ritual on the eve of Yom Kippur.

The internet is full of information stating that the most terrible terrorist attacks and disasters occur precisely on the eve of Jewish holidays. Is this a sacrifice?
⚡️The Chernobyl nuclear power plant accident on April 26, 1986 — exactly on the day of the Jewish holiday of Passover.
-⚡️The sinking of the submarine Kursk on August 12, 2000. The Kursk set sail on August 10, exactly on the Jewish holiday of 9 Av — a day of mourning for Jews.
-⚡️The explosion in the Moscow Metro on February 6, 2004. The Jewish holiday of Tu b’Shevat on February 7, 2004. 41 people died, 250 people were injured.
⚡️On December 5, 2009 (Saturday), a fire broke out at the Lame Horse club. 157 teenagers died. The Jewish holiday of Hanukkah from December 11, 2009.
⚡️Two explosions in the Moscow metro on March 30, 2010. One day before Passover.
⚡️On September 9, 2010, a terrorist attack at a market in Vladikavkaz. 18 killed and more than 200 wounded. This happened on the eve of the Jewish New Year — Rosh Hashanah.
⚡️In Krymsk, on the Kuban River and its surroundings, the most devastating flood in decades occurred on July 6–7, 2012. According to the Ministry of Emergency Situations, 171 people died, although local residents say the number is closer to 2,000. This happened on the Jewish holiday of Tammuz in 2012 — on July 7.
⚡️A plane carrying the Alexandrov Choir crashed on Sunday, December 25, 2016. It was the first day of the Jewish holiday of Hanukkah.
⚡️On April 3, 2017, a terrorist attack occurred in the St. Petersburg metro. 16 people were killed, and 67 were injured. Passover was celebrated from April 11, 2017.
⚡️The fire at the “Winter Cherry” shopping and entertainment complex in the city of Kemerovo occurred on Sunday, March 25, 2018. 60 people died, including 37 children; 79 people were injured. On March 31, 2018, the Passover holiday began. This is the day when the firstborn Egyptians were killed and sacrificed.
⚡️On May 11, 2021, a mass shooting occurred at Kazan Gymnasium No. 175. 9 people were killed, and 23 children were injured. The Jewish holiday, the Day of Salvation and Liberation, was on May 8, 2021. Shavuot that year was celebrated on May 16.
⚡️On September 20, 2021, a mass shooting occurred at Perm State University. 6 people were killed, and 28 were injured. The eve of the Jewish holiday of Sukkot, which fell on September 21–27, 2021.
⚡️The explosion at the Listvyazhnaya mine was a man‑made disaster that occurred on November 25, 2021, three days before the start of Hanukkah.
⚡️On September 26, 2022, a mass murder occurred at Izhevsk Secondary School No. 88. 18 people were killed, and 25 were injured. The massacre took place on Rosh Hashanah (the Jewish New Year).

Very soon, two major Jewish holidays will be celebrated: the New Year — Rosh Hashanah, this year will be celebrated on September 11, and the Day of Judgment — Yom Kippur — on September 21. These are the days when God decides the fates of the Jews — whether they will live or die in the coming year - and how they will live. Therefore, during these days, it is customary not to repent but to perform rituals in order to “transfer one’s sins” onto someone else. For example, onto a chicken or rooster — the ritual is called “Kapparot”. The bird is swung over the head, with the following words being uttered: “This is my substitute, this is my atonement. This rooster is being sacrificed, and I will continue to live a long, good life in the world.” A similar ritual is also performed to atone for the sins of the entire people. It is called the “scapegoat,” or “Azazel.” The sins of the entire Jewish people are symbolically transferred onto a chosen animal — usually a goat or a donkey — and then the animal is released into the desert to certain death. It seems unfair. Neither a goat nor a chicken nor any other people or nations should be held responsible for the sins they did not commit!
Therefore, on the eve of these holidays, join the “Sun Will Help” project:

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🆕 Welcome to "The Sun Helps Us!" Play the video at 10:50 AM and 4:50 PM (ET) for the prayer.

"...Look at what is happening in Russia. No one thought that events could unfold so quickly. There has been a fuel crisis in the country for a month now: gasoline is simply not available at many stations, while others only provide 20 liters per person. Multi-kilometer queues are being created, people are left without means of transportation. But this is still a small part of the troubles, as the harvest suffers due to a lack of fuel, as is already being said in the official media: the harvest is under serious threat if the problem is not resolved. And a sharp rise in food prices is also inevitable. Public transportation has already increased dramatically in several regions since July 1.

Nina Ostanina, a member of the State Duma of the Russian Federation, recently stated: "Why doesn't the responsible Deputy Prime Minister honestly admit that almost a third of the oil refineries have been disabled, and why are neither he nor the other relevant Deputy Prime Ministers and Ministers planning to implement emergency measures in this regard? The country could be left without bread, which would be fatal in the context of international sanctions."

Farmers in the south can't buy diesel fuel for their combine harvesters. Suppliers are already warning shops about delivery disruptions. Meat, milk, and eggs are disappearing in some regions. A country that pumps out millions of tons of oil can't even fill up a tractor. The Kremlin is hiding the extent of the crisis from its own citizens. But they can't hide a hungry year.

The Russian people also didn't think that something like this could happen in a country that has between 20% and 40% of the world's resources. The only country in the world that can be completely independent and provide for itself is suffering from resource shortages, high prices, and is on the verge of famine. Who could have imagined such a situation? On top of that, the population is heavily affected by daily internet blocks, not to mention other problems in almost every aspect of our lives.

Of course, we understand that all of this is not accidental, but deliberate. And the famine has been preparing for several years, starting with the pandemic..."

Listen to the continuation in our program.

📱 Extraordinary Congress for Putin's Resignation and Demand to Stop Special military operation.

🌞
The Sun Will Help us
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Solar principles in human life: laws of the universe.

We know how the body’s cells become clogged with toxins, and we are familiar with many systems for ridding the body of these impurities (such as liver and intestinal cleansing using various methods). However, such accumulation of toxins also occurs in the human psyche and within one's energy-information field.

All the negative energy resulting from life's stresses gathers into formations—or "blocks"—that, if not cleared in time, will inevitably manifest as illnesses or unpleasant life situations.

Nature has provided yet another mechanism for purification: the transmutation of energy.
Transmutation is the transformation of negative energy into positive energy (much like how dark crude oil is transformed by a bright flame into heat or engine power).

This process can be described as the enlightenment of consciousness. A dark cluster of energy becomes light when a person realizes their error. This is precisely what the process of gaining life experience looks like: "learning from one's mistakes."

🌞 The Sun will help us
🔔🌾 The Autumn Equinox is approaching, one of the four most important sacred days of the year. Like every solar celebration, this day is imbued with solar energy.

🌞 The week preceding the Autumn Equinox is particularly important. It is a time of gratitude and reflection: what we have sown throughout the year, and what harvest of our decisions and actions we are going to reap.
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Let us celebrate this sacred day of the Autumn Equinox together, purified and renewed!
We invite all people to light candles throughout the week preceding the Autumn Equinox, for the renewal of our spirit!
For the victory of light over darkness! For the strengthening within us of our finest qualities! For the elimination of those traits of character that lead us to ruin.
May these candles help us affirm faith, love, honor, and consciousness in our hearts, and protect the future of our planet!
On September 17 (at noon or in the evening), light a beautiful large candle. Give thanks to fire, which has always been a sacred symbol of the Sun, a part of its luminous energy on Earth. It was lit during all solar celebrations, revered and kept in our homes. Ask the Sun to fill our candles with a bright flame of truth, freedom, justice, love, and harmony.
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And each following evening, add one more candle, so that every day we intensify and increase our flame, the flame of solar faith!
🕯
September 17 — 1 candle
September 18 — 2 candles
September 19 — 3 candles
September 20 — 4 candles
September 21 — 5 candles
September 22 — 6 candles
September 23 — 7 candles
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Each day will be dedicated to a specific quality that we personally affirm within ourselves and throughout the entire people. The exact quality will be communicated in a separate message on our channel “Let the Sun Help Us”.

Thus, on September 23, we will already light 7 candles in honor of all people of goodwill and their finest qualities of character, who have always helped us overcome the most difficult moments.
Follow our posts!

🌞 Join our action every day throughout the week, and invite your friends.

And on September 23 at 12:00 PM and 6:00 PM (Moscow and Local time), listen to our special broadcast dedicated to the day of the Autumn Equinox.

🤝 Our strength lies in unity!
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1️⃣ September 17:
Let’s overcome cowardice and stand for COURAGE!

🕯 Today, at noon or in the evening, light a beautiful candle. Give thanks to the fire, the sacred symbol of the Sun and a part of its light-filled energy here on Earth.
Ask the Sun to fill our candles with a bright flame — a symbol of truth, freedom, justice, love, and harmony.
Ask for help so that people can let go of fear and cowardice and once again find courage and boldness.

More details about the action here

🤝 Our strength is in unity!
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2️⃣ September 18:
Let us fight falsehood and affirm the truth!

🕯 Today, at noon or in the evening, light TWO candles.
Give thanks to the fire—a sacred symbol of the Sun and a manifestation of its light energy here on Earth.

Ask the Sun to fill our candles with a vibrant flame of truth, freedom, justice, love, and harmony.
Ask for help so that the people may overcome falsehood and deception, and so that everyone may return to honesty.

More details about the initiative here

🌞 The Sun will help us
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