Cardiologists have officially approved the consumption of up to five cups of coffee per day, which is considered safe for most adults.
This refers to black coffee in 240 ml cups. Its consumption is associated with a lower risk of heart disease compared to those who do not drink coffee. However, a direct link has not been proven.
It is best to drink filtered coffee and instant coffee. Espresso and coffee made in a Turkish style may increase "bad" cholesterol levels. It's also advisable to avoid sugar, syrups, and cream.
Coffee lovers, rejoice!
This refers to black coffee in 240 ml cups. Its consumption is associated with a lower risk of heart disease compared to those who do not drink coffee. However, a direct link has not been proven.
It is best to drink filtered coffee and instant coffee. Espresso and coffee made in a Turkish style may increase "bad" cholesterol levels. It's also advisable to avoid sugar, syrups, and cream.
Coffee lovers, rejoice!
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China has extended its visa-free entry for Russian citizens until December 31, 2027. This information was published on the website of the International Air Transport Association.
Travelers can still enter the country with a foreign passport for up to 30 days. Before arriving, it's sufficient to fill out an electronic Arrival card. After leaving, travelers can immediately re-enter China and stay for another 30 days.
Just a friendly reminder, but for the next month, flights from Moscow to Beijing are available for around ₽21,000. You can check tickets and visa requirements on our website.
Travelers can still enter the country with a foreign passport for up to 30 days. Before arriving, it's sufficient to fill out an electronic Arrival card. After leaving, travelers can immediately re-enter China and stay for another 30 days.
Just a friendly reminder, but for the next month, flights from Moscow to Beijing are available for around ₽21,000. You can check tickets and visa requirements on our website.
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A game almost entirely created by AI has appeared on Steam — Cook The Dungeon. Its creator had no prior experience in coding or game development.
Danny, a regular UX designer, decided to make an old-school dungeon crawler. The main tool used was Cursor, and the code was written by GPT-5.5, Opus 4.8, and Grok 4.5. The neural networks even came up with the visuals.
The result is a blend of a roguelike and a card game. Players navigate through dungeons, gather herbs, battle monsters, and level up their characters.
Only a month has passed from the first prototype to the Steam page. The game is already available to add to your wishlist.
Danny, a regular UX designer, decided to make an old-school dungeon crawler. The main tool used was Cursor, and the code was written by GPT-5.5, Opus 4.8, and Grok 4.5. The neural networks even came up with the visuals.
The result is a blend of a roguelike and a card game. Players navigate through dungeons, gather herbs, battle monsters, and level up their characters.
Only a month has passed from the first prototype to the Steam page. The game is already available to add to your wishlist.
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One copy of "Odyssey" weighs 384 kilograms. Christopher Nolan shot his new film entirely on IMAX 70mm film.
That's about 640,000 meters of film. There are only 41 prints in existence—each designated for a specific theater. Only in those theaters can you see the film in its original format.
In Russia, meanwhile, there is just over a week left until the premiere. We're looking forward to July 30th.
That's about 640,000 meters of film. There are only 41 prints in existence—each designated for a specific theater. Only in those theaters can you see the film in its original format.
In Russia, meanwhile, there is just over a week left until the premiere. We're looking forward to July 30th.
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Cryptocurrency has been legalized in Russia: the State Duma has approved the law "On Digital Currencies and Digital Rights."
Now, cryptocurrencies can be purchased through brokers. For non-qualified investors, there is a limit of 300,000 rubles per year on a single platform. Transfers of 100,000 rubles or more to a cryptocurrency wallet will have a "cooling-off" period of 48 hours.
The law will come into effect on September 1.
Now, cryptocurrencies can be purchased through brokers. For non-qualified investors, there is a limit of 300,000 rubles per year on a single platform. Transfers of 100,000 rubles or more to a cryptocurrency wallet will have a "cooling-off" period of 48 hours.
The law will come into effect on September 1.
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The final trailer for "Spider-Man: New Dawn" has been released, showcasing a lot of new footage.
In this fourth film, Peter Parker will have to work alone after the entire world has forgotten about him. The trailer has teased characters such as Scorpion, Punisher, and Bruce Banner.
The worldwide premiere is on July 31, with a release in Russia expected closer to the end of August.
In this fourth film, Peter Parker will have to work alone after the entire world has forgotten about him. The trailer has teased characters such as Scorpion, Punisher, and Bruce Banner.
The worldwide premiere is on July 31, with a release in Russia expected closer to the end of August.
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User conversations from Deepseek have been accidentally made public and are searchable through search engines.
The issue involves dialogues that users sent through a separate link. It affects all countries, as chats can be found in Russian, Chinese, and other languages.
If important conversations from the chatbot were shared, it is advisable to delete them.
The issue involves dialogues that users sent through a separate link. It affects all countries, as chats can be found in Russian, Chinese, and other languages.
If important conversations from the chatbot were shared, it is advisable to delete them.
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We're connecting various neural networks to Codex and Claude Code with the new tool called OpenCodex.
This tool allows you to run models like Gemini, Grok, Kimi, and many others through OpenAI and Anthropic agents without disrupting skill support or tool invocation.
You can modify the agents' capabilities here.
This tool allows you to run models like Gemini, Grok, Kimi, and many others through OpenAI and Anthropic agents without disrupting skill support or tool invocation.
You can modify the agents' capabilities here.
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Claude can now be trained for your screen recording tasks: Cowork has introduced a new feature called Record a skill.
All you need to do is record your screen while verbally explaining the process, and then give it to Claude. He will analyze the recording, turn it into a skill, and will be able to repeat the same actions.
This feature is already available to all subscribers.
All you need to do is record your screen while verbally explaining the process, and then give it to Claude. He will analyze the recording, turn it into a skill, and will be able to repeat the same actions.
This feature is already available to all subscribers.
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A guy left school and started working as an electrician, earning nearly as much as an IT professional. Since 2023, Cody has been a foreman at data centers.
Due to the high demand for server facilities, Cody began earning $40 (₽3,000) an hour instead of $15. Many foremen at such construction sites are now under 25 years old.
This presents an idea for a new career path.
Due to the high demand for server facilities, Cody began earning $40 (₽3,000) an hour instead of $15. Many foremen at such construction sites are now under 25 years old.
This presents an idea for a new career path.
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⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️ Sports never ends — it simply transitions to a new Ultra level!
True athletic stories aren't always made in grand arenas; they're written in daily runs and training sessions. The Galaxy Watch Ultra2 will support you on your boldest routes, track your victories and health metrics, and after your workout, it will provide tips for effective recovery so you can improve even more.
The Galaxy Watch Ultra2, designed for new records, is now available for order at the Galaxystore.
True athletic stories aren't always made in grand arenas; they're written in daily runs and training sessions. The Galaxy Watch Ultra2 will support you on your boldest routes, track your victories and health metrics, and after your workout, it will provide tips for effective recovery so you can improve even more.
The Galaxy Watch Ultra2, designed for new records, is now available for order at the Galaxystore.
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Today we celebrate Hammock Day! To mark the occasion, we’ve set up a workspace for you in one of Moscow’s parks. Here, you can join calls, vibe code, or simply relax.
Send us photos in the channel's direct messages showing how you chill in our hammock. The best photo will win a prize!
By the way, there’s unique merchandise hidden in the hammock. The first one to find it gets to keep it. Happy holiday to everyone!
We’re located here:55.666114, 37.665199
Update: Today, there were too many people interested. So, we’re keeping the hammock available until tomorrow evening. Keep sending your photos!
Send us photos in the channel's direct messages showing how you chill in our hammock. The best photo will win a prize!
By the way, there’s unique merchandise hidden in the hammock. The first one to find it gets to keep it. Happy holiday to everyone!
We’re located here:
Update: Today, there were too many people interested. So, we’re keeping the hammock available until tomorrow evening. Keep sending your photos!
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Twitter creator Jack Dorsey has launched Buzz, an open-source messaging platform similar to Discord and Slack.
In addition to people, you can add AI agents to chats, which will have their own accounts. These agents can analyze conversations, conduct reviews, and even join voice rooms to remember discussions.
The service is free and works on macOS, Linux, and Windows. You can grab it here.
In addition to people, you can add AI agents to chats, which will have their own accounts. These agents can analyze conversations, conduct reviews, and even join voice rooms to remember discussions.
The service is free and works on macOS, Linux, and Windows. You can grab it here.
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MTS has unveiled the Samsung Flip8 and Fold8 foldable smartphones, along with the new Galaxy Watch smartwatches. Pre-orders are already available at retail locations.
The prices are as follows:
— Galaxy Z Flip8 — starting at 104,990 rubles;
— Galaxy Z Fold8 — starting at 149,990 rubles;
— Galaxy Z Fold8 Ultra — starting at 169,990 rubles;
— Galaxy Watch — starting at 26,990 rubles.
A discount of up to 20,000 rubles and a 0-0-24 installment plan are available until August 4.
"Samsung continues to hold over half of the foldable smartphone market in Russia. This segment is growing: in the first half of the year, sales of such devices increased by 39% compared to the same period last year," noted MTS retail chain CEO Andrey Gubanov.
The prices are as follows:
— Galaxy Z Flip8 — starting at 104,990 rubles;
— Galaxy Z Fold8 — starting at 149,990 rubles;
— Galaxy Z Fold8 Ultra — starting at 169,990 rubles;
— Galaxy Watch — starting at 26,990 rubles.
A discount of up to 20,000 rubles and a 0-0-24 installment plan are available until August 4.
"Samsung continues to hold over half of the foldable smartphone market in Russia. This segment is growing: in the first half of the year, sales of such devices increased by 39% compared to the same period last year," noted MTS retail chain CEO Andrey Gubanov.
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A new app similar to Pokemon GO has been launched for car enthusiasts called Garagey. Through this app, users can hunt for rare car models.
All you need to do is point your camera, and the AI will automatically recognize the model, estimate the year of production, and list all its specifications. It will then add the "trophy" to your collection.
Build your dream garage here.
All you need to do is point your camera, and the AI will automatically recognize the model, estimate the year of production, and list all its specifications. It will then add the "trophy" to your collection.
Build your dream garage here.
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Moscow has become the most unaffordable city in Europe for purchasing housing. It takes an average family 22 years of salary to buy a 90 m² apartment.
For most Muscovites, mortgages are out of reach—monthly payments would account for 453% of a family's income.
In addition to Moscow, Nizhny Novgorod is the only other Russian city to make it into the top 10. There, buying an apartment is more challenging than in London or Paris.
For most Muscovites, mortgages are out of reach—monthly payments would account for 453% of a family's income.
In addition to Moscow, Nizhny Novgorod is the only other Russian city to make it into the top 10. There, buying an apartment is more challenging than in London or Paris.
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