😋 100% RAW LOVE! 😋
Thinking of starting a plant-based diet, or just having more meat-free days in the week? 🤔

Look 👀 Great healthy options to try! Check out some great e-Books for healthy recipes to inspire easy cooking in the home!!
😋 The 100% Raw Love Cookbook!
 
The ultimate recipe collection
100% RAW LOVE contains exclusively tried, tested and served recipes!
#PutYourHealth1st
https://www.digistore24.com/redir/42173/TP1234/

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

This is an interesting question, who would you choose? 🤔
#PutYourHealth1st

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

⚠️ WARNING! This is deadly!! ⚠️
We are slowly and systematically being poisoned by flavour enhancing additives that are in fact toxic, please take note!
#AfricansInDanger #PutYourHealth1st

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

🤓 Did You Know This? 🤓
Here's how these people steal! 😡
First you create a false problem, lie about it 🤥 then sell a solution that only creates a bigger problem!! 🧐 Really? 🤨
#PutYourHealth1st #DemTooTeef

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

No surprises here at all because people NEED people! Is it any wonder why God put 8 billion people on the planet?
#PutYourHealth1st #MindYourMind

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

‼️ WARNING SISTAS! ‼️
I posted an article on Facebook over 10yrs ago about the link between the chemicals in hair and skin products for Africans and fibroids, hormonal instabilty and cancer! 😡 If it ain't natural, leave it alone sistas!!
#NiceAndNatural #PutYourHealth1st#

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

Mental health within the African community is an issue that we don't give enough attention to! Please be sure to check in on people you know!!
#MindYourMind #PutYourHealth1st

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

‼️ Health Advice ‼️
Listen up and take note!
#StrokeDontJoke #PutYourHealth1st

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

I believe that for every ailment, condition or sickness, God has provided a natural remedy!

Soursop or Guanabana is one such fruit that is jam packed with so many nutrients that it's probably already listed as a Super Food and is also a cancer cure!
#PutYourHealth1st

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

‼️ HEALTH WARNING ‼️
In the last couple of years, since about the start of the COVID hoax, I've been noticing fruits especially mangoes and such coming out of south America with these labels! 🤨

These feuits are not just in the supermarkets, they're getting into the Afeican shops as well! This video explains a hell of alot 😨 so be sure to take note!! 🧐
#ToxicTimes #PutYourHealth1st #DemTooBad

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

🤎 Trauma In Black Bodies! 🤎
This is an important art exhibition and therapeutic space that addresses the psychological impact of trauma on Africans over the decades and centuries.

This unique event has been created by Cornelius Brown and features creative and expressive writing workshops! Listen out for Cornelius on My Marvellous Mondays soon!!
Get more details here:
https://www.eventbrite.co.uk/e/processing-trauma-in-black-bodies-tickets-684996160957
#TraumaInBlackBodies #AfricanTrauma #PutYourHealth1st

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

🤎 Trauma In Black Bodies! 🤎
This is an important art exhibition and therapeutic space that addresses the psychological impact of trauma on Africans over the decades and centuries.

This unique event has been created by Cornelius Brown and features creative and expressive writing workshops! Listen out for Cornelius on My Marvellous Mondays Monday 30th October!!
Get more details here:
https://www.eventbrite.co.uk/e/processing-trauma-in-black-bodies-tickets-684996160957
#TraumaInBlackBodies #AfricanTrauma #PutYourHealth1st

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

🤎 Trauma In Black Bodies! 🤎
This is an important art exhibition and therapeutic space that addresses the psychological impact of trauma on Africans over the decades and centuries.

This unique event has been created by Cornelius Brown and features creative and expressive writing workshops! Get more details here:
https://www.eventbrite.co.uk/e/processing-trauma-in-black-bodies-tickets-684996160957

This event starts on Fri 3rd Nov and you can hear Cornelius on the RockStone ChitChat click below:
👉🏽 https://tinyurl.com/w6pr7eu2
#TraumaInBlackBodies #AfricanTrauma #PutYourHealth1st

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

🚨 DON'T POISON YOURSELF! 🚨
Beware, these cubes are VERY bad for your health, they contain excessive amounts of salt, (and other stuff) which could help to explain why so many of us in Africa and in the diaspora have high blood pressure! 🤔
#PutYourHealth1st #Racist4Real

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

⚠️ Warning Chicken Heads ⚠️
Coming to a chicken shop near you! 😯 Now just wait for the zombie apocalypse!! 🧟‍♂️
#PutYourHealth1st #ConspiracyFacts

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

⚠️ TAKE NOTE! ⚠️

I posted this over a year ago. Renowned German doctor, Dr. Leonard Coldwell an alternative health doctor, speaks about the dangers of microwave ovens!
#PutYourHealth1st

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to: +44-793-865-2888 today!!! 😎 Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

What does weed (marijuana) do? How does it work?? Here's Swiry Nyar Kano's take on it!
📝 Please note, I'm not a week smoker or advocate for it!
#PutYourHealth1st

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

‼️ Health Warning! ‼️
Especially to my brothas and sistas in the Motherland, be very careful with the oil you use! Cocnut oil is a very good alternative and much healthier for you!!
#PutYourHealth1st

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

Female Genital Mutilation or FGM is a topic many don't want to talk about, somewhat of a taboo. The problem is, that many women suffer in silence 😣 and some die! 😔 So, like ot or not, it needs to be addressed!! 🤨
#PutYourHealth1st #NoFGM

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽

📽 Something For Sunday 14! 📽
I cannot stress the importance oh health and self-care! Too many people are running up and down chasing money and neglecting themselves not realising that their health is their wealth!!

In this video, Dr. Chidi Ngwaba of Nigeria 🇳🇬 gives some great health advice and simple solutions, on reversing the main diseases that have started to afflict the global African community, so take notes! 📝
#PutYourHealth1st #AfricanHealth #KnowAndGrow #AfricanIssues #SFS

➕➕➕➕

Like what you see or hear? Join DJ Mr.P's renowned Messenger Line! Find out what's going on, where and when!! Just send a Txt 📟 or WApp saying Join with your name, to:
+44-793-865-2888 today!!! 😎
Join me! 👉🏽 https://t.me/TCTK1 🙏🏽